Cribsheet A Data Driven Guide To Better More Relaxed Parenting From Birth To Preschool The Parentdata Series - [PDF] Full eBook Download

Cribsheet

Author : ,

ISBN10 : 0525559264

Publisher : Penguin

Number of Pages : 352

Category : Family & Relationships

Viewed : 416

GET EBOOK

Book Summary: From the author of Expecting Better and The Family Firm, an economist's guide to the early years of parenting. “Both refreshing and useful. With so many parenting theories driving us all a bit batty, this is the type of book that we need to help calm things down.” —LA Times “The book is jampacked with information, but it’s also a delightful read because Oster is such a good writer.” —NPR With Expecting Better, award-winning economist Emily Oster spotted a need in the pregnancy market for advice that gave women the information they needed to make the best decision for their own pregnancies. By digging into the data, Oster found that much of the conventional pregnancy wisdom was wrong. In Cribsheet, she now tackles an even greater challenge: decision-making in the early years of parenting. As any new parent knows, there is an abundance of often-conflicting advice hurled at you from doctors, family, friends, and strangers on the internet. From the earliest days, parents get the message that they must make certain choices around feeding, sleep, and schedule or all will be lost. There's a rule—or three—for everything. But the benefits of these choices can be overstated, and the trade-offs can be profound. How do you make your own best decision? Armed with the data, Oster finds that the conventional wisdom doesn't always hold up. She debunks myths around breastfeeding (not a panacea), sleep training (not so bad!), potty training (wait until they're ready or possibly bribe with M&Ms), language acquisition (early talkers aren't necessarily geniuses), and many other topics. She also shows parents how to think through freighted questions like if and how to go back to work, how to think about toddler discipline, and how to have a relationship and parent at the same time. Economics is the science of decision-making, and Cribsheet is a thinking parent's guide to the chaos and frequent misinformation of the early years. Emily Oster is a trained expert—and mom of two—who can empower us to make better, less fraught decisions—and stay sane in the years before preschool.

Expecting Better

Author : Emily Oster

ISBN10 : 1101617934

Publisher : Penguin

Number of Pages : 336

Category : Health & Fitness

Viewed : 1158

DOWNLOAD

Book Summary: “Emily Oster is the non-judgmental girlfriend holding our hand and guiding us through pregnancy and motherhood. She has done the work to get us the hard facts in a soft, understandable way.” —Amy Schumer *Fully Revised and Updated for 2021* What to Expect When You're Expecting meets Freakonomics: an award-winning economist disproves standard recommendations about pregnancy to empower women while they're expecting. From the author of Cribsheet, a data-driven decision making guide to the early years of parenting Pregnancy—unquestionably one of the most pro­found, meaningful experiences of adulthood—can reduce otherwise intelligent women to, well, babies. Pregnant women are told to avoid cold cuts, sushi, alcohol, and coffee without ever being told why these are forbidden. Rules for prenatal testing are similarly unexplained. Moms-to-be desperately want a resource that empowers them to make their own right choices. When award-winning economist Emily Oster was a mom-to-be herself, she evaluated the data behind the accepted rules of pregnancy, and discovered that most are often misguided and some are just flat-out wrong. Debunking myths and explaining everything from the real effects of caffeine to the surprising dangers of gardening, Expecting Better is the book for every pregnant woman who wants to enjoy a healthy and relaxed pregnancy—and the occasional glass of wine.

Oops! How to Rock the Mother of All Surprises

Author : Tracy Moore

ISBN10 : 1440562075

Publisher : Simon and Schuster

Number of Pages : 256

Category : Family & Relationships

Viewed : 539

DOWNLOAD

Book Summary: "Ready or not, here comes baby! Talk about a bump in the road. Whether you were waiting until "the right time" to have kids or hoped and pleaded the day wouldn't come, you'll breathe a sigh of relief when you flip through Oops! In this collection of humorous essays, Jezebel.com blogger Tracy Moore shares her personal experiences with jumping headfirst into motherhood--without a clue what she was doing. Unexpectedly pregnant at thirty-three, Moore's life completely changed when she had to give up her beloved cigarettes and cold deli meats and quickly learn how to care for the little bundle of (ahem) joy growing inside her. Her honest advice will help you cope with all the changes and feelings that will occur on your way to parenthood. From stockpiling baby supplies in just a few months to being the lone sober one at a party, this book answers all your questions and braces you for the unexpected.

The Modern Midwife's Guide to Pregnancy, Birth and Beyond

Author : Marie Louise

ISBN10 : 1473573327

Publisher : Random House

Number of Pages : 368

Category : Health & Fitness

Viewed : 1946

DOWNLOAD

Book Summary: ‘Marie Louise is a dream come true for any parent with her uncanny ability to simplify the most important and complicated questions’ Emma Bunton, co-founder of Kit and Kin Whether you are planning for a baby, just found out you are pregnant or well into your third trimester, this book will help you to feel confident, informed and inspired about your exciting journey ahead. Through years of work with families, Senior Midwife Marie Louise reveals the key things that will make the biggest, most positive difference to you and your baby as you navigate these life-changing months. As well as this, Marie Louise is renowned for bringing complex science to life. You’ll discover fascinating facts that underpin everything you and your baby will go through, including - - How your nervous system is synced with your baby and why baby already knows a lot about you when they are born - The unique process your baby goes through to pass through the birth canal and how you work together in labour - Incredible facts about breast milk Packed with the most up-to-date findings and expert insights, you'll find everything you need to prepare for motherhood and, most importantly, understand and appreciate just how amazing you and your baby both are!

Mommy IQ

Author : Rosie Pope

ISBN10 : 0062192590

Publisher : Harper Collins

Number of Pages : 272

Category : Family & Relationships

Viewed : 860

DOWNLOAD

Book Summary: Mommy IQ is the ultimate girlfriend’s guide to pregnancy. Rosie Pope—maternity fashion designer, pregnancy guru, and star of the hit TV show Pregnant in Heels on Bravo—leads expectant mothers through the ups and downs of pregnancy with her trademark humor and down-to-earth charm, tackling difficult issues with refreshing candor while offering useful information about medical support. The founder of MomPrep—a prenatal and postpartum education center—Rosie makes the journey to motherhood even more memorable with friendly advice, laugh-out-loud stories, and heartfelt, “been-there” insights. Mommy IQ is a must-own handbook for moms-to-be, young moms, and the families of expectant moms.

Mayo Clinic Guide to Your Baby's First Years

Author : Walter J. Cook,Kelsey M. Klaas

ISBN10 : 0795352824

Publisher : Rosetta Books

Number of Pages : 624

Category : Health & Fitness

Viewed : 1726

DOWNLOAD

Book Summary: Research-based guidance on caring for little ones from the Mayo Clinic,#1 on US News & World Report’s 2020-2021 Best Hospitals Honor Roll. Mayo Clinic Guide to Your Baby’s First Years is a trusted and essential resource for new and experienced parents alike. In this fully reviewed and updated second edition, you’ll find practical guidance on caring for the new little one in your family; from birth to age three. Inside you’ll find: · Evidence-based advice on giving your baby the best nutrition and introducing your toddler to solids · Tips for forming healthy sleep habits · Strategies for dealing with fussiness and tantrums · Advice on establishing a secure bond with your child · Guidance on traveling, safety, pumping, and other concerns · Monthly updates on your child’s growth and development

The Big Book of Birth

Author : Erica Lyon

ISBN10 : 1440623023

Publisher : Penguin

Number of Pages : 352

Category : Health & Fitness

Viewed : 359

DOWNLOAD

Book Summary: At last—everything expecting moms need to know about giving birth Childbirth is one of the most significant events of any woman’s life—and for many, also a source of enormous anxiety and fear. In The Big Book of Birth renowned childbirth educator and Realbirth Center founder Erica Lyon offers an antidote to that fear with a comprehensive and up- to-date guide to childbirth. Drawing from more than a decade of teaching expecting parents what really to expect, Lyon fills the void that currently exists in childbirth literature, offering clear, current, objective advice on everything from choosing your doctor or midwife, to the realities of assisted and cesarean births, to the many different pain-coping options you can use during delivery and proven techniques that can help you relax and often speed along your labor. The Big Book of Birth guides women through the four stages of labor, dispelling misconceptions and providing a wealth of objective information in a warm, welcoming, and well- organized format. A long-overdue resource, The Big Book of Birth gives expectant mothers the knowledge they need to approach childbirth with confidence and joy.

Do Chocolate Lovers Have Sweeter Babies?

Author : Jena Pincott

ISBN10 : 143918335X

Publisher : Simon and Schuster

Number of Pages : 288

Category : Health & Fitness

Viewed : 1596

DOWNLOAD

Book Summary: Brain Candy for expectant parents! Pregnancy is an adventure. Lots of books tell you the basics—“the baby is the size of [insert fruit here].” But pregnant science writer Jena Pincott began to wonder just how a baby might tinker with her body—and vice versa—and chased down answers to the questions she wouldn’t ask her doctor, such as: • Does stress sharpen your baby’s mind—or dull it? • Can you predict your baby’s temperament? • Why are babies born in the darker months of the year more likely to grow up to be novelty-loving risk takers? • Are bossy, dominant women more likely to have boys? • How can the cells left behind by your baby affect you years later? This is a different kind of pregnancy book—thoughtful, fun, and filled with information you won’t find anywhere else.

Eat, Sleep, Poop

Author : Scott W. Cohen

ISBN10 : 9781439132524

Publisher : Simon and Schuster

Number of Pages : 304

Category : Family & Relationships

Viewed : 1340

DOWNLOAD

Book Summary: Written during award-winning pediatrician Dr. Scott W. Cohen’s first year as a father, this book is the only one to combine two invaluable “on the job” perspectives—the doctor’s and the new parent’s. The result is a refreshingly engaging and informative guide that includes all you need to know at each age and stage of your child’s first year. Drawing on the latest medical recommendations and his experiences at home and in the office, Dr. Cohen covers everything from preparing for your baby’s arrival to introducing her to a new sibling, to those three basic functions that will come to dominate a new parent’s life. Eat, Sleep, Poop addresses questions, strategies, myths, and all aspects of your child’s development. In each instance, Dr. Cohen provides a thorough overview and a simple answer or explanation: a “common sense bottom line,” yet he doesn’t dictate. The emphasis is on doing what is medically sound and what works best for you and your baby. He also includes fact sheets, easy-to-follow diagnosis and treatment guides, and humorous daddy vs. doctor sidebars that reveal the learning curve during his fi rst year as a dad. Lively, practical, and reassuring, Eat, Sleep, Poop provides the knowledge you need to parent with confidence, to relax and enjoy baby’s fi rst year, and to raise your child with the best tool a parent can have: informed common sense.

Selfish Reasons to Have More Kids

Author : Bryan Caplan

ISBN10 : 046502341X

Publisher : Basic Books

Number of Pages : 240

Category : Family & Relationships

Viewed : 931

DOWNLOAD

Book Summary: We've needlessly turned parenting into an unpleasant chore. Parents invest more time and money in their kids than ever, but the shocking lesson of twin and adoption research is that upbringing is much less important than genetics in the long run. These revelations have surprising implications for how we parent and how we spend time with our kids. The big lesson: Mold your kids less and enjoy your life more. Your kids will still turn out fine. Selfish Reasons to Have More Kids is a book of practical big ideas. How can parents be happier? What can they change -- and what do they need to just accept? Which of their worries can parents safely forget? Above all, what is the right number of kids for you to have? You'll never see kids or parenthood the same way again.

7pm to 7am Sleeping Baby Routine

Author : Charmian Mead

ISBN10 : 1473555531

Publisher : Random House

Number of Pages : 288

Category : Family & Relationships

Viewed : 824

DOWNLOAD

Book Summary: Help your baby sleep through the night – without any tears. The early months with a new baby are exciting and magical, but they can also be emotional and exhausting if sleep is disturbed night after night. Baby sleep expert Charmian Mead's flexible plan, developed from work with hundreds of families, is designed to encourage baby to sleep a full twelve hours a night, naturally, by as early as six weeks old, without any tears. She'll show you gentle ways to encourage your baby to: · Take active and effective feeds during the day · Stay awake and playful in the day (not night!) · Feel full and content day and night · Sleep twelve hour stretches at night with no dream feed Whether you are breastfeeding, bottle-feeding or a bit of both - and even if you have twins - Charmian's approach will make sure your baby stays awake and playful during the day and not at night!

What No One Tells You

Author : Alexandra Sacks,Catherine Birndorf

ISBN10 : 1501112570

Publisher : Simon and Schuster

Number of Pages : 400

Category : Health & Fitness

Viewed : 1880

DOWNLOAD

Book Summary: Your guide to the emotions of pregnancy and early motherhood, from two of America’s top reproductive psychiatrists. When you are pregnant, you get plenty of advice about your growing body and developing baby. Yet so much about motherhood happens in your head. What everyone really wants to know: Is this normal? -Even after months of trying, is it normal to panic after finding out you’re pregnant? -Is it normal not to feel love at first sight for your baby? -Is it normal to fight with your parents and partner? -Is it normal to feel like a breastfeeding failure? -Is it normal to be zonked by “mommy brain?” In What No One Tells You, two of America’s top reproductive psychiatrists reassure you that the answer is yes. With thirty years of combined experience counseling new and expectant mothers, they provide a psychological and hormonal backstory to the complicated emotions that women experience, and show why it’s natural for “matrescence”—the birth of a mother—to be as stressful and transformative a period as adolescence. Here, finally, is the first-ever practical guide to help new mothers feel less guilt and more self-esteem, less isolation and more kinship, less resentment and more intimacy, less exhaustion and more pleasure, and learn other tips to navigate the ups and downs of this exciting, demanding time

Let's Panic About Babies!

Author : Alice Bradley,Eden M. Kennedy

ISBN10 : 1429991348

Publisher : St. Martin\'s Griffin

Number of Pages : 272

Category : Humor

Viewed : 652

DOWNLOAD

Book Summary: BABIES. Maybe you're thinking of having one. There might even be one inside you right now, draining nutrients from your system via a tube growing from its midsection. Or maybe you've already got one around the house, somewhere, and you're responsible for its continued survival. You're saddled with a helpless being whom you've agreed to house and feed and love with all your heart for the rest of your life, more or less. Either way, you're confused, you're frightened, and 911 won't take your calls anymore. But don't despair! Let's Panic About Babies! is here to hold your hand and answer some important, age-old baby-related questions, including: - How can I be sure I'm pregnant? (Torso swells gradually until baby falls into underpants.) - Did I just pee myself? (Yes.) - What happens if I have sex during my pregnancy? (Your baby will be born with a full, lush beard.) - How can I tell if I've chosen the wrong pediatrician? (He/she can't pronounce "stethoscope.") - How do I make sure my baby loves me back? (Voodoo.) From the moment they're created until the day they steal our cars, our babies demand center stage in our lives. So join Alice and Eden as they tell you (and your lucky partner!) exactly what to think and feel and do, from morning sickness to baby's first steps. They know everything!

Exercising Through Your Pregnancy

Author : James Clapp,Catherine Cram

ISBN10 : 1936374943

Publisher : Addicus Books

Number of Pages : 245

Category : Health & Fitness

Viewed : 310

DOWNLOAD

Book Summary: Examining the effects of exercise on women and their babies, this book presents case studies of women who exercised regularly before, during, and after pregnancy. The book provides guidelines for exercise plans that safely fulfill a mother's needs during different phases of pregnancy, answering such questions as, How does exercise benefit the mother? How does exercise affect growth of the fetus? What is the effect of exercise on milk production? Does exercise limit weight gain during pregnancy? What is the right amount of exercise? What are the dos and don'ts of exercising when pregnant? When should exercise be avoided? How late into pregnancy can you exercise? and What should be the exercise regimen after giving birth? Updated to include the latest scientific information on staying fit during pregnancy and emphasize appropriate exercises, this new edition thoroughly describes the changes that happen to the mother while she’s pregnant and how both she and the child can benefit through exercise.

The Good Sleeper

Author : Janet Krone Kennedy, PhD

ISBN10 : 0805099441

Publisher : Holt Paperbacks

Number of Pages : 304

Category : Family & Relationships

Viewed : 524

DOWNLOAD

Book Summary: A refreshingly straightforward method for training infants to become great sleepers for life, inspired by clinical psychologist Janet Kennedy's popular psychotherapy practice, NYC Sleep Doctor Cry it out or co-sleep? Bassinet or swing? White noise machine or Bach? How many hours anyway? For something so important, there's too much conflicting information about how best to get your baby to sleep through the night and nap successfully during the day. This book is a straightforward, no-nonsense answer to one of the biggest challenges new parents face when they welcome a brand new baby home. This book is written for exhausted parents, giving them immediate access to the information they need. Reassuring and easy to understand, Dr. Kennedy addresses head-on the fears and misinformation about the long-term effects of crying and takes a bold stand on controversial issues such as co-sleeping and attachment parenting. With polarizing figures and techniques dominating the marketplace—and spawning misinformation across the internet—Dr. Kennedy's methods and practices create an extensively researched and parent-tested approach to sleep training that takes both babies' and parents' needs into account to deliver good nights and days of sleep, and no small dose of peace of mind. The Good Sleeper is a practical, empowering—and even entertaining—guide to help parents understand infant sleep. This research-based book will teach parents the basics of sleep science, determine how and when to intervene, and provide tools to solve even the most seemingly impossible sleep problems.

Bébé Day by Day

Author : Pamela Druckerman

ISBN10 : 1101616997

Publisher : Penguin

Number of Pages : 160

Category : Family & Relationships

Viewed : 439

DOWNLOAD

Book Summary: À la carte wisdom from the international bestseller Bringing up Bébé In BRINGING UP BÉBÉ, journalist and mother Pamela Druckerman investigated a society of good sleepers, gourmet eaters, and mostly calm parents. She set out to learn how the French achieve all this, while telling the story of her own young family in Paris. BÉBÉ DAY BY DAY distills the lessons of BRINGING UP BÉBÉ into an easy-to-read guide for parents and caregivers. How do you teach your child patience? How do you get him to like broccoli? How do you encourage your baby to sleep through the night? How can you have a child and still have a life? Alongside these time-tested lessons of French parenting are favorite recipes straight from the menus of the Parisian crèche and winsome drawings by acclaimed French illustrator Margaux Motin. Witty, pithy and brimming with common sense, BÉBÉ DAY BY DAY offers a mix of practical tips and guiding principles, to help parents find their own way.

The Everything Baby's First Year Book

Author : Tekla S Nee

ISBN10 : 1605505927

Publisher : Simon and Schuster

Number of Pages : 304

Category : Family & Relationships

Viewed : 357

DOWNLOAD

Book Summary: The first twelve months of your child's life can be as challenging as they are rewarding. From birth through baby's first birthday, this revised edition guides you through all the critical milestones, focusing on such topics as: Breastfeeding and bottle-feeding Preparing food, including organic options and food allergies Tracking baby's development Traveling with baby Choosing safe toys and games This edition includes completely new material on: Baby sign language Juggling parenting and a career Bottle safety Making your own baby food Playgroups The latest research on vaccines This guide also includes updated medical information, a detailed explanation of baby gear (what parents really need, and what they don't), and a new chapter on returning to work. You will reach for this valuable resource time and again as you make your way through these exciting months with your beautiful new baby!

Welcome to the Club

Author : Raquel D'Apice

ISBN10 : 1452157626

Publisher : Chronicle Books

Number of Pages : 144

Category : Family & Relationships

Viewed : 1226

DOWNLOAD

Book Summary: From the comedian behind the popular parenting blog The Ugly Volvo comes a refreshing spin on the baby milestone book. Instead of a place to lovingly capture the first time baby sleeps through the night, this book shows what it's like the first time baby rolls off the bed/sofa/changing table, leaving mom or dad in a state of pure terror (it happens). These 100 rarely documented but all-too-realistic milestones—such as "First Time Baby Says a Word You Didn't Want Her to Say"—provide comfort, solidarity, and comic relief for new parents. Laugh-out-loud relatable text and distinctive illustrations of these "bad" parenting moments make this a must-have book for anyone entering the mysterious club of parenthood.

The Sensational Baby Sleep Plan

Author : Alison Scott-Wright

ISBN10 : 1407069268

Publisher : Random House

Number of Pages : 288

Category : Health & Fitness

Viewed : 1881

DOWNLOAD

Book Summary: 'I wish I had read this book sooner, I tell every new mum about it!' Millie Mackintosh Packed with tips, hints and reminders, case studies and at-a-glance charts to help you track your baby's progress, The Sensational Baby Sleep Plan is a step-by-step, must-have manual to ensure sleep for you and your baby. *Newly updated in 2021* The Sensational Baby Sleep Plan gives parents: * Realistic, easy to follow advice and guidance * Sensible feeding plans that can be tailored to suit the individual * Simple explanations of how to interpret different cries * Useful tips to encourage belief and trust in their parental instincts * Solutions to common issues and problems, as well as in-depth explanations on how to cope with reflux and dietary related colic. * Happy babies that sleep through the night and have structured naps from around 2 months. Baby care consultant Alison Scott-Wright takes the stress and tension out of those early weeks and offers the ultimate plan that will ensure your baby sleeps soundly during the day, and for a full 12 hours during the night from around 8-10 weeks, without the need for night feeds! The Sensational Baby Sleep Plan is changing parents' lives: ***** 'This book is a Godsend . . . simple, supportive and easy to apply.' ***** 'Literally changes our lives . . . absolutely invaluable advice.' ***** 'This books now allows our little one to enjoy her sleep . . . She is a happy content smiley baby now and so are mummy and daddy!' Coming July 2021: The Sensational Toddler Sleep Plan

The Fab Mom's Guide

Author : Jill Simonian

ISBN10 : 1510715185

Publisher : Simon and Schuster

Number of Pages : 256

Category : Family & Relationships

Viewed : 1417

DOWNLOAD

Book Summary: Bouncing back fast after having a baby is absolutely possible for anyone! Affectionately known as The FAB Mom on-air and online, Jill Simonian uses her trusted and entertaining expertise to set expecting and new moms on a distinctive, no-frills journey to help them “get over the bump” and bounce back fast after having a baby. Jill’s frank tricks, somewhat against-the-grain tips, and laugh-out-loud tales involving famous names provide first-time moms a unique roadmap for managing and conquering the lifestyle challenges a newborn often brings. The FAB Mom’s Guide offers a motivational style and practical solutions to inform, inspire, and empower even the most uncertain of new moms. From hanging an oversized mirror in your kitchen to opting out of nursing to spending entire days wearing only your underwear and beyond, Jill Simonian can help a new mother get organized, have fun, and feel in-control, happy, and reinvented within six months of having a baby. Encouraging women to tune out the drama and arming them with useful talk and tools to minimize exhaustion and maximize focus, Jill uncovers and reshapes the status quo for how FAB (an acronym for: Focused After Babies) a new mom’s sense of self and life can truly be.