Make Your Bed Little Things That Can Change Your Life And Maybe The World - [PDF] Full eBook Download

Make Your Bed

Author : ,

ISBN10 : 1455570230

Publisher : Grand Central Publishing

Number of Pages : 144

Category : Self-Help

Viewed : 966

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Book Summary: Based on a Navy SEAL's inspiring graduation speech, this #1 New York Times bestseller of powerful life lessons "should be read by every leader in America" (Wall Street Journal). If you want to change the world, start off by making your bed. On May 17, 2014, Admiral William H. McRaven addressed the graduating class of the University of Texas at Austin on their Commencement day. Taking inspiration from the university's slogan, "What starts here changes the world," he shared the ten principles he learned during Navy Seal training that helped him overcome challenges not only in his training and long Naval career, but also throughout his life; and he explained how anyone can use these basic lessons to change themselves-and the world-for the better. Admiral McRaven's original speech went viral with over 10 million views. Building on the core tenets laid out in his speech, McRaven now recounts tales from his own life and from those of people he encountered during his military service who dealt with hardship and made tough decisions with determination, compassion, honor, and courage. Told with great humility and optimism, this timeless book provides simple wisdom, practical advice, and words of encouragement that will inspire readers to achieve more, even in life's darkest moments. "Powerful." --USA Today "Full of captivating personal anecdotes from inside the national security vault." --Washington Post "Superb, smart, and succinct." --Forbes

Sea Stories

Author : Admiral William H. McRaven

ISBN10 : 1538729725

Publisher : Grand Central Publishing

Number of Pages : 352

Category : History

Viewed : 1585

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Book Summary: Following the success of his #1 New York Times bestseller Make Your Bed, which has sold over one million copies, Admiral William H. McRaven is back with amazing stories of bravery and heroism during his career as a Navy SEAL and commander of America's Special Operations Forces. Admiral William H. McRaven is a part of American military history, having been involved in some of the most famous missions in recent memory, including the capture of Saddam Hussein, the rescue of Captain Richard Phillips, and the raid to kill Osama bin Laden. Sea Stories begins in 1963 at a French Officers' Club in France, where Allied officers and their wives gathered to have drinks and tell stories about their adventures during World War II-the place where a young Bill McRaven learned the value of a good story. Sea Stories is an unforgettable look back on one man's incredible life, from childhood days sneaking into high-security military sites to a day job of hunting terrorists and rescuing hostages. Action-packed, humorous, and full of valuable life lessons like those exemplified in McRaven's bestselling Make Your Bed, Sea Stories is a remarkable memoir from one of America's most accomplished leaders.

The Power of Broke

Author : Daymond John,Daniel Paisner

ISBN10 : 1101903600

Publisher : Currency

Number of Pages : 288

Category : Business & Economics

Viewed : 1068

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Book Summary: The instant New York Times bestseller from Shark Tank star and Fubu Founder Daymond John on why starting a business on a limited budget can be an entrepreneur's greatest competitive advantage. Daymond John has been practicing the power of broke ever since he started selling his home-sewn t-shirts on the streets of Queens. With a $40 budget, Daymond had to strategize out-of-the-box ways to promote his products. Luckily, desperation breeds innovation, and so he hatched an idea for a creative campaign that eventually launched the FUBU brand into a $6 billion dollar global phenomenon. But it might not have happened if he hadn’t started out broke - with nothing but hope and a ferocious drive to succeed by any means possible. Here, the FUBU founder and star of ABC’s Shark Tank shows that, far from being a liability, broke can actually be your greatest competitive advantage as an entrepreneur. Why? Because starting a business from broke forces you to think more creatively. It forces you to use your resources more efficiently. It forces you to connect with your customers more authentically, and market your ideas more imaginatively. It forces you to be true to yourself, stay laser focused on your goals, and come up with those innovative solutions required to make a meaningful mark. Drawing his own experiences as an entrepreneur and branding consultant, peeks behind-the scenes from the set of Shark Tank, and stories of dozens of other entrepreneurs who have hustled their way to wealth, John shows how we can all leverage the power of broke to phenomenal success. You’ll meet: · Steve Aoki, the electronic dance music (EDM) deejay who managed to parlay a series of $100 gigs into becoming a global superstar who has redefined the music industry · Gigi Butler, a cleaning lady from Nashville who built cupcake empire on the back of a family recipe, her maxed out credit cards, and a heaping dose of faith · 11-year old Shark Tank guest Mo Bridges who stitched together a winning clothing line with just his grandma’s sewing machine, a stash of loose fabric, and his unique sartorial flair When your back is up against the wall, your bank account is empty, and creativity and passion are the only resources you can afford, success is your only option. Here you’ll learn how to tap into that Power of Broke to scrape, hustle, and dream your way to the top.

Ungluing the Mind

Author : Veronica Gabrielle La Barrie

ISBN10 : 1504398327

Publisher : Balboa Press

Number of Pages : 214

Category : Self-Help

Viewed : 1335

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Book Summary: This book is for all who have stayed awake at night wondering why they are here and what they are here to do. What is the meaning of life in this third dimension? You spend sleepless nights pondering and seeking for answers from within. This book is designed to assist you to trust in the creative action of life and make the breakthrough you have been longing for. You will penetrate into a world of absolute fulfillment and unending joy that will never leave you. Be willing to unglue the mind. As the ungluing takes place, you will feel out of balance, you will feel you are being stretched, and you will feel you are losing something. It’s natural to be afraid, but afraid of what? The old has to fall away for the new to emerge. Trust in what is already within you, and be willing to unglue the mind.

Things that Can and Cannot Be Said

Author : Arundhati Roy,John Cusack

ISBN10 : 160846718X

Publisher : Haymarket Books

Number of Pages : 106

Category : Political Science

Viewed : 1114

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Book Summary: An activist and an actor reflect on Edward Snowden and the surveillance state in this collection that “reads like a whistleblower’s travel diary” (Disorient). In late 2014, Arundhati Roy, John Cusack, and Daniel Ellsberg traveled to Moscow to meet with NSA whistleblower Edward Snowden. The result was a series of essays and dialogues in which Roy and Cusack reflect on their conversations with Snowden. In these provocative and penetrating discussions, Roy and Cusack discuss the nature of the state, empire, and surveillance in an era of perpetual war, the meaning of flags and patriotism, the role of foundations and NGOs in limiting dissent, and the ways in which capital —but not people—can freely cross borders. “Things That Can and Cannot Be Said is not a book with solutions, nor even a comprehensive framing of the problem. Its charm and potential lies in its disarming conversational approach, offering insights-in-passing; ideas and thoughts to spark further conversations and just maybe inspire other acts of moral courage. While the book channels a palpable sense of rage—rage at imperialism, at the surveillance state, at ‘Washington’s ability to destroy countries and its inability to win a war’—it concludes on the topic of love.” —PopMatters “It asks questions—a lot of them. It connects dots from Kashmir to Palestine to Vietnam to Virginia—leaving no one spared from scrutiny––not even themselves, as Arundhati asserts.” —Disorient “The freewheeling conversations between all the participants will bring up many Eureka moments for a lot of readers. Insights that can only be gained if you are researching these topics in exhausting detail.” —Firstpost

How to Be Better At... Creativity

Author : Geoff Petty

ISBN10 : 132695542X

Publisher : Lulu Press, Inc

Number of Pages : N.A

Category : Self-Help

Viewed : 608

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Book Summary: Complete with checklists and self-assessment questionnaires, this book will ensure that you develop your creativity in a practical way. ► Improve your performance ► Update your skills ► Learn new techniques ► Boost your creativity at work and play The ability to think and work creatively is a hugely fulfilling aspect of life and an asset in any profession. For some it comes naturally, for others it might seem an unattainable skill. Not so! By working through the techniques and questionnaires offered here, anyone can improve their creative skills. The author provides a very simple and easily-applied six phase model of the creative process: • Inspiration - spontaneously generating ideas • Clarification - focusing on what you are trying to achieve • Distillation - deciding which of your ideas to work on • Perspiration - pushing your ideas to completion • Incubation - harnessing the power of your subconscious • Evaluation - considering how to improve your work, and learn from it

Spec Ops

Author : William H. McRaven

ISBN10 : 030754723X

Publisher : Presidio Press

Number of Pages : 432

Category : History

Viewed : 1681

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Book Summary: Vice Adm. William H. McRaven helped to devise the strategy for how to bring down Osama bin Laden, and commanded the courageous U.S. military unit that carried it out on May 1, 2011, ending one of the greatest manhunts in history. In Spec Ops, a well-organized and deeply researched study, McRaven analyzes eight classic special operations. Six are from WWII: the German commando raid on the Belgian fort Eben Emael (1940); the Italian torpedo attack on the Alexandria harbor (1941); the British commando raid on Nazaire, France (1942); the German glider rescue of Benito Mussolini (1943); the British midget-submarine attack on the Tirpitz (1943); and the U.S. Ranger rescue mission at the Cabanatuan POW camp in the Philippines (1945). The two post-WWII examples are the U.S. Army raid on the Son Tay POW camp in North Vietnam (1970) and the Israeli rescue of the skyjacked hostages in Entebbe, Uganda (1976). McRaven—who commands a U.S. Navy SEAL team—pinpoints six essential principles of “spec ops” success: simplicity, security, repetition, surprise, speed and purpose. For each of the case studies, he provides political and military context, a meticulous reconstruction of the mission itself and an analysis of the operation in relation to his six principles. McRaven deems the Son Tay raid “the best modern example of a successful spec op [which] should be considered textbook material for future missions.” His own book is an instructive textbook that will be closely studied by students of the military arts. Maps, photos.

These Hollow Vows

Author : Lexi Ryan

ISBN10 : 035838687X

Publisher : Houghton Mifflin Harcourt

Number of Pages : 448

Category : Young Adult Fiction

Viewed : 306

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Book Summary: From New York Times best-selling author Lexi Ryan, Cruel Prince meets A Court of Thorns and Roses in this sexy, action-packed fantasy about a girl who is caught between two treacherous faerie courts and their dangerously seductive princes. Brie hates the Fae and refuses to have anything to do with them, even if that means starving on the street. But when her sister is sold to the sadistic king of the Unseelie court to pay a debt, she'll do whatever it takes to get her back—including making a deal with the king himself to steal three magical relics from the Seelie court. Gaining unfettered access to the Seelie court is easier said than done. Brie's only choice is to pose as a potential bride for Prince Ronan, and she soon finds herself falling for him. Unwilling to let her heart distract her, she accepts help from a band of Unseelie misfits with their own secret agenda. As Brie spends time with their mysterious leader, Finn, she struggles to resist his seductive charm. Caught between two dangerous courts, Brie must decide who to trust with her loyalty. And with her heart.

Maybe Someday

Author : Colleen Hoover

ISBN10 : 1476753172

Publisher : Simon and Schuster

Number of Pages : 384

Category : Fiction

Viewed : 1666

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Book Summary: From #1 New York Times bestselling author Colleen Hoover, a passionate tale of friendship, betrayal, and romance. At twenty-two years old, Sydney is enjoying a great life: She’s in college, working a steady job, in love with her wonderful boyfriend, Hunter, and rooming with her best friend, Tori. But everything changes when she discovers that Hunter is cheating on her—and she’s forced to decide what her next move should be. Soon, Sydney finds herself captivated by her mysterious and attractive neighbor, Ridge. She can't take her eyes off him or stop listening to the passionate way he plays his guitar every evening out on his balcony. And there’s something about Sydney that Ridge can’t ignore, either. They soon find themselves needing each other in more ways than one.

Can't Hurt Me

Author : David Goggins

ISBN10 : 1544507860

Publisher : David Goggins

Number of Pages : 364

Category : Self-Help

Viewed : 1344

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Book Summary: New York Times Bestseller Over 2.5 million copies sold For David Goggins, childhood was a nightmare - poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a U.S. Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force Tactical Air Controller, he went on to set records in numerous endurance events, inspiring Outside magazine to name him The Fittest (Real) Man in America. In this curse-word-free edition of Can't Hurt Me, he shares his astonishing life story and reveals that most of us tap into only 40% of our capabilities. Goggins calls this The 40% Rule, and his story illuminates a path that anyone can follow to push past pain, demolish fear, and reach their full potential.

You Can Make Your Life Beautiful

Author : Bo Sanchez

ISBN10 : 9719175648

Publisher : Shepherds Voice Publications, Inc.

Number of Pages : N.A

Category : ,

Viewed : 885

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Book Summary: Discover the simple path to happiness. Open this book and let your soul be drawn closer to God.

How to Stop Feeling Like Sh*t

Author : Andrea Owen

ISBN10 : 1580056806

Publisher : Seal Press

Number of Pages : 224

Category : Self-Help

Viewed : 1500

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Book Summary: For everyone who loved You Are a Badass and The Subtle Art of Not Giving a F*ck -- a cut-through-the-crap guide to quitting the self-destructive habits that undermine happiness and success How to Stop Feeling Like Sh*t is a straight-shooting approach to self-improvement for women, one that offers no-crap truth-telling about the most common self-destructive behaviors women tend to engage in. From listening to the imposter complex and bitchy inner critic to catastrophizing and people-pleasing, Andrea Owen -- a nationally sought-after life coach -- crystallizes what's behind these invisible, undermining habits. With each chapter, she kicks women's gears out of autopilot and empowers them to create happier, more fulfilling lives. Powerfully on-the-mark, the chapters are short and digestible, nicely bypassing weighty examinations in favor of punch-points of awareness.

Hustle

Author : Neil Patel,Patrick Vlaskovits,Jonas Koffler

ISBN10 : 1623367174

Publisher : Rodale Books

Number of Pages : 272

Category : Business & Economics

Viewed : 405

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Book Summary: A New York Times, Los Angeles Times, USA Today, and IndieBound bestseller that Fortune says is a must-read for any entrepreneur! The dynamic, game-changing guide to finding success and fearlessly outsmarting the system. Too often we feel like underdogs fighting a system that stacks the odds against us. We work hard, follow the rules, and dream of a better life. But these days, working harder doesn’t always lead to fulfillment. In fact, according to Gallup research, nearly 90 percent of people feel disconnected from their jobs. So how do you break free from the drudgery and achieve more success on your own terms? You hustle. The secret lies in making manageable tweaks and placing small bets on pursuits that propel you from who you are today to the person you’re destined to become. In Hustle, Neil Patel, Patrick Vlaskovits, and Jonas Koffler—three of the nation’s top entrepreneurs and consultants—have teamed up to teach you how to look at work and life through a new lens—one based on discovering projects you enjoy and the people and opportunities that support your talents, growth, income, and happiness. The authors reveal their groundbreaking three-part framework of Heart, Head, and Habits. Along the way, you will learn to redefine hustle as the optimal path to success using powerful, often counterintuitive, advice, including: • Why you must own your dreams, not rent dreams from others • Ways to create your own luck and “POP” • How to betray yourself to stay true to yourself—and develop your potential • The four major career hustles and the path that's best for you More than just an inspirational career guide, Hustle aims to fundamentally transform the way you work and live, and give yourself permission to thrive in today’s uncertain world.

The Subtle Art of Not Giving a F*ck

Author : Mark Manson

ISBN10 : 006245773X

Publisher : HarperCollins

Number of Pages : 224

Category : Self-Help

Viewed : 1253

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Book Summary: #1 New York Times Bestseller Over 1 million copies sold In this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be "positive" all the time so that we can truly become better, happier people. For decades, we’ve been told that positive thinking is the key to a happy, rich life. "F**k positivity," Mark Manson says. "Let’s be honest, shit is f**ked and we have to live with it." In his wildly popular Internet blog, Manson doesn’t sugarcoat or equivocate. He tells it like it is—a dose of raw, refreshing, honest truth that is sorely lacking today. The Subtle Art of Not Giving a F**k is his antidote to the coddling, let’s-all-feel-good mindset that has infected American society and spoiled a generation, rewarding them with gold medals just for showing up. Manson makes the argument, backed both by academic research and well-timed poop jokes, that improving our lives hinges not on our ability to turn lemons into lemonade, but on learning to stomach lemons better. Human beings are flawed and limited—"not everybody can be extraordinary, there are winners and losers in society, and some of it is not fair or your fault." Manson advises us to get to know our limitations and accept them. Once we embrace our fears, faults, and uncertainties, once we stop running and avoiding and start confronting painful truths, we can begin to find the courage, perseverance, honesty, responsibility, curiosity, and forgiveness we seek. There are only so many things we can give a f**k about so we need to figure out which ones really matter, Manson makes clear. While money is nice, caring about what you do with your life is better, because true wealth is about experience. A much-needed grab-you-by-the-shoulders-and-look-you-in-the-eye moment of real-talk, filled with entertaining stories and profane, ruthless humor, The Subtle Art of Not Giving a F**k is a refreshing slap for a generation to help them lead contented, grounded lives.

Maybe You Should Talk to Someone

Author : Lori Gottlieb

ISBN10 : 1328663043

Publisher : Houghton Mifflin Harcourt

Number of Pages : 464

Category : Biography & Autobiography

Viewed : 546

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Book Summary: INSTANT NEW YORK TIMES BESTSELLER! Now being developed as a television series with Eva Longoria and ABC! “Rarely have I read a book that challenged me to see myself in an entirely new light, and was at the same time laugh-out-loud funny and utterly absorbing.”—Katie Couric “This is a daring, delightful, and transformative book.”—Arianna Huffington, Founder, Huffington Post and Founder & CEO, Thrive Global “Wise, warm, smart, and funny. You must read this book.”—Susan Cain, New York Times best-selling author of Quiet From a New York Times best-selling author, psychotherapist, and national advice columnist, a hilarious, thought-provoking, and surprising new book that takes us behind the scenes of a therapist’s world—where her patients are looking for answers (and so is she). One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose of­fice she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but. As Gottlieb explores the inner chambers of her patients’ lives — a self-absorbed Hollywood producer, a young newlywed diagnosed with a terminal illness, a senior citizen threatening to end her life on her birthday if nothing gets better, and a twenty-something who can’t stop hooking up with the wrong guys — she finds that the questions they are struggling with are the very ones she is now bringing to Wendell. With startling wisdom and humor, Gottlieb invites us into her world as both clinician and patient, examining the truths and fictions we tell ourselves and others as we teeter on the tightrope between love and desire, meaning and mortality, guilt and redemption, terror and courage, hope and change. Maybe You Should Talk to Someone is rev­olutionary in its candor, offering a deeply per­sonal yet universal tour of our hearts and minds and providing the rarest of gifts: a boldly reveal­ing portrait of what it means to be human, and a disarmingly funny and illuminating account of our own mysterious lives and our power to transform them.

Take Your Time

Author : Eknath Easwaran

ISBN10 : 1586380958

Publisher : Nilgiri Press

Number of Pages : 207

Category : Self-Help

Viewed : 1090

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Book Summary: Through stories and step-by-step advice, a respected meditation teacher shows how to calm our minds in the midst of the busiest schedule, opening the door to a wiser, happier lifeComplements time management books by tackling the root problem: how to control the speeded-up mind

The Right Kind of Crazy

Author : Clint Emerson

ISBN10 : 1501184180

Publisher : Simon and Schuster

Number of Pages : 320

Category : Biography & Autobiography

Viewed : 1763

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Book Summary: Clint Emerson, retired Navy SEAL and author of the bestselling 100 Deadly Skills, presents an explosive, darkly funny, and often twisted account of being part of an elite team of operatives whose mission was to keep America safe by whatever means necessary. Clint Emerson is the only SEAL ever inducted into the International Spy Museum. Operating from the shadows, with an instinct for running towards trouble, his unique skill set made him the perfect hybrid operator. Emerson spent his career on the bleeding edge of intelligence and operations, often specializing in missions that took advantage of subterfuge, improvisation, the best in recon and surveillance tech to combat the changing global battlefield. MacGyvering everyday objects into working spyware was routine, and fellow SEALs referred to his activities simply as “special shit.” His parameters were: find, fix, and finish—and of course, leave no trace. The Right Kind of Crazy is unlike any military memoir you’ve ever read because Emerson is upfront about the fact that what makes you a great soldier and sometimes hero doesn’t always make you the best guy—but it does make for damn good stories.

Don't Overthink It

Author : Anne Bogel

ISBN10 : 1493421409

Publisher : Baker Books

Number of Pages : 224

Category : Religion

Viewed : 1958

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Book Summary: We've all been there: stuck in a cycle of what-ifs, plagued by indecision, paralyzed by the fear of getting it wrong. Nobody wants to live a life of constant overthinking, but it doesn't feel like something we can choose to stop doing. It feels like something we're wired to do, something we just can't escape. But is it? Anne Bogel's answer is no. Not only can you overcome negative thought patterns that are repetitive, unhealthy, and unhelpful, you can replace them with positive thought patterns that will bring more peace, joy, and love into your life. In Don't Overthink It, you'll find actionable strategies that can make an immediate and lasting difference in how you deal with questions both small--Should I buy these flowers?--and large--What am I doing with my life? More than a book about making good decisions, Don't Overthink It offers you a framework for making choices you'll be comfortable with, using an appropriate amount of energy, freeing you to focus on all the other stuff that matters in life.

Super Human

Author : Dave Asprey

ISBN10 : 0062882910

Publisher : HarperCollins

Number of Pages : 352

Category : Self-Help

Viewed : 303

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Book Summary: From Bulletproof creator and bestselling author Dave Asprey comes a revolutionary approach to anti-aging that will help you up your game at any age. ** New York Times Bestseller ** Dave Asprey suffered countless symptoms of aging as a young man, which sparked a life-long burning desire to grow younger with each birthday. For more than twenty years, he has been on a quest to find innovative, science-backed methods to upgrade human biology and redefine the limits of the mind, body, and spirit. The results speak for themselves. Now in his forties, Dave is smarter, happier, and more fit and successful than ever before. In Super Human, he shows how this is level of health and performance possible for all of us. While we assume we will peak in middle age and then decline, Asprey’s research reveals there is another way. It is possible to make changes on the sub-cellular level to dramatically extend life span. And the tools to live longer also give you more energy and brainpower right now. The answers lie in Dave’s Seven Pillars of Aging that contribute to degeneration and disease while diminishing your performance in the moment. Using simple interventions—like diet, sleep, light, exercise, and little-known but powerful hacks from ozone therapy to proper jaw alignment, you can decelerate cellular aging and supercharge your body’s ability to heal and rejuvenate.? A self-proclaimed human guinea pig, Asprey arms readers with practical advice to maximize their lives at every age with his signature mix of science-geek wonder, candor, and enthusiasm. Getting older no longer has to mean decline. Now it’s an opportunity to become Super Human.

Make Your Bed with Skipper the Seal

Author : Admiral William H. McRaven

ISBN10 : 0316310085

Publisher : Little, Brown Books for Young Readers

Number of Pages : 48

Category : Juvenile Fiction

Viewed : 1486

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Book Summary: A seal becomes a Navy SEAL in this children's adaptation of the #1 New York Times bestselling Make Your Bed: Little Things That Can Change Your Life...And Maybe the World by Admiral William H. McRaven. As Skipper the seal embarks on Navy SEAL training, he and his hardworking friends learn much more than how to pass a swimming test or how to dive off a ship. To be a great SEAL, you also have to take risks, deal with failure, and persevere through tough times—just as you do in life. (And always remember to make your bed!) In this entertaining children's adaptation of his #1 New York Times bestseller, Admiral William H. McRaven shares life lessons from Navy SEAL training and encourages young readers to become their best selves.