Becoming Supernatural How Common People Are Doing The Uncommon - [PDF] Full eBook Download

Becoming Supernatural

Author : ,

ISBN10 : 1401953107

Publisher : Hay House, Inc

Number of Pages : 272

Category : Body, Mind & Spirit

Viewed : 1528

GET EBOOK

Book Summary: The author of the New York Times bestseller You Are the Placebo, as well as Breaking the Habit of Being Yourself and Evolve Your Brain, draws on research conducted at his advanced workshops since 2012 to explore how common people are doing the uncommon to transform themselves and their lives. Becoming Supernatural marries the some of the most profound scientific information with ancient wisdom to show how people like you and me can experience a more mystical life. Readers will learn that we are, quite literally supernatural by nature if given the proper knowledge and instruction, and when we learn how to apply that information through various meditations, we should experience a greater expression of our creative abilities; that we have the capacity to tune in to frequencies beyond our material world and receive more orderly coherent streams of consciousness and energy; that we can intentionally change our brain chemistry to initiate profoundly mystical transcendental experiences; and how, if we do this enough times, we can develop the skill of creating a more efficient, balanced, healthy body, a more unlimited mind, and greater access to the realms of spiritual truth. Topics include: • Demystifying the body’s 7 energy centers and how you can balance them to heal • How to free yourself from the past by reconditioning your body to a new mind • How you can create reality in the generous present moment by changing your energy • The difference between third-dimension creation and fifth-dimension creation • The secret science of the pineal gland and its role in accessing mystical realms of reality • The distinction between Space-Time vs. Time-Space realities And much more...

You Are the Placebo

Author : Joe Dispenza, Dr.

ISBN10 : 1401944868

Publisher : Hay House, Inc

Number of Pages : 256

Category : Body, Mind & Spirit

Viewed : 529

DOWNLOAD

Book Summary: Is it possible to heal by thought alone—without drugs or surgery? The truth is that it happens more often than you might expect. In You Are the Placebo, Dr. Joe Dispenza shares numerous documented cases of those who reversed cancer, heart disease, depression, crippling arthritis, and even the tremors of Parkinson’s disease by believing in a placebo. Similarly, Dr. Joe tells of how others have gotten sick and even died the victims of a hex or voodoo curse—or after being misdiagnosed with a fatal illness. Belief can be so strong that pharmaceutical companies use double- and triple-blind randomized studies to try to exclude the power of the mind over the body when evaluating new drugs. Dr. Joe does more than simply explore the history and the physiology of the placebo effect. He asks the question: “Is it possible to teach the principles of the placebo, and without relying on any external substance, produce the same internal changes in a person’s health and ultimately in his or her life?” Then he shares scientific evidence (including color brain scans) of amazing healings from his workshops, in which participants learn his model of personal transformation, based on practical applications of the so-called placebo effect. The book ends with a “how-to” meditation for changing beliefs and perceptions that hold us back—the first step in healing. You Are the Placebo combines the latest research in neuroscience, biology, psychology, hypnosis, behavioral conditioning, and quantum physics to demystify the workings of the placebo effect . . . and show how the seemingly impossible can become possible.

Summary & Analysis of Becoming Supernatural

Author : ZIP Reads

ISBN10 :

Publisher : ZIP Reads

Number of Pages : 40

Category : Health & Fitness

Viewed : 882

DOWNLOAD

Book Summary: PLEASE NOTE: This is a summary and analysis of the book and not the original book. If you'd like to purchase the original book, please paste this link in your browser: http://amzn.to/2GPC1OO In Becoming Supernatural: How Common People are Doing the Uncommon, Dr. Joe Dispenza presents theories and science to educate the reader on ways they can change their thoughts, emotions, and energy to improve both their mental and physical health. Don't miss out on this ZIP Reads summary to understand how you, too, can transcend your daily problems and become supernatural. What does this ZIP Reads Summary Include? A synopsis of the original bookKey takeaways to distill the most important pointsAnalysis of each takeawayIn-depth Editorial ReviewShort bio of the original authorAbout the Original Book: Dr. Joe Dispenza’s book Becoming Supernatural: How Common People are Doing the Uncommon is a blend of both scienctific and metaphysical research describing and supporting his theories on meditation, removing stress, finding positivity, and creating dramatic changes in your own life. Dispenza informs the reader on the links between mindset and physical health, as well as how to improve both through his unique style of meditation. DISCLAIMER: This book is intended as a companion to, not a replacement for, Unconventional Medicine. ZIP Reads is wholly responsible for this content and is not associated with the original author in any way.

The Path to Awesomeness

Author : Frederick Espiritu

ISBN10 : 1504351606

Publisher : Balboa Press

Number of Pages : 146

Category : Self-Help

Viewed : 1181

DOWNLOAD

Book Summary: Who am I? What is my purpose? The answers to these questions seemed to have been elusive for many, or even yet the search still hasn’t started for some. We are all students learning in the school called Life. As we go through it, we learn the lessons that will help us realize the true essence of who we are and what we can do. The Path to Awesomeness provides the clues that will take us closer to the Truth that is already within us. It will illuminate our minds and open our hearts as it takes us to the story of a personal awakening, so that we can see for ourselves the answers we’ve all been searching for. It’s a journey that reflects our own path to healing, self-discovery and self-actualization of becoming awesome – our super human potential. It’s the adventure of a lifetime that awaits us in The Path to Awesomeness, our destiny in life which we can only embark by letting go of the old-trodden path. The Path to Awesomeness will teach us life’s greatest lesson – that falling in Love requires a leap of faith, knowing and trusting God will catch us.

Evolve Your Brain

Author : Joe Dispenza

ISBN10 : 0757397794

Publisher : Simon and Schuster

Number of Pages : 528

Category : Body, Mind & Spirit

Viewed : 1428

DOWNLOAD

Book Summary: Why do we keep getting the same jobs, taking on the same relationships, and finding ourselves in the same emotional traps? Dr. Joe Dispenza not only teaches why people tend to repeat the same negative behaviors, he shows how readers can release themselves from these patterns of disappointment. With the dynamic combination of science and accessible how-to, Dispenza teaches how to use the most important tool in ones body and life—the brain. Featured in the underground smash hit of 2004, "What the Bleep Do We Know!?," Dispenza touched upon the brain's ability to become addicted to negative emotions. Now, in his empowering book Evolve Your Brain he explains how new thinking and new beliefs can literally rewire one's brain to change behavior, emotional reactions, and habit forming patterns. Most people are unaware of how addicted they are to their emotions, and how the brain perpetuates those addictions automatically. In short, we become slaves to our emotional addictions without even realizing it. By observing our patterns of thought, and learning how to 're-wire the brain' with new thought patterns, we can break the cycles that keep us trapped and open ourselves to new possibilities for growth, happiness and emotional satisfaction. Key Features A radical approach to changing addictive patterns and bad habits. Based on more than twenty years of research. Bridges the gap between science, spirituality and self-help—a formula that has proven success. Easy to understand and written for the average reader.

Mind to Matter

Author : Dawson Church

ISBN10 : 140195524X

Publisher : Hay House, Inc

Number of Pages : 360

Category : Body, Mind & Spirit

Viewed : 1409

DOWNLOAD

Book Summary: Best Health Book of 2018 - American Book Fest. Best Science Books of 2018 - Bookbub. Every creation begins as a thought, from a symphony to a marriage to an ice cream cone to a rocket launch. When we have an intention, a complex chain of events begins in our brains. Thoughts travel as electrical impulses along neural pathways. When neurons fire together they wire together, creating electromagnetic fields. These fields are invisible energy, yet they influence the molecules of matter around us the way a magnet organizes iron filings. In Mind to Matter, award-winning researcher Dawson Church explains the science showing how our minds create matter. Different intentions produce different fields and different material creations. The thoughts and energy fields we cultivate in our minds condition the atoms and molecules around us. We can now trace the science behind each link in chain from thought to thing, showing the surprising ways in which our intentions create the material world. The science in the book is illustrated by many authentic case histories of people who harnessed the extraordinary power of the mind to create. They include: • Adeline, whose Stage 4 cancer disappeared after she imagined "healing stars" • Raymond Aaron and two of his clients, each of whom manifested $1 million in the same week • Elon Musk, who bounced back from devastating tragedy to found Tesla and SpaceX • Graham Phillips, who grew the emotional regulation part of his brain by 22.8% in two months • Jennifer Graf, whose grandfather’s long-dead radio came to life to play love songs the day of her wedding • Harold, whose 80% hearing loss reversed in an hour • Joe Marana, whose deceased sister comforted him from beyond the grave • Rick Geggie, whose clogged arteries cleared up the night before cardiac surgery • Matthias Rust, a teen whose "airplane flight for peace" changed the fate of superpowers • Wanda Burch, whose dream about cancer told the surgeon exactly where to look for it • An MIT freshman student who can precipitate sodium crystals with his mind • John, who found himself floating out of his body and returned to find his AIDS healed • Dean, whose cortisol levels dropped by 48% in a single hour In Mind to Matter, Dawson Church shows that these outcomes aren’t a lucky accident only a few people experience. Neuroscientists have measured a specific brain wave formula that is linked to manifestation. This "flow state" can be learned and applied by anyone. New discoveries in epigenetics, neuroscience, electromagnetism, psychology, vibration, and quantum physics connect each step in the process by which mind creates matter. They show that the whole universe is self-organizing, and when our minds are in a state of flow, they coordinate with nature's emergent intelligence to produce synchronous outcomes. The book contained over 150 photos and illustrations that explain the process, while an "Extended Play" section at the end of each chapter provides additional resources. As Mind to Matter drops each piece of the scientific puzzle into place, it leaves us with a profound understanding of the enormous creative potential of our minds. It also gives us a road map to cultivating these remarkable brain states in our daily lives.

Breaking the Habit of Being Yourself

Author : Joe Dispenza, Dr.

ISBN10 : 1401938108

Publisher : Hay House, Inc

Number of Pages : 240

Category : Self-Help

Viewed : 875

DOWNLOAD

Book Summary: You are not doomed by your genes and hardwired to be a certain way for the rest of your life. A new science is emerging that empowers all human beings to create the reality they choose. In Breaking the Habit of Being Yourself, renowned author, speaker, researcher, and chiropractor Dr. Joe Dispenza combines the fields of quantum physics, neuroscience, brain chemistry, biology, and genetics to show you what is truly possible. Not only will you be given the necessary knowledge to change any aspect of yourself, but you will be taught the step-by-step tools to apply what you learn in order to make measurable changes in any area of your life. Dr. Joe demystifies ancient understandings and bridges the gap between science and spirituality. Through his powerful workshops and lectures, thousands of people in 24 different countries have used these principles to change from the inside out. Once you break the habit of being yourself and truly change your mind, your life will never be the same!

Heal Your Mind

Author : Mona Lisa Schulz, M.D./Ph.D.,Louise Hay

ISBN10 : 1401950426

Publisher : Hay House, Inc

Number of Pages : 384

Category : Body, Mind & Spirit

Viewed : 899

DOWNLOAD

Book Summary: Many of us grapple with how to stay happy, calm, and focused in a world that seems to get more complex by the minute. How do we keep our wits about us, our mood stable, and our memory intact when our brains and bodies are bombarded with information and influences from every side? This one-of-a-kind resource combines cutting-edge science with compassion and wisdom to offer answers we can really use. Heal Your Mind continues the three-pronged healing approach that Dr. Mona Lisa Schulz and Louise Hay pioneered together in All Is Well: Heal Your Body with Medicine, Affirmations, and Intuition. Here, it’s applied to aspects of the mind ranging from depression, anxiety, and addiction to memory, learning, and even mystical states. You’ll learn what’s going on in your brain and body when: • You feel sad, angry, or panicked • An addictive substance or behavior has hold of you • You have trouble focusing, reading, or remembering • A past trauma is clouding your mind in the present • An emotional state is a clue to a physical ailment • And more And in each chapter, you’ll get a “virtual healing experience” through case studies in the All Is Well Clinic, where Dr. Mona Lisa uses medical intuition to pinpoint issues in a wide range of prototypical client histories and she and Louise offer solutions and affirmations to help restore well-being. Today, the “pill-for-every-ill” approach is so prevalent that we may think our minds and bodies need an endless array of expensive, ever-changing pharmaceutical interventions. In truth, medicines are just one approach to healing the mind; nutritional supplements give us another important way to support mind-body health; and affirmations, as well as various forms of therapy, can restore us to balance by changing the way we think. Heal Your Mind puts all these tools at your disposal to help you choose your own path toward wholeness.

Summary of Joe Dispenza’s Becoming Supernatural by Swift Reads

Author : Swift Reads

ISBN10 :

Publisher : Swift Reads

Number of Pages : 35

Category : Study Aids

Viewed : 684

DOWNLOAD

Book Summary: Becoming Supernatural: How Common People Are Doing the Uncommon (2017) by Joe Dispenza guides readers through the steps of developing their full potential, which is far beyond what most believe is possible. Bridging science and spirituality, Dispenza outlines principles and practices that can help ordinary people harness the power inside themselves to achieve remarkable outcomes in their daily lives, including drastic improvements in health, mood, finances, and relationships… Purchase this in-depth summary to learn more.

The Secret Language of the Heart

Author : Barry Goldstein

ISBN10 : 1938289447

Publisher : Hierophant Publishing

Number of Pages : 208

Category : Self-Help

Viewed : 1710

DOWNLOAD

Book Summary: In The Secret Language of the Heart, award-winning producer and composer Barry Goldstein shares how every one of us—the musical and non-musical alike—can harness the power of music to treat alleviate specific illnesses, reverse negative mindsets and attitudes, dissolve creative blocks and improve overall health. Backed up by the latest scientific research on the benefits of sound, music, and vibration, this book offers practical, concrete instructions for healing that can be tailored to suit your individual preferences and needs, including how to: Nurture your creativity, mindfulness, and productivity by creating customized playlists to suit your situation and mood. (Your favorite song of the moment is more important than you realize!) Use musical stress blasters to ease challenging situationsin a pinch. Find spaciousness(calmness) and peace and serenity with the Heart Song Breathing Process. Chant to transform and elevate the heart and mind. Goldstein presents step-by-step guidance—as well as dozens of song recommendations along the way—to help you create a new music routine that will heal, energize, and inspire. He also shares vivid stories of his own transformation through music, as well as the life-changing effects music has had on his clients. Whether you want to alleviate stress, become more in tune with what you really want, activate your heart’s intelligence, or simply have your best day every day, using music and sound with intention is key—let this book show you the tools to build a simple musical practice that will transform your life.

Take Time for Your Life

Author : Cheryl Richardson

ISBN10 : 0307568377

Publisher : Harmony

Number of Pages : 272

Category : Self-Help

Viewed : 1565

DOWNLOAD

Book Summary: Live the life you've always dreamed of! America's #1 personal coach offers an inspiring, practical seven-step program to help you create the life you want. Imagine finding time to do all the things you want to do. Having plenty of energy for family and friends. Having control over your income and finances. Taking care of your physical and emotional well-being. If you feel as though the life you're living doesn't reflect your true priorities and is leaving you stressed out and unfulfilled, you're not alone. Cheryl Richardson--the leader in the new field of personal coaching, what she calls "a personal trainer for the soul"--has helped thousands of people make changes toward living a high-quality life, and in Take Time for Your Life she offers her step-by-step program so you can too. If you're tired of living a life that feels out of control and are ready to live life on your own terms--while still meeting your responsibilities--get ready to take action! Packed with useful exercises, checklists, concrete advice, client success stories, personal anecdotes, and a wealth of resources, Cheryl Richardson's seven-step program shows you how to identify and eliminate the things in life that are draining you and replace them with the things that fuel you. She gives you permission to put yourself at the top of your list. By doing so, you will find not only more energy and more enthusiasm but also that your relationships, your finances, your work, and your sense of well-being are improved and better balanced. Whether you're a corporate executive working sixty hours a week, a single parent trying to raise a family, someone starting his or her own business, or going back to school, Take Time for Your Life shows you how to step back, regain control, and make conscious decisions about the future you'd like to create. Richardson's strategies for overcoming the obstacles that block you from living the life you want will help you discover a world in which your priority list reflects your true desires. Take time for your life--and begin living a life that you love.

The Energy Codes

Author : Sue Morter

ISBN10 : 1501169327

Publisher : Simon and Schuster

Number of Pages : 352

Category : Body, Mind & Spirit

Viewed : 1611

DOWNLOAD

Book Summary: “For those ready and willing to build a new life, here are the tools. Powerful, incisive, extraordinary writing.” —Neale Donald Walsch, New York Times bestselling author of Conversations with God Transform your life with this bestselling, revolutionary, and accessible seven-step guide—grounded in energy medicine, neurobiology, and quantum physics—to awaken your true health and potential through energy healing. Eighteen years ago, health pioneer and “extraordinary enlightened visionary” (Anita Moorjani, New York Times bestselling author) Dr. Sue Morter had a remarkable and profound awakening. While meditating, she spontaneously accessed an energy field—a level of consciousness—beyond anything she had ever imagined. This dramatic experience changed her life and set her on a mission to discover how to create such radical transformation for her patients. Through years of advanced study and research in energy healing and medicine, she developed the Energy Codes. This life-altering program has now enabled thousands of people around the world to overcome pain, disease, fatigue, anxiety, and depression, and to awaken their innate creativity, intuition, and inner power. Bridging ancient healing practices with cutting-edge science, The Energy Codes offers a detailed road map to help you experience deep healing in your life. Grounded in practical, accessible exercises, including yoga, breathwork, meditations, and Dr. Morter’s proprietary Bio-Energetic Synchronization Technique (BEST) protocol, The Energy Codes “offers deep insights…that brilliantly merge the ever-blending worlds of science and spirituality to help reveal the truth of our being and the depths of our greatness,” (Jack Canfield, coauthor of the Chicken Soup for the Soul series).

The Illusion of Money

Author : Kyle Cease

ISBN10 : 1401957455

Publisher : Hay House, Inc

Number of Pages : 192

Category : Self-Help

Viewed : 674

DOWNLOAD

Book Summary: New York Times best-selling author and comedian-turned-motivational speaker, Kyle Cease, shows how your obsession with money is actually preventing you from living the life of your dreams. "I can't afford that." "Now's not the right time . . . I need to save up." "Quit my job? Are you nuts?!" Sound familiar? Money is one of the biggest excuses we make to not go after what we really want. Our fixation with money--the desire for more of it, and the fear of not having enough of it--is often really just a longing to feel safe. But this obsession with money is coming at a much bigger cost: our sanity, our creativity, our freedom, and our ability to step into our true power. This book is about eliminating the need to seek safety through the illusion of money, and learning to see ourselves for the perfection that we are--so that we can bring our gifts to the world in an authentic way, and allow ourselves to receive massive, true abundance as a result. Kyle Cease has heard excuses like the ones above countless times at his live events, and he has shown people how to completely break through them. In The Illusion of Money, he shares his own experiences as well as practical tools to help readers understand their ingrained beliefs and attachments to money, and how they can tap into our infinite assets and talents. "After 25 years as a successful comedian, actor, transformational speaker, author and junior-league amateur bowler, I've experienced many times how chasing money is not an effective way to create an abundant and fulfilling life. The most alive I've ever felt was after I left my comedy career at its peak to become a transformational speaker. I left tons of guaranteed money and so-called security for a complete unknown. It was terrifying--but what was on the other side of that terror was a completely different life that is not only more abundant financially, but has more freedom, more ease, more passion, more impact and more joy." -- Kyle Cease

The Intention Experiment

Author : Lynne McTaggart

ISBN10 : 9781416548263

Publisher : Simon and Schuster

Number of Pages : 320

Category : Body, Mind & Spirit

Viewed : 1238

DOWNLOAD

Book Summary: Drawing on the findings of leading scientists from around the world, “The Intention Experiment is an extraordinary advance in our understanding of consciousness as a field of all possibilities where intention orchestrates its own fulfillment. If you want to empower yourself and use the laws of intention to manifest your material reality, read this book” (Deepak Chopra). Using cutting-edge research conducted at Princeton, MIT, Stanford, and many other prestigious universities and laboratories, The Intention Experiment reveals that the universe is connected by a vast quantum energy field.Thought generates its own palpable energy, which you can use to improve your life and, when harnessed together with an interconnected group, to change the world. In The Intention Experiment, internationally bestselling author Lynne McTaggart takes you on a gripping, mind-blowing journey to the furthest reaches of consciousness.As she narrates the exciting developments in the science of intention, she also profiles the colorful scientists and renowned pioneers who study the effects of focused group intention on scientifically quantifiable targets -- animal, plant, and human. McTaggart offers a practical program to get in touch with your own thoughts, to increase the activity and strength of your intentions, and to begin achieving real change in your life. You are then invited to participate in an unprecedented experiment: Using The Intention Experiment website to coordinate your involvement and track results, you and other participants around the world will focus your power of intention on specific targets, giving you the opportunity to become a part of scientific history. A new Afterword by the author recounts the successes of the several Intention Experiments so far. The Intention Experiment forces you to rethink what it is to be human. It proves that we're connected to everyone and everything -- and that discovery demands that we pay better attention to our thoughts, intentions, and actions. Here's how you can.

The Power of Eight

Author : Lynne McTaggart

ISBN10 : 1501115561

Publisher : Simon and Schuster

Number of Pages : 320

Category : Body, Mind & Spirit

Viewed : 382

DOWNLOAD

Book Summary: Discover how to tap into your extraordinary human capacity for connection and healing using astonishing new findings about the miraculous power of group intention in this new book by the author of the international bestsellers The Intention Experiment and The Field. In The Power of Eight, Lynne McTaggart—whose “work has had an unprecedented impact on the way everyday people think of themselves in the world” (Gregg Braden, author of The Divine Matrix)—reveals her remarkable findings from ten years of experimenting with small and large groups about how the power of group intention can heal our lives and change the world for the better. When individuals in a group focus their intention together on a single target, a powerful collective dynamic emerges that can heal longstanding conditions, mend fractured relationships, lower violence, and even rekindle life purpose. But the greatest untold truth of all is that group intention has a mirror effect, not only affecting the recipient but also reflecting back on the senders. Drawing on hundreds of case studies, the latest brain research, and dozens of McTaggart’s own university studies, The Power of Eight provides solid evidence showing that there is such a thing as a collective consciousness. Now you can learn to use it and unleash the power you hold inside of you to heal your own life, with help from this riveting, highly accessible book.

Energy Speaks

Author : Lee Harris

ISBN10 : 1608685969

Publisher : New World Library

Number of Pages : 256

Category : Body, Mind & Spirit

Viewed : 1316

DOWNLOAD

Book Summary: A powerful new voice providing clear and direct guidance for personal transformation Energy Speaks gives us a clear blueprint for growth and change. It provides practical guidance and inspiration on the things that matter most to us — including love, sex, money, personal power, self-expression and purpose, emotional healing and well-being, and how to have peace with our families — as well as more esoteric topics, such as how to invoke the help of our spirit guides and angels. This empowering book is the work of a great emerging spiritual teacher. It is filled with tools that you can use to break free of limitations and transform your life.

Your Power to Heal

Author : Henry Grayson

ISBN10 : 162203760X

Publisher : Sounds True

Number of Pages : 264

Category : Body, Mind & Spirit

Viewed : 739

DOWNLOAD

Book Summary: Your Essential How-To Guide for Self-Healing The greatest medical breakthrough in recent years isn’t the creation of a new drug or treatment—it’s the discovery of how much your mind affects your health. With Your Power to Heal, Dr. Henry Grayson offers a treasury of techniques and insights to help you harness the mindbody connection. “When we can identify and change the inner voices that keep us feeling powerless,” writes Dr. Grayson, “we can go beyond treating just symptoms or relying on doctors to fix us. We have far greater potential to heal than we realize.” In this practical guidebook, Dr. Grayson presents life-changing insights and effective tools anyone can use, including: • The new physics of healing—the ever-expanding body of research that reveals our untapped capacity for self-healing • Simple tips to nip many symptoms in the bud as they start • Self-assessment questionnaires to help you locate and change subconscious beliefs and disturbances • The Emotional Freedom Technique for resolving trauma and restoring your vitality • Thought Field Therapy to clear the blockages in your body’s energy system that are impeding health • Why therapy, diets, and exercise regimens often fail—and how to make them succeed You don’t need years of meditation practice to use your mind to improve your health. Your Power to Heal is an invaluable resource to help you harness the power of your own thoughts, transform illness at its source instead of just alleviating symptoms, and start taking charge of your health today.

The Dark Side of the Light Chasers

Author : Deborah Ford

ISBN10 : 1101477938

Publisher : Penguin

Number of Pages : 208

Category : Self-Help

Viewed : 568

DOWNLOAD

Book Summary: The bestselling, beloved classic on how to go into the dark side of yourself to bring out the light -- now with new material. Debbie Ford believes that we each hold within us a trace of every human characteristic that exists, the capacity for every human emotion. We are born with the ability to express this entire spectrum of characteristics. But, Ford points out, our families and our society send us strong messages about which ones are good and bad. So when certain impulses arise, we deny them instead of confronting them, giving them a healthy voice, then letting them go. It is to these feelings that Ford turns our attention, these parts of our selves that don't fit the personae we have created for the rest of the world. She shows us the effects of living in the dark, of keeping all our supposedly unsavory impulses under wraps. We find ourselves disproportionately frustrated and angry at the selfishness of friends, the laziness of colleagues, the arrogance of siblings. When we are unable to reconcile similar impulses in ourselves, Ford explains, we waste our own energy judging others instead of empathizing. But most important, we deny ourselves the power and freedom of living authentically. Through the stories and exercises in The Dark Side of the Light Chasers, Debbie Ford shows us not only how to recognize our hidden emotions, but also how to find the gifts they offer us. This is for fans of Marianne Williamson, Neale Donald Walsch, and Deepak Chopra. The very impulses we most fear may be the key to what is lacking in our lives.

Goddesses Never Age

Author : Christiane Northrup, M.D.

ISBN10 : 1401948154

Publisher : Hay House, Inc

Number of Pages : 256

Category : Health & Fitness

Viewed : 1639

DOWNLOAD

Book Summary: THE NEW YORK TIMES BESTSELLER! Though we talk about wanting to "age gracefully," the truth is that when it comes to getting older, we’re programmed to dread an inevitable decline: in our health, our looks, our sexual relationships, even the pleasure we take in living life. But as Christiane Northrup, M.D., shows us in this profoundly empowering book, we have it in us to make growing older an entirely different experience, both for our bodies and for our souls. In chapters that blend personal stories and practical exercises with the latest research on health and aging, Dr. Northrup lays out the principles of ageless living, from rejecting processed foods to releasing stuck emotions, from embracing our sensuality to connecting deeply with our Divine Source. Explaining that the state of our health is dictated far more by our beliefs than by our biology, she works to shift our perceptions about getting older and show us what we are entitled to expect from our later years—no matter what our culture tries to teach us to the contrary—including: · Vibrant good health · A fulfilling sex life · The capacity to love without losing ourselves · The ability to move our bodies with ease and pleasure · Clarity and authenticity in all our relationships—especially the one we have with ourselves "Taking all the right supplements and pills, or getting the right procedure done, isn’t the prescription for anti-aging," Dr. Northrup explains. "Agelessness is all about vitality, the creative force that gives birth to new life." Goddesses Never Age is filled with tools and inspiration for bringing vitality and vibrancy into your own ageless years—and it all comes together in Dr. Northrup’s 14-day Ageless Goddess Program, your personal prescription for creating a healthful, soulful, joyful new way of being at any stage of life.

Stay Healthy During Chemo

Author : Mike Herbert,Joe Dispenza

ISBN10 : 1633410056

Publisher : Mango Media Inc.

Number of Pages : 264

Category : Cooking

Viewed : 957

DOWNLOAD

Book Summary: Combat chemo side effects using these “excellent and sound guidelines” and more than 100 recipes (Ann Louise Gittleman, New York Times-bestselling author of The Fat Flush Plan). Healthy living is even more important for your well-being when you're fighting cancer. In Stay Healthy During Chemo, you’ll find over 100 science-based recipes, a menu-planning guide, tips for how to exercise and rest well while healing, affirmations and mental-health remedies, and much more to help you decide how to be healthy during your treatment. Natural healing advocate and naturopathic doctor Mike Herbert offers suggestions that can help you make your own plan for staying healthy during chemotherapy, which can take a toll on your body while doing its healing work. Chemotherapy is only part of the healing process. This book offers a treasure chest of practical guidance for feeling good during chemo and beyond. And it does so through five basic steps, supporting you to: · Change your thinking and develop an attitude focused on healing · Detoxify with therapeutic baths to promote healing from the inside out · Eat the best foods to create a healing chemistry in your body · Supplement your diet to support healing momentum · Exercise and rest to speed the healing process “Excellent and sound guidelines on protecting your immune system while undergoing and recovering from chemotherapy…will help you conquer your fears and anxiety and replace them with healing and hope.”—Ann Louise Gittleman, New York Times-bestselling author of The Fat Flush Plan