The 40 Day Sugar Fast Where Physical Detox Meets Spiritual Transformation - [PDF] Full eBook Download

The 40-Day Sugar Fast

Author :

ISBN10 : 1493419277

Publisher : Baker Books

Number of Pages : 224

Category : Religion

Viewed : 1918

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Book Summary: What would you be willing to give up to experience the presence of God in your life again? Many of us sign up for a physical detox program, thinking that if our bodies are healthier, then we're healthier. But a healthy body doesn't do us a lot of good if we are spiritually malnourished. Welcome to the 40-Day Sugar Fast, a fast that begins with us giving Jesus our sugar and ends with Jesus giving us more of himself--the only thing that can ever truly satisfy our soul's deep hunger. On this 40-day journey you'll learn how to stop fixating on food and other things you use to fill the voids in life and instead fix your eyes on Christ. Anyone who runs to sugar for comfort or a reward, who eats mindlessly or out of boredom, who feels physically and spiritually lethargic, or who struggles with self-control will discover here not only freedom from their cravings but an entirely new appetite for the good things God has for us.

The 40-Day Fast Journal

Author : Wendy Speake

ISBN10 : 1493430173

Publisher : Baker Books

Number of Pages : 112

Category : Religion

Viewed : 622

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Book Summary: There's something special about the number 40, and there's something special about fasting. Put the two together and you have the opportunity to develop not only a physical hunger but a spiritual hunger! Whether you're fasting from sugar, social media, shopping, or something else, this resource will help you stay focused on the transforming work of Christ in your life through guided journaling.

The 40-Day Social Media Fast

Author : Wendy Speake

ISBN10 : 1493427679

Publisher : Baker Books

Number of Pages : 224

Category : Religion

Viewed : 1316

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Book Summary: Are you addicted to your phone? Do you find yourself engaging online but unengaged at home with the people right in front of you? Do you spend hours scrolling through Facebook, Instagram, newsfeeds, and YouTube videos? Have your devices become divisive--dividing you from family and friends and, most importantly, God? What would happen if you took some time to fast from social media in order to get social with God and others once more? In the pattern of her popular 40-Day Sugar Fast, Wendy Speake offers you The 40-Day Social Media Fast. This "screen sabbatical" is designed to help you become fully conscious of your dependence on social media so you can purposefully unplug from screens and plug into real life with the help of a very real God. Take a break from everyone and everything you follow online. Disconnect in order to reconnect with the only One who said "follow me."

Full

Author : Asheritah Ciuciu

ISBN10 : 080249529X

Publisher : Moody Publishers

Number of Pages : 256

Category : Religion

Viewed : 1135

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Book Summary: Can the Bible help me with my food struggles? Have you ever felt stuck in a seemingly endless cycle of overeating, yo-yo dieting, and obsessive thoughts about food? Whether you feel defeated by your lack of self-control or overwhelmed by thoughts and longings for food, the answer to our food fixation does not lie in the $500 billion global diet industry. This is not a diet book and it’s not a healthy eating plan. Because at the core, our problem is not really what we eat. It’s why we seek fullness in something that will never satisfy. Join Asheritah Ciuciu as she shares honestly about her own battles with food and reveals the path to freedom. You’ll discover the joy of living free from food fixation so you can experience deeper satisfaction in Christ, gain a renewed sense of purpose, and yes, even enjoy good food (without regret). A healthier relationship with food through a stronger relationship with Christ—that’s the goal of Full. Includes a quiz to help you find out if you have food fixation, plus practical strategies for overcoming it.

Get Healthy, for Heaven's Sake

Author : Lisa Morrone

ISBN10 : 0736940782

Publisher : Harvest House Publishers

Number of Pages : 208

Category : Health & Fitness

Viewed : 1798

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Book Summary: Overweight, slouched, deconditioned, and very tired. This describes millions of American Christians—men and women who are frustrated in their desire to serve God and their families because their bodies and minds simply aren’t up to the task. Health author Lisa Morrone gives readers an overall life plan for restoring their energy and ability and staying strong in their usefulness throughout their life span. Not a short-term repair job—not a rigid, inflexible plan—this resource lays out balanced, practical advice in seven areas: weight loss nutrition posture strength flexibility brain health rest This multifaceted book points readers to effective lifestyle changes that will add life to their years by restoring their vitality and sense of meaning. Such renewal will last because it’s initiated and maintained by a greater purpose—that of serving their friends and family, and serving God.

The Forty-Day Word Fast

Author : Tim Cameron

ISBN10 : 1629982229

Publisher : Charisma Media

Number of Pages : 256

Category : Religion

Viewed : 637

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Book Summary: The Forty-Day Word Fast focuses on several biblically sound mechanisms to help you change your words and your life. Not only will your vocabulary change, your heart also will be transformed in just forty days.

Faithfully Fit

Author : Claire Cloninger,Laura Barr

ISBN10 : 1418577189

Publisher : Thomas Nelson

Number of Pages : 208

Category : Health & Fitness

Viewed : 1588

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Book Summary: Fed up with overeating? All strung out from yo-yo-dieting? Maybe it's time for a new approach. Faithfully Fit is not a diet, not an exercise plan. It won't tell you how much you ought to weigh or what your heart rate should be or how many miles you should walk to burn up three cookies and a slice of cheesecake. It offers no quick fixes or miracle cures. Instead, Faithfully Fit offers motivation, encouragement, and inspiration to help you change from the inside out?the only kind of change that lasts. Complete with forty-two daily meditations, scripture readings, encouraging affirmations, and practical activities, this unique book provides day-to-day spiritual support for your eating and exercise efforts. An ideal companion for your favorite eating or exercise program, this book also provides daily uplift for those who aren't dieting or "working out"?just trying to make healthy eating and regular exercise a part of their lives. However you use it, Faithfully Fit is guaranteed to give you hope, courage, challenge, insight, and humor on the long road (this timeyou will make it!) from overeating to overcoming.

Praying for Girls

Author : Teri Lynne Underwood

ISBN10 : 1441231447

Publisher : Bethany House

Number of Pages : 208

Category : Religion

Viewed : 1277

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Book Summary: Scripture-Based Prayers for Your Daughter's Specific Needs Instead of feeling overwhelmed by concerns for your daughter, enjoy the peace that comes when you pray targeted prayers for her straight from the Bible. No matter your girl's age, pray confidently about struggles she may be facing now and in the years to come. Covering five vital areas of a girl's life--her identity, heart, mind, relationships, and purpose--this easy-to-use book is ideal for anyone who feels intimidated or uncertain about what to pray for the girl they love. Rounding out the book are conversation starters and fun activities to help you guide your daughter into becoming a godly woman.

With These Words

Author : Rob Flood

ISBN10 : 1645070433

Publisher : New Growth Press

Number of Pages : 160

Category : Religion

Viewed : 1437

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Book Summary: Every couple knows they need to talk with each other. Every couple knows they need to pay attention to how they can communicate better. This practical marriage resource by pastor and author Rob Flood not only explores why couples should grow in communication, but it addresses the “how” of communication. With These Words offers in-depth, theologically rich tools that will also help flourish relationships outside of your marriage—your relationship with your kids, your friendships, and your coworkers. In this Scripture-based marriage book, you will learn that God is for you and on your side as you press toward helpful, biblical communication. In the face of many emotions and obstacles, there is a clear purpose and a clear method for words. But in the midst of this shift toward communication and biblical change, Flood shares how you can retain your unique personality, remaining as God made you while honoring him with your words.

Reshaping It All

Author : Candace Cameron Bure,Darlene Schacht

ISBN10 : 1433673274

Publisher : B&H Publishing Group

Number of Pages : 272

Category : Religion

Viewed : 619

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Book Summary: Candace Cameron Bure first became known to millions as a co-star on the hit ABC television series Full House. Today, like her brother Kirk Cameron (Growing Pains, Fireproof), she is the rare Hollywood actor who is outspoken about her Christian faith and how it helps overcome certain obstacles. Bure’s healthy lifestyle has been featured in US Weekly and People magazines as well as national talk shows including The View and NBC’s Today. In Reshaping It All, she continues the story, inspiring women to embrace a healthier lifestyle by moving faith to the forefront, making wise choices, and finding their worth in the eyes of God. Candace shares a candid account of her struggle with food and ultimately her healthy outlook on weight despite the toothpick-thin expectations of Hollywood. More than a testimony, here is a motivational tool that will put readers on the right track and keep them there. In addition to practical advice, Candace offers a biblical perspective on appetite and self control that provides encouragement to women, guiding them toward freedom. Includes 16-page black and white photo insert.

Bible and Breakfast

Author : Asheritah Ciuciu

ISBN10 : 0802498132

Publisher : Moody Publishers

Number of Pages : 232

Category : Religion

Viewed : 1855

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Book Summary: Are you starting your day on empty? Before your feet hit the ground, chaos drowns out any hope of quiet time with Jesus, as the alarm blares, kids run around the house, and your to-do list reminds you that you’re already behind. Bible and Breakfast is for you. In just a month, you’ll kickstart a morning habit of meeting with Jesus and eating a healthy breakfast every day. Join Bible teacher and author Asheritah Ciuciu for 31 devotions for busy women and 31 tasty breakfast recipes. EACH DEVOTION INCLUDES: FEAST Bible Study prompts for days you want to dig deep Snack on-the-go devotionals for busy days Plenty of space for journaling and responding RECIPES FEATURE: Family favorites that are healthy enough to feel good about and tasty enough that your kids will eat them A full color photo for every recipe Lots of gluten-free, kid-friendly, and freezer-friendly options No more waiting for the perfect time and place. Experience the joy of starting your mornings with Jesus today.

How Big Is Your God?

Author : Paul Coutinho

ISBN10 : 0829429859

Publisher : Loyola Press

Number of Pages : 184

Category : Religion

Viewed : 1053

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Book Summary: Do you have a real relationship with God, or do you just have a religion? Do you know God, or do you just know about God? In How Big Is Your God? Paul Coutinho, SJ, challenges us to grow stronger and deeper in our faith and in our relationship with God—a God whose love knows no bounds. To help us on our way, Coutinho introduces us to people in various world religions—from Hindu friends to Buddhist teachers to St. Ignatius of Loyola—who have shaped his spiritual life and made possible his deep, personal relationship with God.

Your Fully Charged Life

Author : Meaghan B Murphy

ISBN10 : 0593188586

Publisher : Penguin

Number of Pages : 256

Category : Self-Help

Viewed : 692

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Book Summary: A high-energy guide to living with presence, optimism, and joy--one yay at a time! Ever wish you were one of those upbeat, positive people who embrace every day with a can-do mindset that motivates others and simply makes life more fun? Longtime magazine editor Meaghan B Murphy is one of those high-energy people--and she's here to share her secrets for finding more yay every day. Your Fully Charged Life is Murphy's practical guide to bringing your best self to every moment, even when the pressures of daily life leave you feeling overwhelmed, exhausted, and wallowing in negative thoughts (and a pint of your favorite gelato). Spanning health, work, family time, and more, this book reveals small changes in outlook and habits that yield big results, without ever sacrificing who you are. Informed by the latest research in neuroscience, positive psychology, and inspiring examples of women and men who live fully charged every day, the book presents simple ways to: • cultivate gratitude--and pass it along • make meaningful connections with the people around you • learn to say no--so you can fill your days with things that matter to you most • recharge when you need it • spread the positive charge to others to make the world a happier, healthier place Going beyond platitudes and shallow Insta-inspiration, this inspiring and empowering book provides a blueprint for feeling less stressed and genuinely making the most of your every day.

Setting Boundaries® with Food

Author : Allison Bottke

ISBN10 : 0736942904

Publisher : Harvest House Publishers

Number of Pages : 224

Category : Health & Fitness

Viewed : 1830

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Book Summary: For the fourth book in her popular Setting BoundariesTM series, Allison Bottke turns to our relationship with food, and a problem that affects more than 200 million Americans (68 percent of the adult population)—obesity. Setting Boundaries® with Food is a very personal book for Allison. She knows from personal experience about the struggle against obesity—feeling trapped in a seemingly never-ending cycle of dieting, deprivation, and despair. At one time in her life, Allison’s scale hit the 300-pound mark. Her overweight status resulted in Allison being the first full-figure model ever signed by the prestigious Wilhelmina modeling agency, where she worked for some of the biggest names in fashion, such as Gloria Vanderbilt and Alfred Angelo. From her struggle, Allison offers more than just hope for the future. By introducing readers to her popular S.A.N.I.T.Y. steps, she encourages readers to turn away from the insanity of dieting and deprivation and to focus instead on establishing healthy relationships with food, self, others, and God. Her words will strike a chord with millions who have struggled for years to lose weight as they are encouraged to examine the emotional and spiritual aspects of their bondage to food and obsession with weight.

The Women of Christmas

Author : Liz Curtis Higgs

ISBN10 : 1601425422

Publisher : WaterBrook

Number of Pages : 224

Category : Religion

Viewed : 1326

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Book Summary: God Reached Down from Heaven with the Best Gift of All A sacred season is about to unfold for three women whose hearts belong to God. Elizabeth is barren, yet her trust in God remains fertile. Mary is betrothed in marriage, yet she is willing to bear God’s Son. Anna is a widow full of years, yet she waits patiently, prayerfully for the Messiah to appear in the temple courts. Following in their footsteps, you too can prepare for the Savior to enter your heart, your mind, and your life in a vibrant, new way. Best-selling author Liz Curtis Higgs explores the biblical stories of Elizabeth, Mary, and Anna, unwrapping each verse with tender care and introducing you afresh to The Women of Christmas.

Life Creative

Author : Wendy Speake,Kelli Stuart

ISBN10 : 0825444101

Publisher : Kregel Publications

Number of Pages : 208

Category : Religion

Viewed : 1147

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Book Summary: A celebration of motherhood, creativity, and the faith that binds them In our Pinterest age of handcrafted children's parties, artistic Instagram photos, tutorials for renovating old furniture into new treasures, and blogs filled with poetry, prose, and other creative expression, it is clear that a brand-new generation of creative women is rising up. It is a renaissance born not in Italian cathedrals or Harlem jazz clubs but in kitchens and nurseries and living rooms around the world. But when Christian women become mothers, they often feel expected to lay down their creative pursuits in order to properly parent. Wendy Speake and Kelli Stuart know that struggle. While they acknowledge that some seasons of mothering require setting artistic pursuits aside, they also argue that these seasons don't have to last until empty nest time. Instead, mothers with creative gifts are called to actively use them in order to bless their families, their communities, and everyone they encounter. Inspiring and encouraging, Life Creative celebrates the ways mothers can live their art in the midst of their mothering. They tell the stories of women such as author and speaker Angie Smith, recording artist Ellie Holcomb, and jewelry designer Lisa Leonard who do just that. By following God's leading to embrace His gifts, renaissance moms can model the joy of obedience for their families.

Bible and Breakfast

Author : Asheritah Ciuciu

ISBN10 : 0802498132

Publisher : Moody Publishers

Number of Pages : 232

Category : Religion

Viewed : 491

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Book Summary: Are you starting your day on empty? Before your feet hit the ground, chaos drowns out any hope of quiet time with Jesus, as the alarm blares, kids run around the house, and your to-do list reminds you that you’re already behind. Bible and Breakfast is for you. In just a month, you’ll kickstart a morning habit of meeting with Jesus and eating a healthy breakfast every day. Join Bible teacher and author Asheritah Ciuciu for 31 devotions for busy women and 31 tasty breakfast recipes. EACH DEVOTION INCLUDES: FEAST Bible Study prompts for days you want to dig deep Snack on-the-go devotionals for busy days Plenty of space for journaling and responding RECIPES FEATURE: Family favorites that are healthy enough to feel good about and tasty enough that your kids will eat them A full color photo for every recipe Lots of gluten-free, kid-friendly, and freezer-friendly options No more waiting for the perfect time and place. Experience the joy of starting your mornings with Jesus today.