Affirmation Cards For Women Beautifully Illustrated Inspirational Cards With Positive Affirmations To Help With Gratitude Mindfulness Daily Encouragement And Self Care - [PDF] Full eBook Download

Find Your Mantra

Author :

ISBN10 : 0760365431

Publisher : Rock Point

Number of Pages : 144

Category : Self-Help

Viewed : 1927

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Book Summary: Be mindful and present in your daily life with these 75 uplifting messages, organized by theme, from founder of MantraBand Aysel Gunar. Find Your Mantra provides an inspiring introduction to the importance of positive, meaningful mantras in your life. Whether your focus is peace, love, happiness, strength, or your journey—you'll find the perfect mantra for every day of your life. Brought to life with beautiful illustrations and design, find inspiration through positive messages like: Be Present: Be present, free of past and future, and enjoy this moment, that is filled with love, awareness, peace, and joy. Love and Light: May love and light always find you, and may you be a vessel of love and light. Let these powerful forces pull you away from your fears and open you to the understanding of oneness. Choose Joy: A phrase so simple, yet so powerful that it changes one's outlook on life. It helps us realize the power of our minds and the power of our attitude. A simple step in the path to a more positive life and a constant reminder to choose happiness. Blessed: You are greatly blessed and deeply loved. Count your blessings, not your troubles. I am awake, I am alive, I am blessed. By reading these affirmations—one a day, several at a time, or just by opening the book at random—you're taking the first step toward building a more rewarding life. The Live Well series from Rock Point invites you to create a life you love through multiple acts of self-discovery and reinvention. These encouraging gift books touch on fun yet hardworking self-improvement strategies, whether it’s learning to value progress over perfection, taking time to meditate and slow down to literally smell the roses, or finding time to show gratitude and develop a personal mantra. From learning how to obtain more restful sleep and creating a healthy work/life balance to developing personal style and your own happy place, the Live Well series encourages you to live your best life. Other titles in the series include: Progress Over Perfection; Find Your Flow; Be Happy; Seeking Slow; Finding Gratitude; Eff This! Meditation; The Joy of Forest Bathing; It Had to be You; Men’s Society; Genius Jokes; The Calm and Cozy Book of Sleep; Beating Burnout; Ayurveda for Life; Choose Happy; and You Got This.

Super Attractor

Author : Gabrielle Bernstein

ISBN10 : 140195717X

Publisher : Hay House, Inc

Number of Pages : 256

Category : Body, Mind & Spirit

Viewed : 835

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Book Summary: Ready to turn what you want into the life that you live? The #1 New York Times best-selling author of The Universe Has Your Back shows you how. In Super Attractor, Gabrielle Bernstein lays out the essential methods for manifesting a life beyond your wildest dreams. This book is a journey of remembering where your true power lies. You'll learn how to co-create the life you want. You'll accept that life can flow, that attracting is fun, and that you don't have to work so hard to get what you want. Most important, you'll feel good. And when you feel good, you'll give off a presence of joy that elevates everyone around you. Super Attractor is a manifesto for confidently claiming your desires. In these pages, you'll learn how to: • Do less and attract more • Relax and trust that what you desire is on the way • Know that spiritual guidance is available to you at all times • Feel a sense of awe each day as you witness miracles unfold Accepting that you are a Super Attractor will change everything. You'll trust that it's safe to release the past, and you'll no longer fear the future. You'll tap into an infinite source of abundance, energy, joy, and well-being. This well-being will become the norm for you, and you'll grow to embrace it as your birthright. Most importantly, you'll know intuitively how to show up for life and bring more light to the world around you.

The Affirmation Station

Author : Tania Joy Antonio

ISBN10 : 1504342615

Publisher : Balboa Press

Number of Pages : 54

Category : Self-Help

Viewed : 686

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Book Summary: Since Tania was a young girl she had a dream of making an impact on people. She understands the potential of believing in yourself and wants others to know they too have the power to choose. Tania is a mother, which has inspired her passion to bring the power of positive thinking into a childs life from the beginningteaching adults and children alike to understand the importance of being kind to one another and to live a life of gratitude, love, and compassion. Empowering children to have a positive mindset and believe in themselves. The Affirmation Station will contribute to peoples lives and help guide them as they learn to affirm as a daily practice. All the images are hand painted with watercolor paints and henna design. Tania was present for each painting as she and the artist brought her vision to life. The Affirmation Station is meant to empower children but will surely have an impact on everyone who reads it. The book also contains a journal giving children a place to self express their own affirmations and practice an attitude of gratitude. Somewhere they can always come back to, making this a book to cherish forever. "Reading The Affirmation Station to my infant daughter reminded me that the greatest gift we can give our children is to demonstrate for them self-love, so that in return, they will learn to love every part of their perfect little selves. If we believe that we become what we think about, then by sharing this beautiful book with your little one, you will be ensuring they put their thoughts toward kindness, gratitude, compassion, and love. I highly recommend you read The Affirmation Station to your baby or child starting now!" Serena J. Dyer, mother and author of Don't Die With Your Music Still In You In this special book, Tania Joy Antonio reminds our children that they are full of essence and spirit. A wonderful way to stay connected to the divinity that is present in us all. Dr. Shefali Tsabary, New York Times author of The Conscious Parent

Badass Affirmations

Author : Becca Anderson

ISBN10 : 1633537536

Publisher : Mango Media Inc.

Number of Pages : 224

Category : Self-Help

Viewed : 405

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Book Summary: Positive Affirmations for a Badass Fans of Rachel Hollis and Girl, Wash Your Face will love Becca Anderson's Badass Affirmations Even a badass needs daily affirmations: We all need reminders. You don’t leap out of bed knowing you are amazing and about to have an incredible day. All of us have a lot of demands, pressures, to-do’s and responsibilities. We find ourselves rushing around, working hard to please others. Often we find ourselves at the back of our own bus, having made everyone else happy but our own damn self. Then you go and beat yourself up about it. Let’s stop that, shall we? The incredible art of self-affirmation: Positive living and affirmation queen Becca Anderson reminds you that you are pretty darn great. I had to learn to remind myself, but you know what? It feels pretty darn good. It is even kind of addictive in the best way. There are reasons we need esteem boosters. We pick up scars and get bumps and bruises in daily life. If you had a bad childhood, you have old “tapes” from poor parenting looping through your unconscious brain. “You’ll never amount to anything. You’re not good at sports. Your sister has a better singing voice than you, so we’re sending her to music camp and you can stay behind and babysit.” Even nice moms and dads perpetrate these parenting errors that leave marks on our souls. But, we can overcome with the right mix of badass affirmations. Every day and in every way, you can learn the art of self-affirmation. Self-affirmation adjustment: If you find yourself feeling overwhelmed and drained by life’s busyness and demands, stop in your tracks and do an attitude adjustment, or more specifically a “gratitude adjustment.” You have need for some “me TLC” and a dose of radical self-affirmation. In Badass Affirmations you will: • Learn the habit of affirming yourself daily • Experience a life filled with love, joy, fulfillment and satisfaction • Take control of your destiny • Strengthen your self-esteem

Roots of Yoga

Author : James Mallinson,Mark Singleton

ISBN10 : 0141978244

Publisher : Penguin UK

Number of Pages : 592

Category : Health & Fitness

Viewed : 1460

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Book Summary: 'An indispensable companion for all interested in yoga, both scholars and practitioners' Professor Alexis G. J. S. Sanderson Despite yoga's huge global popularity, relatively little of its roots is known among practitioners. This compendium includes a wide range of texts from different schools of yoga, languages and eras: among others, key passages from the early Upanisads and the Mahabharata, and from the Tantric, Buddhist and Jaina traditions, with many pieces in scholarly translation for the first time. Covering yoga's varying definitions, its most important practices, such as posture, breath control, sensory withdrawal and meditation, as well as models of the esoteric and physical bodies, Roots of Yoga is a unique and essential source of knowledge. Translated and Edited with an Introduction by James Mallinson and Mark Singleton

The Little Book of Gratitude

Author : Robert Emmons

ISBN10 : 1856753662

Publisher : Gaia

Number of Pages : 96

Category : Body, Mind & Spirit

Viewed : 656

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Book Summary: Gratitude is the simple, scientifically proven way to increase happiness and encourage greater joy, love, peace, and optimism into our lives. Through easy practices, such as keeping a daily gratitude journal, writing letters of thanks, and meditating on the good we have received, we can improve our health and wellbeing, enhance our relationships, encourage healthy sleep, and heighten feelings of connectedness. Easily accessible and available to everyone, the practice of gratitude will benefit every area of your life and generate a positive ripple effect. This beautiful book, written by Dr Robert A Emmons, Professor of Psychology at UC Davis, California, discusses the benefits of gratitude and teaches easy techniques to foster gratitude every day.

I Am, I Can

Author : DK,Wynne Kinder

ISBN10 : 0744033071

Publisher : Penguin

Number of Pages : 72

Category : Juvenile Nonfiction

Viewed : 620

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Book Summary: I am strong. I am brave. I can handle anything. This book empowers your child by providing an affirmation for every single day of the year. With a different theme for each month - such as positivity, calm, and adventure - children can build their self-esteem and resilience by focusing on what matters to them, through the power of positive thinking. Perfect for children aged 7 to 9, this book not only educates but inspires. Affirmations tied to certain key events from history provide motivation and encouragement. On 17th April, learn about the Apollo 13 mission and discover how to stay calm under pressure. On 1st December, Rosa Parks' refusal to give up her seat on the bus links to the affirmation "I stand up for myself and others." Mindful activities encourage children to try practical techniques to explore the affirmations further - creating a "happiness jar" helps kids come up with their own affirmations, building a "coping wheel" empowers kids to manage stress, and making friendship bracelets helps enact the affirmation "I am a caring friend." Affirmations have been proven to help overcome negative thoughts by reminding us of what matters. I Am, I Can use beautiful illustrations to bring the daily doses of wisdom to life and encourage visualization - a powerful tool in promoting self-belief and keeping anxiety at bay.

The Death of Expertise

Author : Tom Nichols

ISBN10 : 0190469439

Publisher : Oxford University Press

Number of Pages : 240

Category : Political Science

Viewed : 1831

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Book Summary: Technology and increasing levels of education have exposed people to more information than ever before. These societal gains, however, have also helped fuel a surge in narcissistic and misguided intellectual egalitarianism that has crippled informed debates on any number of issues. Today, everyone knows everything: with only a quick trip through WebMD or Wikipedia, average citizens believe themselves to be on an equal intellectual footing with doctors and diplomats. All voices, even the most ridiculous, demand to be taken with equal seriousness, and any claim to the contrary is dismissed as undemocratic elitism. Tom Nichols' The Death of Expertise shows how this rejection of experts has occurred: the openness of the internet, the emergence of a customer satisfaction model in higher education, and the transformation of the news industry into a 24-hour entertainment machine, among other reasons. Paradoxically, the increasingly democratic dissemination of information, rather than producing an educated public, has instead created an army of ill-informed and angry citizens who denounce intellectual achievement. When ordinary citizens believe that no one knows more than anyone else, democratic institutions themselves are in danger of falling either to populism or to technocracy or, in the worst case, a combination of both. An update to the 2017breakout hit, the paperback edition of The Death of Expertise provides a new foreword to cover the alarming exacerbation of these trends in the aftermath of Donald Trump's election. Judging from events on the ground since it first published, The Death of Expertise issues a warning about the stability and survival of modern democracy in the Information Age that is even more important today.