Me And My Feelings A Kids Guide To Understanding And Expressing Themselves - [PDF] Full eBook Download

Dealing With My Feelings

Author :

ISBN10 : 1525594230

Publisher : FriesenPress

Number of Pages : 38

Category : Self-Help

Viewed : 558

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Book Summary: Naming a feeling takes away the fear of it. If we know what the feeling is, we can understand how to deal with it. Emotions are part of the human experience. They have an influence on how we interact with others, but we are not always taught how to handle them appropriately. We can be quick to react based on what we feel in that moment, instead of letting the emotion pass through the body and responding once we feel calm. This diverse interactive workbook helps children (and their parents!) identify and process a wide range of feelings by using charts, “choose your own emotion” lists, and fill-in-the-blank exercises. As readers work through each interactive page, they will feel empowered, educated, and encouraged to identify and overcome even the most puzzling emotions. Learning to deal with our emotions can help us with conflict resolution and to better handle daily stress—no matter your age.

My Feelings and Me

Author : Holde Kreul

ISBN10 : 1510735356

Publisher : Simon and Schuster

Number of Pages : 32

Category : Juvenile Nonfiction

Viewed : 1503

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Book Summary: Do you know your own feelings? Sometimes, we're happy, so we laugh and shout with glee. Other times, we're angry, and want to rage and roar. It is not easy to deal with our many contradictory emotions. To recognize our own feelings and deal with them responsibly is an important learning process for children, and a trial of limits. This vibrantly and expressively illustrated book invites children to talk about feelings. It takes readers through a range of potential emotions without ever calling them "good" or "bad," allowing children to recognize and examine their own emotional world.

It's OK to Cry

Author : Molly Potter

ISBN10 : 147297719X

Publisher : Bloomsbury Publishing

Number of Pages : 32

Category : Education

Viewed : 1837

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Book Summary: From the best-selling author of How Are You Feeling Today? comes a picture book that sensitively deals with developing emotional intelligence in young children. Young children can find it really frustrating when they are unable to explain what they are feeling and express their emotions. Cue: this book! Written with boys in mind because they are often encouraged to suppress their feelings, Molly Potter covers a whole range of emotions from those that are uncomfortable to happy feelings where you care about yourself and other people. Perfect for starting those all-important conversations, It's OK to Cry includes colourful illustrations, child-friendly strategies and vocabulary for managing feelings, and helpful notes for parents, carers and practitioners.

The Kids' Guide to Staying Awesome and In Control

Author : Lauren Brukner

ISBN10 : 0857009621

Publisher : Jessica Kingsley Publishers

Number of Pages : 88

Category : Family & Relationships

Viewed : 1229

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Book Summary: Packed with simple ideas to regulate the emotions and senses, this book will help children tackle difficult feelings head-on and feel awesome and in control! From breathing exercises, pressure holds and finger pulls, to fidgets, noise-reducing headphones and gum, the book is brimming with fun stuff to help kids feel cool, calm and collected. They will learn how to label difficult feelings, choose the perfect strategies and tools to tackle them, and use these correctly whether at home or at school. The strategies and tools are accompanied by cartoon-style illustrations, and the author includes useful tips for parents and teachers as well as handy visual charts and checklists to track learning and progress. Armed with this book, kids will be well on their way to managing difficult emotions and feeling just right in whatever situation life throws at them! Suitable for children with emotional and sensory processing difficulties aged approximately 7 to 14 years.

Siblings

Author : James J. Crist,Elizabeth Verdick

ISBN10 : 1575427648

Publisher : Free Spirit Publishing

Number of Pages : 128

Category : Juvenile Nonfiction

Viewed : 1194

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Book Summary: Brothers and sisters: they can make great friends, and it’s nice to have someone who’ll love you no matter what. But kids know siblings can be a real drag, too. Full-color illustrations and humorous, kidfriendly text teach kids how to cope with problems of fairness, jealousy, conflict, tattling, privacy, and other things that can make having siblings so difficult. Kids learn how to cope with a new baby in the home and how to handle special situations such as siblings with special needs, step-siblings, and adopted siblings. Unlike most other books on the topic, Siblings doesn’t dwell on sibling rivalry; it focuses on building positive relationships. After all, siblings can grow up to be the best of friends.

1-2-3 My Feelings and Me

Author : Goldie Millar,Lisa A. Berger

ISBN10 : 1631983636

Publisher : Free Spirit Publishing

Number of Pages : 40

Category : Juvenile Nonfiction

Viewed : 743

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Book Summary: A friendly counting book invites young children to learn about coping with emotions. Young children often need help grasping the complexities of their feelings, which can sometimes be overwhelming. When children learn from an early age to handle their emotions in healthy ways, they are more likely to grow into adults who feel capable of facing life’s challenges. This friendly, positive picture book helps children understand their feelings better, giving them coping strategies for communicating and managing emotions more effectively. Using an inviting counting format, 1-2-3 My Feelings and Me invites children and adults to count to ten as they share and explore feelings together. “We feel our feelings in two important ways, in our bodies and in our minds. Our bodies may feel hot, shaky, or calm. Our minds and our thoughts might be telling us we are scared, or excited, or unhappy.” Along with presenting tools and strategies, the book reinforces emotional language and the ideas that while some feelings are more comfortable than others, all emotions are natural and important.

F Is for Feelings

Author : Goldie Millar,Lisa A. Berger

ISBN10 : 1575425858

Publisher : Free Spirit Publishing

Number of Pages : 40

Category : Juvenile Nonfiction

Viewed : 937

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Book Summary: We all feel many different emotions every day. For young children, those feelings can be extra strong. And sometimes, children need help finding the words to describe how they’re feeling. This friendly and positive alphabet book gives children those “feelings words,” and explores the idea that while some feelings are more comfortable than others, all are natural and important. F Is for Feelings invites children to share, express, and embrace their emotions—every day! A section in the back provides tips and activities for parents and caregivers to reinforce the themes and lessons of the book.

Speak Up and Get Along!

Author : Scott Cooper

ISBN10 : 1631983873

Publisher : Free Spirit Publishing

Number of Pages : 136

Category : Juvenile Nonfiction

Viewed : 1300

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Book Summary: A toolbox of twenty-one strategies kids can use to get along with others. Every child could use help with social skills and making friends. This book provides twenty-one concrete strategies children can use to express themselves, build relationships, end arguments and fights, halt bullying, and beat unhappy feelings. It’s like a toolbox of kid-friendly social skills—just open it up and pull out tools like: Mighty Might, which takes all the fun out of teasing Thought Chop, which helps kids resist self-defeating thoughts Squeaky Wheel, a type of persistence that gets results Coin Toss, a simple way to resolve small conflicts Each tool is clearly described, illustrated with true-to-life examples, and accompanied by dialogue and lines children can practice and use. Authentic stories and anecdotes show each tool in action. This revised and updated second edition incorporates electronic communication, cyberbullying, and social media with age-appropriate guidelines and stories. A note to adults includes up-to-date research on and recommendations for social skills and bullying. For kids, Speak Up and Get Along! makes learning social skills accessible and fun.

Start Now!

Author : Chelsea Clinton

ISBN10 : 0525514376

Publisher : Penguin

Number of Pages : 144

Category : Juvenile Nonfiction

Viewed : 1392

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Book Summary: For the youngest activists among us, a book geared just for them full of facts, stories, and tips on how to change the world, from #1 New York Times bestselling author Chelsea Clinton. What can I do to help save endangered animals? How can I eat healthy? Why do I need to cover my mouth when I cough? What do I do if I'm being bullied? With information on problems both large and small, Chelsea Clinton breaks down the concepts of health, hunger, climate change, endangered species and bullying, so that readers can understand the world around them, and how they can make a difference in their own lives, as well as in their communities and the world at large. With comic drawings to illustrate Clinton's words, photographs of real live kids who are making a difference today, and lists of ways to get involved, this book is the perfect introduction to young activists who want to make the world a better place. A book equally important and welcome for any elementary school kid, the Cub Scout and Girl Scout set, and for moms who want to raise socially active children. Praise for Start Now!: * "A must-have title for school and public libraries as well as young activists' home collections." --Kirkus Reviews "There's a lot of interesting information here, and teachers may want to use this to spark class discussions." --Booklist

Manage My Emotions for Kids

Author : Kenneth Martz

ISBN10 : 1735710962

Publisher : Kenneth Martz

Number of Pages : 25

Category : Education

Viewed : 737

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Book Summary: “I’ve learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.” - Maya Angelou In Manage My Emotions for Kids, author and kids’ emotional intelligence expert Dr. Kenneth Martz draws on over 25 years of experience helping children and families manage emotions and improve family communication to teach you how to help your elementary school children how to understand emotions, especially in this very stressful time of social isolation and despair. You and your children will learn proven methods for identifying emotions and give them valuable methods for practicing ways to overcome negative emotions. In this valuable self-improvement guide for managing emotions for kids, you will learn: Easy self-assessment practice that kids can do by themselves to learn how emotions are affecting their life, including understanding when multiple emotions are causing conflicts Proven coping skills for helping your child to overcome adversity and find happiness when they face common emotional issues like bullying, cliques and loneliness. The 6 main kids’ emotions and how to recognize them – Scared, Mad, Happy, Worried, Sad, and Love How to have courage, even when your child is scared or nervous. Would you like your child to be able to feel prepared to handle any emotional challenges that come their way? If so, then you will love Manage My Emotions for Kids. See also the free parent's guide which can be downloaded from the link included. Page Up and Order Now.

1-2-3 My Feelings and Me

Author : Goldie Millar,Lisa A. Berger

ISBN10 : 1631983636

Publisher : Free Spirit Publishing

Number of Pages : 40

Category : Juvenile Nonfiction

Viewed : 1589

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Book Summary: A friendly counting book invites young children to learn about coping with emotions. Young children often need help grasping the complexities of their feelings, which can sometimes be overwhelming. When children learn from an early age to handle their emotions in healthy ways, they are more likely to grow into adults who feel capable of facing life’s challenges. This friendly, positive picture book helps children understand their feelings better, giving them coping strategies for communicating and managing emotions more effectively. Using an inviting counting format, 1-2-3 My Feelings and Me invites children and adults to count to ten as they share and explore feelings together. “We feel our feelings in two important ways, in our bodies and in our minds. Our bodies may feel hot, shaky, or calm. Our minds and our thoughts might be telling us we are scared, or excited, or unhappy.” Along with presenting tools and strategies, the book reinforces emotional language and the ideas that while some feelings are more comfortable than others, all emotions are natural and important.

How to Take the Grrrr Out of Anger

Author : Elizabeth Verdick,Marjorie Lisovskis

ISBN10 : 1575425165

Publisher : Free Spirit Publishing

Number of Pages : 128

Category : Juvenile Nonfiction

Viewed : 1289

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Book Summary: Kids need help learning how to manage their anger. Blending solid information and sound advice with humor and lively illustrations, these anger-management tips guide kids to understand that anger is normal and to learn they can express it in healthy ways. The book teaches them how to recognize anger in themselves and others, how to handle situations and emotions (loneliness, guilt, frustration, fear) that lead to or mask anger, and how to deal with the anger they feel. This revised edition addresses children’s exposure to increased societal violence and includes discussion and examples of anger related to texting and social media. Young readers learn that cruelty and violence are not acceptable and there are safer, more positive ways to resolve conflicts. They also discover what to do when people around them are angry, how to get help, and how to locate other resources when they need more support.

A Sober Mom's Guide to Recovery

Author : Rosemary O'Connor

ISBN10 : 161649624X

Publisher : Simon and Schuster

Number of Pages : 200

Category : Self-Help

Viewed : 410

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Book Summary: Rosemary O’Connor brings her many years of experience working with women in recovery to addressing the key life issues mothers face at all stages of their recovery path. Recovering from an addiction is tough enough, but when you throw in the tremendous responsibilities of motherhood, resisting cravings and remaining abstinent—much less enjoying the rewards of sobriety—can seem like an impossible challenge.Rosemary O’Connor brings her many years of experience working with women in recovery to addressing the key life issues mothers face at all stages of their recovery path. At once affirming, engaging, and practical, A Sober Mom’s Guide to Recovery combines down-to-earth advice with the inspiring stories of recovering moms, including the author’s, to offer guidance on over fifty vital topics, including stress, relapse, relationships, sex and intimacy, spirituality, shame, gratitude, dating, and, of course, parenting. The result is an inspirational and practical handbook, not just for getting through the day, but for building a sense of well-being that radiates outward, allowing you to be present with your kids and loved ones, and find hope for the future.

The Practitioner Guide to Skills Training for Struggling Kids

Author : Michael L. Bloomquist

ISBN10 : 1462507387

Publisher : Guilford Press

Number of Pages : 328

Category : Psychology

Viewed : 1178

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Book Summary: Addressing frequently encountered emotional, behavioral, and academic difficulties, this essential guide shows how to help parents implement proven skills-building strategies with their kids (ages 5-17). The author draws on over 25 years of research and clinical practice to provide a flexible program for individual families or parent groups. The focus is on teaching kids the skills they need to get their development back on track and teaching parents to cope with and manage challenging behavior. Featuring vignettes and troubleshooting tips, the Practitioner Guide is packed with ideas for engaging clients and tailoring the interventions. In a large-size format for easy photocopying, it contains more than 60 reproducible handouts and forms. See also Skills Training for Struggling Kids, an invaluable client recommendation, which guides parents to implement Dr. Bloomquist's strategies and includes all of the handouts and forms they need.

A Friend's and Relative's Guide to Supporting the Family with Autism

Author : Ann Palmer

ISBN10 : 9780857005670

Publisher : Jessica Kingsley Publishers

Number of Pages : 224

Category : Psychology

Viewed : 938

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Book Summary: When a child is diagnosed with an autism spectrum disorder (ASD), what the family really need, and often lack, is positive reassurance and understanding from those closest to them. This book is packed with advice on how extended family members and friends can provide the necessary support. Explaining the diagnosis and characteristics of ASD, this helpful guide uses examples from real families to illustrate the complex feelings that parents and each member of the family are likely to go through after a child is diagnosed. It gives practical tips on help that might be needed most, details the possible changes that will take place as the family adjusts and concludes with a comprehensive guide to other useful sources of information. This book will help strengthen relationships between parents and their extended family and friends, enabling a reliable support system to develop which will remain crucial to the child throughout their life.

An Educator’s Guide to Infant and Toddler Development

Author : Jennifer Kaywork

ISBN10 : 1000761118

Publisher : Routledge

Number of Pages : 318

Category : Education

Viewed : 1317

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Book Summary: An Educator’s Guide to Infant and Toddler Development is a comprehensive and approachable guide to the growth, learning and development of children from birth to age 3. Beginning with the foundations of infant and toddler education, environments and family relationships, this essential text explores each category of development in depth. Chapters clearly explain key learning and developmental milestones, provide real-life examples and walk readers through materials and strategies for effective practice. Designed to build effective and appropriate caregiving practices, this resource is packed with reflection questions and fieldwork observations to help students continually grow their knowledge and skills. Informative, thorough and easy to use, this is a critical guide for students, caregivers and teachers helping young children to learn and grow.

A Definitive Guide to Mental Health Recovery

Author : Jeremy Gluck

ISBN10 : 1847476902

Publisher : Chipmunkapublishing ltd

Number of Pages : 188

Category :

Viewed : 1034

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Book Summary: DescriptionA Definitive Guide to Mental Health Recovery by Jeremy Gluck is a unique, experiential guide to recovering mental health. Based on trainings to mental health services staff, supplemented by thoughtful and very original reflections and explorations of this momentous new development in attitudes to the successful transformation of mental health, and including new and unusual articles and interviews with mental health professionals and service user mavericks, this book is indispensable to a more profound and penetrating understanding of what it is like to recover, what it means to recover and why recovery is necessary and indeed the right of services users.About the AuthorJeremy Gluck is an expatriate Canadian who, with a parallel, successful life in the arts, is now working in the voluntary mental health sector in Wales as a mental health information and research worker. His lifelong experience as a published writer and author has equipped him ideally to write this companion volume to his memoir "Victim of Dreams."

Elevating Child Care: A Guide to Respectful Parenting

Author : Janet Lansbury

ISBN10 : 1499103670

Publisher : JLML Press

Number of Pages : 150

Category : Family & Relationships

Viewed : 1544

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Book Summary: Janet Lansbury’s advice on respectful parenting is quoted and shared by millions of readers worldwide. Inspired by the pioneering parenting philosophy of her friend and mentor, Magda Gerber, Janet’s influential voice encourages parents and child care professionals to perceive babies as unique, capable human beings with natural abilities to learn without being taught; to develop motor and cognitive skills; communicate; face age appropriate struggles; initiate and direct independent play for extended periods; and much more. Once we are able to view our children in this light, even the most common daily parenting experiences become stimulating opportunities to learn, discover, and to connect with our child. “Elevating Child Care” is a collection of 30 popular and widely read articles from Janet’s website that focus on some of the most common infant/toddler issues: eating, sleeping, diaper changes, communication, separation, focus and attention span, creativity, boundaries, and more. Eschewing the quick-fix ‘tips and tricks’ of popular parenting culture, Janet’s insightful philosophy lays the foundation for a closer, more fulfilling parent/child relationship, and children who grow up to be authentic, confident, successful adults.

The Couple's Guide to Love and Money

Author : Jonathan Rich

ISBN10 : 160882828X

Publisher : New Harbinger Publications

Number of Pages : 200

Category : Family & Relationships

Viewed : 717

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Book Summary: We all have expectations about how to spend money, where it should come from, how much is needed for financial security, how important it is, and whether or not we can trust other people to be responsible about money. When these expectations come up against a partner's competing ideas, serious trouble can result. Money conflict is, after all, the most common factor cited as grounds for divorce. This practical and insightful guide helps you and your partner understand your individual money personalities. Its techniques will teach you to successfully negotiate and communicate about money, merge your money management styles, and implement the right money management techniques to achieve financial freedom together.