Norma Kamali I Am Invincible - [PDF] Full eBook Download

Norma Kamali: I Am Invincible

Author :

ISBN10 : 164700019X

Publisher : Abrams

Number of Pages : 304

Category : Biography & Autobiography

Viewed : 1432

GET BOOK

Book Summary: Wit and wisdom from the innovative, influential, and empowering wellness guru and designer Norma Kamali In her first book, fashion legend Norma Kamali offers readers a stylish, inspiring, and heartfelt handbook for gliding boldly through each of life’s decades with purpose and power. Manifesto, memoir, and essential guide, its pages are informed by 50 years of Kamali’s twists, turns, triumphs, and failures experienced while ï¬?nding the courage and conviction to race after her dreams and never look back. At 75, Kamali looks—and acts—nearly half her age. The secret, she writes, is learning to age with power: Embracing a healthy lifestyle and looking forward to every milestone and the changes they bring, with the realization that reaching one’s potential has no date. With wisdom and wit, Kamali imparts her lessons on authentic beauty, timeless style, career-building, ï¬?tness, and health through personal stories, worldly insight, and actionable advice designed to help women of every age create their happiest, healthiest, most successful and fulfilling lives.

Facing East

Author : Jingduan Yang,Norma Kamali

ISBN10 : 0062363492

Publisher : HarperCollins

Number of Pages : 272

Category : Health & Fitness

Viewed : 1718

GET BOOK

Book Summary: In Facing East, Dr. Jingduan Yang, a fifth-generation practitioner of Chinese medicine and a respected authority in integrative medicine, joins forces with style icon and wellness advocate Norma Kamali to reveal the ancient healing secrets, adapted for the modern age, that will help preserve, maintain, and restore vitality, health, and beauty in all its forms. Style icon Norma Kamali, having felt deeply and noticeably rested and rejuvenated by Dr. Jingduan Yang’s unique acupuncture treatments, encouraged her remarkable physician to share his mastery of both traditional Chinese and Modern medicines with the world. The result is Facing East, a book filled with practical day-to-day health, beauty, wellness and lifestyle practices that can radically enhance the way you look, feel, and interact with everything and everyone around you! Drawing from 2,500 years of wisdom adapted to today’s lifestyles, Facing East teaches you how to restore your qi—the vital energy at the root of every function in the human body—to become both internally healthy and externally radiant. Inside you’ll discover: • The ways each of the primary emotions—joy, sadness, anger, fear and worry—impact a different organ and, in turn, how the health of that organ can influence emotion • Tips to help revitalize the hair, skin, eyes, lips, teeth and nails • Self-assessments to help determine your unique general energy constitution • Personal checklists for preventative care • A year-round Wellness Plan including advice on sleep, sex, exercise, and nutrition . . . and much more! By exploring the mind-body-spirit connection from a truly integrative perspective, Facing East helps you maintain wellness in every aspect of your life.

Fearless

Author : Rebecca Minkoff

ISBN10 : 1400220726

Publisher : HarperCollins Leadership

Number of Pages : 288

Category : Business & Economics

Viewed : 676

GET BOOK

Book Summary: Take your rightful place in the driver’s seat of your own life and career through the focused and fearless strategies that only highly respected, incredibly successful luxury fashion mogul and social activist Rebecca Minkoff could lay out in these pages. Rebecca Minkoff built a fashion empire through hard work and a relentless drive to live her dream. It wasn’t easy and took tremendous resolve to remain hungry and persevere. By never giving up, she has created a space for herself on the shelves of luxury department stores across the world. From Rebecca’s experience, readers will learn how to: Take on challenges they initially didn’t know how to complete, using Rebecca’s fearless approach to push themselves to meet each and every one. Overcome the fear and trials female entrepreneurs often face. Break the rules and find success in places they previously thought to be inaccessible. Reach their goals, no matter how unattainable they may seem. In this book, Rebecca shares her own stories and teaches readers how she was able to reach her goals to become the successful fashion designer she is today. She shows that if you remain hungry, work hard, and face the unspoken rules that have held women back for centuries, you can make success happen for yourself.

I Am Beauty

Author : Riku Campo

ISBN10 : 0062946447

Publisher : HarperCollins

Number of Pages : 240

Category : Health & Fitness

Viewed : 617

GET BOOK

Book Summary: A groundbreaking celebration of ageless beauty, providing the ultimate skincare and makeup guide for women in their forties and beyond from celebrity makeup artist Riku Campo. The first makeup guide to celebrate and support women forty and over, I Am Beauty is Riku Campo’s labor of love. Riku has worked with some of the most beautiful and recognized faces in the world, like Cindy Crawford, Gwyneth Paltrow, and Anne Hathaway. But he has always wanted to create a book honoring those women we don’t always see on the runaways and in magazines—women like his mother, whose beauty is everlasting. I Am Beauty includes step-by-step tutorials, advice from skincare experts, and Riku’s best behind-the-chair tips every woman needs to revitalize her routine, including: Day and night skincare routines that keep you fresh and beautiful, whether you’re in your forties, fifties, sixties, or beyond At-home facial massages to stimulate collagen production and optimal skin health Must-have everyday makeup tools Choosing the right foundation for all skin tones, types, and textures Tricks for modern, elegant eyebrows and keeping lipstick fresh all day Eyeshadow colors and types that work best on mature skin Finding the eyeglass designs that best complement your style and daily makeup Riku also has one-on-one conversations and day-and-night makeovers with sixteen incredible women—each with her own unique style—and shares their secrets for finding beauty in all parts of life. Comprehensive, practical, and inspiring, packed with more than 100 full-color photos, I Am Beauty is the ultimate resource for women to maintain their glow and live their most joyful, beautiful lives.

I.M.

Author : Isaac Mizrahi

ISBN10 : 1250077818

Publisher : Flatiron Books

Number of Pages : 384

Category : Biography & Autobiography

Viewed : 575

GET BOOK

Book Summary: INSTANT NEW YORK TIMES BESTSELLER “In I.M., Isaac Mizrahi puts his life to paper with the same mix of spirit and wryness as the designs he popularized.” —Vanity Fair Isaac Mizrahi is sui generis: designer, cabaret performer, talk-show host, a TV celebrity. Yet ever since he shot to fame in the late 1980s, the private Isaac Mizrahi has remained under wraps. Until now. In I.M., Isaac Mizrahi offers a poignant, candid, and touching look back on his life so far. Growing up gay in a sheltered Syrian Jewish Orthodox family, Isaac had unique talents that ultimately drew him into fashion and later into celebrity circles that read like a who’s who of the twentieth and twenty-first centuries: Richard Avedon, Audrey Hepburn, Anna Wintour, Mikhail Baryshnikov, Meryl Streep, and Oprah Winfrey, to name only a few. In his elegant memoir, Isaac delves into his lifelong battles with weight, insomnia, and depression. He tells what it was like to be an out gay man in a homophobic age and to witness the ravaging effects of the AIDS epidemic. Brimming with intimate details and inimitable wit, Isaac's narrative reveals not just the glamour of his years, but the grit beneath the glitz. Rich with memorable stories from in and out of the spotlight, I.M. illuminates deep emotional truths.

The French Art of Not Trying Too Hard

Author : Ollivier Pourriol

ISBN10 : 0525507167

Publisher : Penguin

Number of Pages : 240

Category : Self-Help

Viewed : 469

GET BOOK

Book Summary: Sick of striving? Giving up on grit? Had enough of hustle culture? Daunted by the 10,000-hour rule? Relax: As the French know, it's the best way to be better at everything. In the realm of love, what could be less seductive than someone who's trying to seduce you? Seduction is the art of succeeding without trying, and that's a lesson the French have mastered. We can see it in their laissez-faire parenting, chic style, haute cuisine, and enviable home cooking: They barely seem to be trying, yet the results are world-famous--thanks to a certain je ne sais quoi that is the key to a more creative, fulfilling, and productive life. For fans of both Mark Manson's The Subtle Art of Not Giving a F*ck and Alain de Botton's How Proust Can Change Your Life, philosopher Ollivier Pourriol's The French Art of Not Trying Too Hard draws on the examples of such French legends as Descartes, Stendhal, Rodin, Cyrano de Bergerac, and Françoise Sagan to show how to be efficient à la française, and how to effortlessly reap the rewards. A PENGUIN LIFE TITLE

A Woman Makes a Plan

Author : Maye Musk

ISBN10 : 0735238243

Publisher : Penguin

Number of Pages : 224

Category : Self-Help

Viewed : 1079

GET BOOK

Book Summary: The international supermodel shares personal stories and lessons learned from a life of "living dangerously--carefully." Maye Musk at seventy-one is a fashionable, charming, jet-setting supermodel with a fascinating and tight-knit circle of family and friends. But things were not always so easy or glamourous--she became a single mom at thirty-one years old, struggling through poverty to provide for her three children; dealt with weight issues as a plus-size model and overcame ageism in the modeling industry; and established a lifelong career as a respected dietician, all the while starting over in eight different cities across three countries and two continents. But she made her way through it all with an indomitable spirit and a no-nonsense attitude to become a global success at what she calls the "prime of her life." As the twenty-and thirty-somethings who follow her obsessively on social media know, Maye is a fount of frank and practical advice on how the choices you make in every decade can pay off in surprising, exciting ways throughout your life. In A Woman Makes a Plan, Maye shares experiences from her life conveying hard-earned wisdom on career (the harder you work, the luckier you get), family (let the people you love go their own way), health (there is no magic pill), and adventure (make room for discovery, but always be ready for anything). You can't control all that happens in life, but you can have the life you want at any age. All you have to do is make a plan.

The New Hot

Author : Meg Mathews

ISBN10 : 0593129377

Publisher : Rodale Books

Number of Pages : 272

Category : Health & Fitness

Viewed : 432

GET BOOK

Book Summary: “A sassy, accurate, and enormously helpful romp through the midlife transition known as menopause . . . I highly recommend it to all women who want to embrace all the possibilities offered by this change, including vibrant health, a sense of humor, a renewed sense of purpose, and the best sex of your life.”—Christiane Northrup, MD, #1 New York Times bestselling author of The Wisdom of Menopause Brit-pop icon and outspoken menopause ambassador Meg Mathews refused to move quietly into this stage of midlife. Rejecting the idea that we should live in fear, suffer silently, or medicate ourselves unnecessarily through this natural hormonal shift, Mathews set out to get answers and advice from the medical establishment, alternative therapists, and her many friends in the midst of “the change.” When she launched the Megs Menopause website, it quickly became the trending online destination for pre- and menopausal women all over the world. The New Hot is her no-holds-barred guide to menopause, designed to empower and entertain in equal measure, including: • The latest information about hormone therapy and bioidentical hormone therapy • Her best tips and techniques for coping with menopausal symptoms (There are officially thirty-four possible symptoms; Mathews has personally dealt with thirty-two!) • Dishy, girlfriend-to-girlfriend advice about what to really expect when you’re aging Honest, stylish, and informative, The New Hot will help you take on menopause—and keep you sense of self, style, and humor intact.

Diane: A Signature Life

Author : Diane von Furstenberg

ISBN10 : 147673755X

Publisher : Simon and Schuster

Number of Pages : 288

Category : Biography & Autobiography

Viewed : 1339

GET BOOK

Book Summary: The frank and compelling story of an extraordinary woman and her adventures in fashion, business, and life. “Most fairy tales end with the girl marrying the prince. That's where mine began,” says Diane Von Furstenberg. Von Furstenberg lived the American Dream before she was thirty, building a multimillion-dollar fashion empire while raising two children and living life in the fast lane. Her wrap dress, a cultural phenomenon in the seventies, hangs in the Smithsonian Institution; her entry into the beauty business in 1979 was as serendipitous and as successful. Von Furstenberg learned her trade in the trenches, crisscrossing the country to make personal appearances at department stores, selling her dresses and cosmetics. That business had its ups and downs, as the fashionista entrepreneur’s unparalleled success became the source of its own undoing and she contended with bankruptcy, the loss of her business, and finally a complete self-reinvention that took her back to the top of the industry. This revealing and contemplative memoir works to make sense of the contradictions of the author’s life: glamour vs. hard work, European vs. American, daughter of a Holocaust survivor vs. wife of an Austro-Italian prince, mother vs. entrepreneur, lover vs. tycoon. She emerges wiser, stronger, and ever more determined never to sacrifice her passion for life.

The Collagen Diet

Author : Dr. Josh Axe

ISBN10 : 031652963X

Publisher : Little, Brown Spark

Number of Pages : 304

Category : Health & Fitness

Viewed : 1815

GET BOOK

Book Summary: Dr. Josh Axe, bestselling author of Keto Diet and Eat Dirt, explains how to lose weight, prevent disease, improve your digestion, and renew your youth by taking advantage of dietary collagen. Today, interest in dietary collagen is growing at an astounding rate, and with good reason. The benefits of a collagen-rich diet are remarkable, ranging from better weight control to enhanced digestion, clearer skin, reduced inflammation, and improved immune function. Dietary collagen provides a unique blend of amino acids and other compounds, making it critical for everyone, including infants, young children, the elderly, athletes, pregnant women, new mothers, and adult men and women. Simply put: When we don't get enough of the beneficial compounds found in collagen-rich foods, we experience more injuries, chronic aches and pain, digestive issues, and other symptoms associated with aging. And most people don't get enough. Collagen is the missing ingredient that can help all of us live longer, healthier, more vital lives. In The Collagen Diet, Dr. Axe describes how collagen helps maintain the structure and integrity of almost every part of the body. You'll learn how your skin, hair, nails, bones, disks, joints, ligaments, tendons, arterial walls, and gastrointestinal tract all depend on the consumption of collagen-rich foods. Featuring a twenty-eight-day meal plan, seventy mouthwatering recipes, and specific advice for supporting your body's collagen production with exercise and lifestyle interventions, The Collagen Diet provides everything you need to take advantage of this overlooked cornerstone of modern health.

Madame Clairevoyant's Guide to the Stars

Author : Claire Comstock-Gay

ISBN10 : 0062913352

Publisher : HarperCollins

Number of Pages : 256

Category : Body, Mind & Spirit

Viewed : 586

GET BOOK

Book Summary: "A fresh, profound, and fun way to look at all things astro while also making spot-on observations about your pop culture faves." —Cosmopolitan A soulful exploration of the twelve astrological signs embodied by our living “stars”—from divas to philosophers, poets to punks—and the ways they can help us better understand ourselves and each other, from the wildly popular astrology columnist for New York magazine’s The Cut. Whether you believe in it or not, astrology’s job has never been to give us a preordained vision of the future, nor to sort us into twelve neat personality types, but to provide the tools and language for delving into our weirdest, best, most thorny contradictions, and for understanding ourselves and each other in our full complexity. The stars and the planets then are more like mirrors that show us who we are, that give us an understanding of how to be and how to move through the world; how certain people do it differently, and what we can learn by studying them. In Madame Clairevoyant’s Guide to the Stars, Claire Comstock-Gay brings the sky down to Earth and points to our popular “stars”—from Aretha Franklin to Mr. Rogers, from poets in Cancer to punk singers in Scorpio—to reveal what the sky has to teach us about being human. In this wise, lyrically written guide, she examines the twelve astrological signs, illuminating the ways each one is more complicated, beautiful, and surprising than you might have been told. Claire suggests that actually it’s okay, and even important, to be a seeker, to hunger for self-knowledge, and if astrology is the vehicle for that inquiry, so be it. Madame Clairevoyant’s Guide to the Stars offers a clear introduction to the basics and an innovative new framework for creatively using astrology to illuminate our lives on earth. It’s a road map to our internal world, yes, but Claire also reminds us that it’s still our job to navigate it. Combining both heavenly insights and the earthly wisdom of writers like Cheryl Strayed and Heather Havrilesky and the poetry of Patricia Lockwood and Mary Oliver, Madame Clairevoyant’s Guide to the Stars offers a fresh, profound, and fun way to look at ourselves and others, and perhaps see each more clearly. And in that way, this book is not just beautiful, but transformative.

21 Days to Resilience

Author : Dr. Zelana Montminy

ISBN10 : 0062428780

Publisher : HarperCollins

Number of Pages : 224

Category : Self-Help

Viewed : 959

GET BOOK

Book Summary: Happiness is not about wishful thinking, good luck, or avoiding negative thoughts. In fact, the only path to true happiness requires seeing challenges as opportunities and discovering emotional strength during times of struggle. In other words, it's about resilience. Resilience is a quality most of us want to possess. The big issue is that no one knows how to access it in their day-to-day life. We understand that it's important, that it's crucial even, but it seems like an ephemeral thing that you either have or you don't. How we actually attain the skills to become resilient has been left out of the conversation. Until now. In 21 Days to Resilience, Dr. Zelana Montminy, a leading expert in positive psychology, offers a practical, science-backed toolkit to develop your capacity to handle whatever life throws your way—and thrive. Each day of her powerful program, Dr. Montminy introduces a key trait necessary to improve resiliency and enhance wellbeing, such as gratitude, focus, playfulness, self-respect, and flexibility, then provides three simple tasks to accomplish that day—one in the morning, one during the day, and one in the evening. In addition, the book offers a "Take Stock" section that will help you gauge your current level of skill and each chapter ends with a "Lifelong" exercise that offers ways to build the skill as needed to keep your resiliency muscles strong. Dr. Montminy writes, "Being resilient does not mean that you won't encounter problems or have difficulties overcoming a challenge in your life. The difference is that resilient people don't let their adversity define them. At its core, resilience is about being capable and strong enough to persevere in adverse or stressful conditions—and to take away positive meaning from that experience. Living with resilience is more than just bouncing back; it is about shifting our perceptions, changing our responses, and growing from them." Combining proven science, unique exercises, and insights from real-life experience, 21 Days to Resilience lays the foundation for happiness and shows you how to build your strength to carry you through the rest of your life.

Facing East

Author : Jingduan Yang,Norma Kamali

ISBN10 : 0062363492

Publisher : HarperCollins

Number of Pages : 272

Category : Health & Fitness

Viewed : 982

GET BOOK

Book Summary: In Facing East, Dr. Jingduan Yang, a fifth-generation practitioner of Chinese medicine and a respected authority in integrative medicine, joins forces with style icon and wellness advocate Norma Kamali to reveal the ancient healing secrets, adapted for the modern age, that will help preserve, maintain, and restore vitality, health, and beauty in all its forms. Style icon Norma Kamali, having felt deeply and noticeably rested and rejuvenated by Dr. Jingduan Yang’s unique acupuncture treatments, encouraged her remarkable physician to share his mastery of both traditional Chinese and Modern medicines with the world. The result is Facing East, a book filled with practical day-to-day health, beauty, wellness and lifestyle practices that can radically enhance the way you look, feel, and interact with everything and everyone around you! Drawing from 2,500 years of wisdom adapted to today’s lifestyles, Facing East teaches you how to restore your qi—the vital energy at the root of every function in the human body—to become both internally healthy and externally radiant. Inside you’ll discover: • The ways each of the primary emotions—joy, sadness, anger, fear and worry—impact a different organ and, in turn, how the health of that organ can influence emotion • Tips to help revitalize the hair, skin, eyes, lips, teeth and nails • Self-assessments to help determine your unique general energy constitution • Personal checklists for preventative care • A year-round Wellness Plan including advice on sleep, sex, exercise, and nutrition . . . and much more! By exploring the mind-body-spirit connection from a truly integrative perspective, Facing East helps you maintain wellness in every aspect of your life.