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The Book You Wish Your Parents Had Read (and Your Children Will Be Glad That You Did)

Author :

ISBN10 : 0241251001

Publisher : Penguin UK

Number of Pages : 256

Category : Family & Relationships

Viewed : 1675

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Book Summary: THE #1 SUNDAY TIMES BESTSELLER 'A wonderful book' Richard Osman 'So clear and true ... Helpful for all relationships in life' Nigella Lawson 'A fascinating read on the emotional baggage we all carry' Elizabeth Day From the UK's favourite therapist, as seen on Channel 4's Grayson's Art Club. ______________________________________________________________________________________ How can we have better relationships? In this Sunday Times bestseller, leading psychotherapist Philippa Perry reveals the vital do's and don'ts of relationships. This is a book for us all. Whether you are interested in understanding how your upbringing has shaped you, looking to handle your child's feelings or wishing to support your partner, you will find indispensable information and realistic tips in these pages. Philippa Perry's sane, sage and judgement-free advice is an essential resource on how to have the best possible relationships with the people who matter to you most. _____________________________________________________________________________________ 'It gave me hope as a new parent' Babita Sharma 'This has genuinely had such a positive impact on my life and my relationship with my daughter' Josh Widdicombe 'She writes with an inquisitive elegance rarely found in parenting guides ... it is forgiving and persuasive' Hadley Freeman, the Guardian 'Philippa Perry is one of the wisest, most sane and secure people I've ever met' Decca Aitkenhead, Sunday Times Magazine

Every Parent Should Read This Book

Author : Ben Brooks

ISBN10 : 1529403928

Publisher : Quercus Publishing

Number of Pages : 304

Category : Family & Relationships

Viewed : 1510

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Book Summary: 'AN INDISPENSABLE USER'S GUIDE TO ADOLESCENTS.. THE MOST REASSURING THING ABOUT THIS BOOK IS THAT IT'S SO GOOD' Daily Mail 'EVERY PARENT SHOULD READ THIS BOOK' Clover Stroud 'A MUST-READ FOR THOSE WITH TEENAGE KIDS' Candice Brathwaite ------------ A GUIDE TO TEENAGERS FROM THIS CENTURY - FOR PARENTS FROM THE LAST CENTURY Written from a teenager's perspective, this is a unique field guide for parents about the secret lives of 21st century adolescents - from mental health to self-harm, from drugs to sexting - and how you can help them and yourself through these turbulent years without losing their trust. Things They Don't Want You To Know is a look at modern life through the eyes of a teenager, by someone who recently graduated from that club. Along the way, Brooks takes readers on a tour of the websites that most parenting manuals would rather pretend don't exist. Yet this is the stuff your kids are all over, on a daily basis. There is porn, there are hallucinogens, there is cyberbullying and suicidal ideation. Brooks' point is that to remain completely unaware of their existence can mean that as a parent, you end up getting blindsided. And being blindsided means you won't know what to say and how to say it when things go wrong. You'll be surprised, shocked but you'll also be reassured. This book will help you to understand and support your kids. They won't thank you, but they might hate you less.

What's My Child Thinking?

Author : Eileen Kennedy-Moore,Tanith Carey

ISBN10 : 1465499067

Publisher : Penguin

Number of Pages : 256

Category : Psychology

Viewed : 1442

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Book Summary: Make every moment with your child count. Tap into the psychology behind your child's behavior at every stage of development, and respond with confidence. Find out what your child really means when he says "Look what I did", "But I'm not tired," or "You're embarrassing me," and discover what's really going on when he can't express himself at all. Using more than 100 everyday scenarios, the book leads you through each one step by step, explaining not only your child's behavior and the psychology behind it but also your own feelings as a parent. It then gives instant recommendations for what you could say and do in response to best resolve the situation. Covering all your child's developmental milestones from ages 2 to 7 years, What's My Child Thinking? covers important issues, such as temper tantrums, friendships (real and imaginary), sibling rivalry, aggressive behavior, and peer pressure. There's also a bank of practical "survival guides" for critical times, such as traveling in the car, eating out, and going online safely. Rooted in evidence-based clinical psychology and championing positive parenting, What's My Child Thinking? will help you tune in to your child's innermost thoughts and be the parent you want to be.

Mindfulness for Mums

Author : Izzy Judd

ISBN10 : 1405943157

Publisher : Penguin UK

Number of Pages : 288

Category : Body, Mind & Spirit

Viewed : 1205

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Book Summary: Discover this beautiful collection of calming and soothing exercises for maintaining a happy mind, perfect for finding peace during stressful times 'Delightful. Provides simple, easy and fun activities for both parents and children of all ages to restore calm and peace' MAIL ON SUNDAY ______ Being a mum is often anything but mindful. Having suffered from anxiety for much of her life, Izzy Judd has brought together a brilliant and inspiring collection of simple activities and exercises to help parents find their own piece of calm. Included are exercises both for you to do alone and with your children of all ages, giving them their own tools to help remain happy and peaceful too. Inside you'll discover: · Ways of bringing mindfulness to your day · Your own self-care routine · Breathing exercises to do with children · How to prepare for a good night's sleep · One-minute mindfulness Izzy Judd's beautiful and practical book will hold your hand through the challenging and exhausting days as well as the exciting and happy days. Most importantly, it will help you to create special memories for you to share with your children.

How Proust Can Change Your Life

Author : Alain De Botton

ISBN10 : 0307833496

Publisher : Vintage

Number of Pages : 208

Category : Humor

Viewed : 1308

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Book Summary: Alain de Botton combines two unlikely genres--literary biography and self-help manual--in the hilarious and unexpectedly practical How Proust Can Change Your Life. Who would have thought that Marcel Proust, one of the most important writers of our century, could provide us with such a rich source of insight into how best to live life? Proust understood that the essence and value of life was the sum of its everyday parts. As relevant today as they were at the turn of the century, Proust's life and work are transformed here into a no-nonsense guide to, among other things, enjoying your vacation, reviving a relationship, achieving original and unclichéd articulation, being a good host, recognizing love, and understanding why you should never sleep with someone on a first date. It took de Botton to find the inspirational in Proust's essays, letters and fiction and, perhaps even more surprising, to draw out a vivid and clarifying portrait of the master from between the lines of his work. Here is Proust as we have never seen or read him before: witty, intelligent, pragmatic. He might well change your life.

The Orchid and the Dandelion

Author : W. Thomas Boyce MD

ISBN10 : 0143198084

Publisher : Penguin

Number of Pages : 320

Category : Family & Relationships

Viewed : 570

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Book Summary: From one of the world's foremost researchers and pioneers of pediatric health--a book that offers hope and a pathway to success for parents, teachers, psychologists, pyschiatrists, and child development experts coping with "difficult" children. A book that fully explores the author's revolutionary discovery about childhood development, parenting, and the key to helping all children find happiness and success. In The Orchid and the Dandelion, Dr. W. Thomas Boyce writes of the "dandelion" child (hardy, resilient, healthy), able to survive and flourish under most circumstances, and the "orchid" child (sensitive, susceptible, fragile), who, given the right support, can thrive as much as, if not more than, other children. For the past four decades Boyce has been working with troubled children. The Orchid and the Dandelion offers help to those who have lost their confidence in the promise of a child gone seriously adrift--into drug abuse, delinquency, depression, or destructive friendships, the dark territory of psychological trouble, school failure, or criminality. Boyce's breakthrough research reveals how genetic makeup and environment shape behavior. Rather than seeing this "risk" gene as a liability, through his daring research, Boyce has recast the way we think of human frailty and shows that while variant genes can create problems (susceptibility to depression, anxiety, attention deficit hyperactivity disorder, and antisocial, sociopathic, or violent behaviors), they can also, in the right setting and with the right nurturing, produce children who not only do better than before but far exceed their peers. He describes what it is to be an "orchid" child, to live a life far more intense, painful, vivid, and variable than that of a dandelion. For orchid children, the world is often a frightening and overwhelming place. He makes clear that orchids are not failed dandelions and shows people how to embrace the unique gifts, abilities, and strengths of orchid children and how to create and environment at home and work that will allow them to flourish. Boyce writes, as well, of dandelions: how vital they are to what George Eliot describes as "the growing good of the world," even in the midst of their own struggles and life challenges. He writes of his own family, particularly of his sister, the inspiration for his work, an orchid child overcome by the family's tragedies and sadnesses to which the author, as a dandelion child, was impervious. And we come to understand that beneath the servicable categories of "orchid" and "dandelion" lies the truer reality of a continuum, a spectrum of sensitivities to the world, along which we all have a place.

The Montessori Toddler

Author : Simone Davies

ISBN10 : 152350790X

Publisher : Workman Publishing

Number of Pages : 240

Category : Family & Relationships

Viewed : 1853

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Book Summary: Turn your home into a Montessori home—and become a more mindful, attentive, and easygoing parent. It’s time to change the way we see toddlers. Using the principles developed by the educator Dr. Maria Montessori, Simone Davies shows how to turn life with a “terrible two” into a mutually rich and rewarding time of curiosity, learning, respect, and discovery. With hundreds of practical ideas for every aspect of living with a toddler, here are five principles for feeding your child’s natural curiosity, from “Trust in the child” to “Fostering a sense of wonder.” Step-by-step ways to cultivate daily routines with ease, like brushing teeth, toilet-training, dealing with siblings, losing the pacifier. Plus learn how to: Stay composed when your toddler is not and set limits with love and respect—without resorting to bribes or punishment Set up your home and get rid of the chaos Create Montessori activities that are just right for your one-to-three-year-old Raise an inquisitive learner who loves exploring the world around them See the world through your toddler’s eyes and be surprised and delighted by their perspective Be your child’s guide—and truly celebrate every stage

The Glass Castle

Author : Jeannette Walls

ISBN10 : 1416550607

Publisher : Simon and Schuster

Number of Pages : 304

Category : Biography & Autobiography

Viewed : 576

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Book Summary: Now a major motion picture from Lionsgate starring Brie Larson, Woody Harrelson, and Naomi Watts. MORE THAN SEVEN YEARS ON THE NEW YORK TIMES BESTSELLER LIST The perennially bestselling, extraordinary, one-of-a-kind, “nothing short of spectacular” (Entertainment Weekly) memoir from one of the world’s most gifted storytellers. The Glass Castle is a remarkable memoir of resilience and redemption, and a revelatory look into a family at once deeply dysfunctional and uniquely vibrant. When sober, Jeannette’s brilliant and charismatic father captured his children’s imagination, teaching them physics, geology, and how to embrace life fearlessly. But when he drank, he was dishonest and destructive. Her mother was a free spirit who abhorred the idea of domesticity and didn’t want the responsibility of raising a family. The Walls children learned to take care of themselves. They fed, clothed, and protected one another, and eventually found their way to New York. Their parents followed them, choosing to be homeless even as their children prospered. The Glass Castle is truly astonishing—a memoir permeated by the intense love of a peculiar but loyal family.

Spin Me Right Round

Author : David Valdes

ISBN10 : 1547607793

Publisher : Bloomsbury Publishing USA

Number of Pages : 352

Category : Young Adult Fiction

Viewed : 1774

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Book Summary: From lauded writer David Valdes, a sharp and funny YA novel that's Back to the Future with a twist, as a gay teen travels back to his parents' era to save a closeted classmate's life. All Luis Gonzalez wants is to go to prom with his boyfriend, something his “progressive” school still doesn't allow. Not after what happened with Chaz Wilson. But that was ages ago, when Luis's parents were in high school; it would never happen today, right? He's determined to find a way to give his LGBTQ friends the respect they deserve (while also not risking his chance to be prom king, just saying...). When a hit on the head knocks him back in time to 1985 and he meets the doomed young Chaz himself, Luis concocts a new plan-he's going to give this guy his first real kiss. Though it turns out a conservative school in the '80s isn't the safest place to be a gay kid. Especially with homophobes running the campus, including Gordo (aka Luis's estranged father). Luis is in over his head, trying not to make things worse-and hoping he makes it back to present day at all. In a story that's fresh, intersectional, and wickedly funny, David Valdes introduces a big-mouthed, big-hearted queer character that readers won't soon forget.

The Starless Crown

Author : James Rollins

ISBN10 : 1250842514

Publisher : Tor Books

Number of Pages : 704

Category : Fiction

Viewed : 621

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Book Summary: An alliance embarks on a dangerous journey to uncover the secrets of the distant past and save their world in this captivating, deeply visionary adventure from #1 New York Times bestselling thriller-master James Rollins. A gifted student foretells an apocalypse. Her reward is a sentence of death. Fleeing into the unknown she is drawn into a team of outcasts: A broken soldier, who once again takes up the weapons he’s forbidden to wield and carves a trail back home. A drunken prince, who steps out from his beloved brother's shadow and claims a purpose of his own. An imprisoned thief, who escapes the crushing dark and discovers a gleaming artifact - one that will ignite a power struggle across the globe. On the run, hunted by enemies old and new, they must learn to trust each other in order to survive in a world evolved in strange, beautiful, and deadly ways, and uncover ancient secrets that hold the key to their salvation. But with each passing moment, doom draws closer. WHO WILL CLAIM THE STARLESS CROWN? At the Publisher's request, this title is being sold without Digital Rights Management Software (DRM) applied.

Invisible Child

Author : Andrea Elliott

ISBN10 : 0812986962

Publisher : Random House

Number of Pages : 624

Category : Social Science

Viewed : 1428

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Book Summary: “Destined to become one of the classics of the genre” (Newsweek), the riveting, unforgettable story of a girl whose indomitable spirit is tested by homelessness, poverty, and racism in an unequal America—from Pulitzer Prize-winning journalist Andrea Elliott of The New York Times ONE OF THE TEN BEST BOOKS OF THE YEAR: The New York Times • ONE OF THE BEST BOOKS OF THE YEAR: The New York Times Book Review, Time, and NPR Invisible Child follows eight dramatic years in the life of a girl whose imagination is as soaring as the skyscrapers near her Brooklyn shelter. Dasani was named after the bottled water that signaled Brooklyn’s gentrification and the shared aspirations of a divided city. In this sweeping narrative, Elliott weaves the story of Dasani’s childhood with the history of her family, tracing the passage of their ancestors from slavery to the Great Migration north. As Dasani comes of age, the homeless crisis in New York City has exploded amid the deepening chasm between rich and poor. Dasani must guide her siblings through a city riddled by hunger, violence, drug addiction, homelessness, and the monitoring of child protection services. Out on the street, Dasani becomes a fierce fighter to protect the ones she loves. When she finally escapes city life to enroll in a boarding school, she faces an impossible question: What if leaving poverty means abandoning your family, and yourself? By turns heartbreaking and inspiring, Invisible Child tells an astonishing story about the power of resilience, the importance of family, and the cost of inequality. Based on nearly a decade of reporting, Invisible Child illuminates some of the most critical issues in contemporary America through the life of one remarkable girl.

How to Develop Emotional Health

Author : Oliver James,The School of Life

ISBN10 : 1447258819

Publisher : Pan Macmillan

Number of Pages : 141

Category : Self-Help

Viewed : 1921

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Book Summary: Happiness is a loaded term that means different things to different people. To some, it might mean life satisfaction, to others, a fleeting moment of joy. Rather than seeking to be happy, Oliver James encourages us to cultivate our emotional health. Outlining the five elements of good emotional health - insightfulness, a strong sense of self, fluid relationships, authenticity and playfulness in our approach to life - he offers strategies for optimizing each characteristic to live more fulfilling lives. Helping us to understand the impact our emotional baggage has on our daily interactions, he reveals how to overcome unhelpful patterns and become more self-aware - revitalizing our approach to life. One in the new series of books from The School of Life, launched January 2014: How to Age by Anne Karpf How to Develop Emotional Health by Oliver James How to Be Alone by Sara Maitland How to Deal with Adversity by Christopher Hamilton How to Think About Exercise by Damon Young How to Connect with Nature by Tristan Gooley

How to Stop Losing Your Sh*t with Your Kids

Author : Carla Naumburg

ISBN10 : 1523508531

Publisher : Workman Publishing

Number of Pages : 192

Category : Family & Relationships

Viewed : 309

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Book Summary: Stop the yelling, lose the guilt, and become a calmer, happier parent. Drawing on evidence-based practices, here is an insight-packed and tip-filled plan for how to stop the parental meltdowns. Its compassionate, pragmatic approach will help readers feel less ashamed and more empowered to get their, ahem, act together instead of losing it. “Using a powerful combination of humor and reality checks, Naumburg helps parents unpack their unique stressors (we all have them) and find ways to stay calm even the most frustrating of family moments.” —Katie Hurley, LCSW, author of No More Mean Girls and The Happy Kid Handbook “By the end not only are you laughing out loud, but you’ve gained a sense of self-compassion and a concrete action plan.”—Rebecca Schrag Hershberg, PhD, author of The Tantrum Survival Guide

How to Win Friends and Influence People

Author : Dale Carnegie

ISBN10 : 8194790891

Publisher : Sristhi Publishers & Distributors

Number of Pages : 272

Category : Self-Help

Viewed : 1170

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Book Summary: Do you feel stuck in life, not knowing how to make it more successful? Do you wish to become more popular? Are you craving to earn more? Do you wish to expand your horizon, earn new clients and win people over with your ideas? How to Win Friends and Influence People is a well-researched and comprehensive guide that will help you through these everyday problems and make success look easier. You can learn to expand your social circle, polish your skill set, find ways to put forward your thoughts more clearly, and build mental strength to counter all hurdles that you may come across on the path to success. Having helped millions of readers from the world over achieve their goals, the clearly listed techniques and principles will be the answers to all your questions.

Vivian Maier Developed

Author : Ann Marks

ISBN10 : 1982166746

Publisher : Simon and Schuster

Number of Pages : 368

Category : Biography & Autobiography

Viewed : 1000

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Book Summary: The definitive biography that unlocks the remarkable story of Vivian Maier, the nanny who lived secretly as a world-class photographer, featuring nearly 400 of her images, many never seen before, placed for the first time in the context of her life. Vivian Maier, the photographer nanny whose work was famously discovered in a Chicago storage locker, captured the imagination of the world with her masterful images and mysterious life. Before posthumously skyrocketing to global fame, she had so deeply buried her past that even the families she lived with knew little about her. No one could relay where she was born or raised, if she had parents or siblings, if she enjoyed personal relationships, why she took photographs and why she didn’t share them with others. Now, in this definitive biography, Ann Marks uses her complete access to Vivian’s personal records and archive of 140,000 photographs to reveal the full story of her extraordinary life. Based on meticulous investigative research, Vivian Maier Developed reveals the story of a woman who fled from a family with a hidden history of illegitimacy, bigamy, parental rejection, substance abuse, violence, and mental illness to live life on her own terms. Left with a limited ability to disclose feelings and form relationships, she expressed herself through photography, creating a secret portfolio of pictures teeming with emotion, authenticity, and humanity. With limitless resilience she knocked down every obstacle in her way, determined to improve her lot in life and that of others by tirelessly advocating for the rights of workers, women, African Americans, and Native Americans. No one knew that behind the detached veneer was a profoundly intelligent, empathetic, and inspired woman—a woman so creatively gifted that her body of work would become one of the greatest photographic discoveries of the century.

It Ends with Us

Author : Colleen Hoover

ISBN10 : 1501110373

Publisher : Simon and Schuster

Number of Pages : 384

Category : Fiction

Viewed : 531

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Book Summary: In this “brave and heartbreaking novel that digs its claws into you and doesn’t let go, long after you’ve finished it” (Anna Todd, New York Times bestselling author) from the #1 New York Times bestselling author of All Your Perfects, a workaholic with a too-good-to-be-true romance can’t stop thinking about her first love. Lily hasn’t always had it easy, but that’s never stopped her from working hard for the life she wants. She’s come a long way from the small town where she grew up—she graduated from college, moved to Boston, and started her own business. And when she feels a spark with a gorgeous neurosurgeon named Ryle Kincaid, everything in Lily’s life seems too good to be true. Ryle is assertive, stubborn, maybe even a little arrogant. He’s also sensitive, brilliant, and has a total soft spot for Lily. And the way he looks in scrubs certainly doesn’t hurt. Lily can’t get him out of her head. But Ryle’s complete aversion to relationships is disturbing. Even as Lily finds herself becoming the exception to his “no dating” rule, she can’t help but wonder what made him that way in the first place. As questions about her new relationship overwhelm her, so do thoughts of Atlas Corrigan—her first love and a link to the past she left behind. He was her kindred spirit, her protector. When Atlas suddenly reappears, everything Lily has built with Ryle is threatened. An honest, evocative, and tender novel, It Ends with Us is “a glorious and touching read, a forever keeper. The kind of book that gets handed down” (USA TODAY).

Raising Good Humans

Author : Hunter Clarke-Fields

ISBN10 : 168403390X

Publisher : New Harbinger Publications

Number of Pages : 184

Category : Family & Relationships

Viewed : 671

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Book Summary: “A wise and fresh approach to mindful parenting.” —Tara Brach, author of Radical Acceptance A kinder, more compassionate world starts with kind and compassionate kids. In Raising Good Humans, you’ll find powerful and practical strategies to break free from “reactive parenting” habits and raise kind, cooperative, and confident kids. Whether you’re running late for school, trying to get your child to eat their vegetables, or dealing with an epic meltdown in the checkout line at a grocery store—being a parent is hard work! And, as parents, many of us react in times of stress without thinking—often by yelling. But what if, instead of always reacting on autopilot, you could respond thoughtfully in those moments, keep your cool, and get from A to B on time and in one piece? With this book, you’ll find powerful mindfulness skills for calming your own stress response when difficult emotions arise. You’ll also discover strategies for cultivating respectful communication, effective conflict resolution, and reflective listening. In the process, you’ll learn to examine your own unhelpful patterns and ingrained reactions that reflect the generational habits shaped by your parents, so you can break the cycle and respond to your children in more skillful ways. When children experience a parent reacting with kindness and patience, they learn to act with kindness as well—thereby altering generational patterns for a kinder, more compassionate future. With this essential guide, you’ll see how changing your own “autopilot reactions” can create a lasting positive impact, not just for your kids, but for generations to come. An essential, must-read for all parents—now more than ever. “To raise the children we hope to raise, we have to learn to become the person we hoped to be…. This wonderful book will help you handle the ride.” —KJ Dell’Antonia, author of How to Be a Happier Parent “Hunter Clarke-Fields shares her wisdom and personal experience to help parents create peaceful families.” —Joanna Faber and Julie King, coauthors of How to Talk So Little Kids Will Listen

Growing Up Again

Author : Jean Illsley Clarke,Connie Dawson

ISBN10 : 1592858031

Publisher : Simon and Schuster

Number of Pages : 336

Category : Self-Help

Viewed : 1867

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Book Summary: Growing Up Again offers guidance on providing children with the structure and nurturing that are so critical to their healthy development -- and to our own. As time-tested as it is timely, the expert advice in Growing Up Again Second Edition has helped thousands of readers improve on their parenting practices. Now, substantially revised and expanded, Growing Up Again offers further guidance on providing children with the structure and nurturing that are so critical to their healthy development -- and to our own. Jean Illsley Clarke and Connie Dawson provide the information every adult caring for children should know -- about ages and stages of development, ways to nurture our children and ourselves, and tools for personal and family growth. This new edition also addresses the special demands of parenting adopted children and the problem of overindulgence; a recognition and exploration of prenatal life and our final days as unique life stages; new examples of nurturing, structuring, and discounting, as well as concise ways to identify them; help for handling parenting conflicts in blended families, and guidelines on supporting children's spiritual growth.About the Authors:Jean Illsley Clarke is a parent educator, teacher trainer, the author of Self-Esteem: A Family Affair, and co-author of the Help! for Parents series. She is a popular international lecturer and workshop presenter on the topics of self-esteem, parenting, family dynamics, and adult children of alcoholics. Clarke resides in Plymouth, Minnesota.Connie Dawson is a consultant and lecturer who works with adults who work with kids. A former teacher, she trains youth workers to identify and help young people who are at risk. Dawson lives in Evergreen, Colorado.

The Blind Side: Evolution of a Game

Author : Michael Lewis

ISBN10 : 9780393066227

Publisher : W. W. Norton & Company

Number of Pages : 352

Category : Biography & Autobiography

Viewed : 768

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Book Summary: "Lewis has such a gift for storytelling... he writes as lucidly for sports fans as for those who read him for other reasons."--Janet Maslin, New York Times When we first meet Michael Oher is one of thirteen children by a mother addicted to crack; he does not know his real name, his father, his birthday, or how to read or write. He takes up football, and school, after a rich, white, Evangelical family plucks him from the streets. Then two great forces alter Oher: the family's love and the evolution of professional football itself into a game in which the quarterback must be protected at any cost. Our protagonist becomes the priceless package of size, speed, and agility necessary to guard the quarterback's greatest vulnerability: his blind side.

The Burning Blue

Author : Kevin Cook

ISBN10 : 1250755565

Publisher : Henry Holt and Company

Number of Pages : 320

Category : History

Viewed : 1828

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Book Summary: The untold story of a national trauma—NASA’s Challenger explosion—and what really happened to America’s Teacher in Space, illuminating the tragic cost of humanity setting its sight on the stars You’ve seen the pictures. You know what happened. Or do you? On January 28, 1986, NASA’s space shuttle Challenger exploded after blasting off from Cape Canaveral. Christa McAuliffe, America’s “Teacher in Space,” was instantly killed, along with the other six members of the mission. At least that's what most of us remember. Kevin Cook tells us what really happened on that ill-fated, unforgettable day. He traces the pressures—leading from NASA to the White House—that triggered the fatal order to launch on an ice-cold Florida morning. Cook takes readers inside the shuttle for the agonizing minutes after the explosion, which the astronauts did indeed survive. He uncovers the errors and corner-cutting that led an overconfident space agency to launch a crew that had no chance to escape. But this is more than a corrective to a now-dimming memory. Centering on McAuliffe, a charmingly down-to-earth civilian on the cusp of history, The Burning Blue animates a colorful cast of characters: a pair of red-hot flyers at the shuttle's controls, the second female and first Jewish astronaut, the second Black astronaut, and the first Asian American and Buddhist in space. Drawing vivid portraits of Christa and the astronauts, Cook makes readers forget the fate they're hurtling toward. With drama, immediacy, and shocking surprises, he reveals the human price the Challenger crew and America paid for politics, capital-P Progress, and the national dream of "reaching for the stars."

The Wisdom and Teachings of Stephen R. Covey

Author : Stephen R. Covey

ISBN10 : 1476725136

Publisher : Simon and Schuster

Number of Pages : 176

Category : Self-Help

Viewed : 1300

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Book Summary: This commemorative collection captures the essence of Dr. Stephen R. Covey’s most profound teachings on business, success, management, family, and love. Stephen R. Covey passed away in July 2012, leaving behind an unmatched legacy with his teachings about leadership, time management, effectiveness, success, and even love and family. A multimillion-copy bestselling author of self-help and business classics, Dr. Covey strove to help readers recognize the key elements that would lead them to personal and professional effectiveness. His seminal work, The 7 Habits of Highly Effective People, transformed the way people act on their problems with a compelling, logical, and well-defined process. Indeed, many of the habits have been assimilated into everyday thinking and everyday conversation. For example, the expressions “win/win” and “first things first,” to name a few, have been incorporated into almost every business culture around the world. The Wisdom and Teachings of Stephen R. Covey is a compilation of Dr. Covey’s most insightful, inspiring teachings and sayings. His profound influence spread beyond businesses and individuals and was even integrated into governments, school systems, and many other institutions with great success. This book covers his most impactful topics: time management, success, leadership—including principle-centered leadership— all of the 7 Habits, love, and family. This powerful collection is a lasting tribute to the inspirational luminary that so many will miss. *** Selected Wisdom from Stephen R. Covey: “How different our lives are when we really know what is deeply important to us, and keeping that picture in mind, we manage ourselves each day to be and to do what really matters most.” “Live, love, laugh, leave a legacy.” “But until a person can say deeply and honestly, ‘I am what I am today because of the choices I made yesterday,’ that person cannot say, ‘I choose otherwise.’” “Seek first to understand, then to be understood.” “To touch the soul of another human being is to walk on holy ground.”

Parents Who Lead

Author : Stewart D. Friedman,Alyssa F. Westring

ISBN10 : 1633696510

Publisher : Harvard Business Press

Number of Pages : 272

Category : Family & Relationships

Viewed : 568

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Book Summary: How working parents can lead more purposeful lives, characterized by harmony, connection, and impact. Parents in today's fast-paced, disorienting world can easily lose track of who they are and what really matters most. But it doesn't have to be this way. As a parent, you can harness the powerful science of leadership in order to thrive in all aspects of your life. Drawing on the principles of his book Total Leadership--a bestseller and popular leadership development program used in organizations worldwide--and on their experience as researchers, educators, consultants, coaches, and parents, Stew Friedman and coauthor Alyssa Westring offer a robust, proven method that will help you gain a greater sense of purpose and control. It includes tools illustrated with compelling examples from the lives of real working parents that show you how to: Design a future based on your core values Engage with your children in fresh, meaningful ways Cultivate a community of caregiving and support, in all parts of your life Experiment to discover better ways to live and work Powerful, practical, and indispensable, Parents Who Lead is the guide you need to forge a better future, foster meaningful and mutually rewarding relationships, and design sustainable solutions for creating a richer life for yourself, your children, and your world. For more information, visit ParentsWhoLead.net.

The Invisible Life of Addie LaRue

Author : V. E. Schwab

ISBN10 : 0765387581

Publisher : Tor Books

Number of Pages : 480

Category : Fiction

Viewed : 1470

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Book Summary: NEW YORK TIMES BESTSELLER USA TODAY BESTSELLER NATIONAL INDIE BESTSELLER THE WASHINGTON POST BESTSELLER Recommended by Entertainment Weekly, Real Simple, NPR, Slate, and Oprah Magazine #1 Library Reads Pick—October 2020 #1 Indie Next Pick—October 2020 BOOK OF THE YEAR (2020) FINALIST—Book of The Month Club A “Best Of” Book From: Oprah Mag * CNN * Amazon * Amazon Editors * NPR * Goodreads * Bustle * PopSugar * BuzzFeed * Barnes & Noble * Kirkus Reviews * Lambda Literary * Nerdette * The Nerd Daily * Polygon * Library Reads * io9 * Smart Bitches Trashy Books * LiteraryHub * Medium * BookBub * The Mary Sue * Chicago Tribune * NY Daily News * SyFy Wire * Powells.com * Bookish * Book Riot * Library Reads Voter Favorite * In the vein of The Time Traveler’s Wife and Life After Life, The Invisible Life of Addie LaRue is New York Times bestselling author V. E. Schwab’s genre-defying tour de force. A Life No One Will Remember. A Story You Will Never Forget. France, 1714: in a moment of desperation, a young woman makes a Faustian bargain to live forever—and is cursed to be forgotten by everyone she meets. Thus begins the extraordinary life of Addie LaRue, and a dazzling adventure that will play out across centuries and continents, across history and art, as a young woman learns how far she will go to leave her mark on the world. But everything changes when, after nearly 300 years, Addie stumbles across a young man in a hidden bookstore and he remembers her name. At the Publisher's request, this title is being sold without Digital Rights Management Software (DRM) applied.

The Miraculous Journey of Edward Tulane

Author : Kate DiCamillo

ISBN10 : 0763649422

Publisher : Candlewick Press

Number of Pages : 224

Category : Juvenile Fiction

Viewed : 1778

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Book Summary: The #1 NEW YORK TIMES bestseller -- now in a digest edition (Age 7 and up) Once, in a house on Egypt Street, there lived a china rabbit named Edward Tulane. The rabbit was very pleased with himself, and for good reason: he was owned by a girl named Abilene, who adored him completely. And then, one day, he was lost. . . . Kate DiCamillo takes us on an extraordinary journey, from the depths of the ocean to the net of a fisherman, from the bedside of an ailing child to the bustling streets of Memphis. Along the way, we are shown a miracle -- that even a heart of the most breakable kind can learn to love, to lose, and to love again. This beloved classic is now available in an accessible digest edition with black-and-white interior illustrations.

Raising Boys in the 21st Century

Author : Steve Biddulph

ISBN10 : 0648226735

Publisher : Simon and Schuster

Number of Pages : 320

Category : Family & Relationships

Viewed : 1153

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Book Summary: The most popular book ever about raising boys is back, significantly updated to help raise sons in a world that offers gender equality, respect and a whole new kind of man, but is still haunted by toxic masculinity. You’ll find cutting-edge science about the ‘physical fours’, the ‘emotional eights’ and how puberty can be turned into a positive time, along with hundreds of other practical tips for raising a son. No two boys are alike, and you have to get to know our own unique boy. The idea that ‘if we understand them, we can help them’ is what has made this book so well loved and trusted in over a million homes. As one of Australia’s best-known psychologists for almost 30 years, Steve has introduced a generation of fathers into hands-on engagement with kids, and helped thousands of mothers gain confidence in their ability to raise sons well. He has worked with schools in 17 countries, and 130,000 parents have heard his unforgettable live talks. ‘Biddulph is electrifying’ -Telegraph ‘Biddulph is a spellbinder’ – 60 Minutes

Atomic Habits

Author : James Clear

ISBN10 : 0735211302

Publisher : Penguin

Number of Pages : 320

Category : Business & Economics

Viewed : 1895

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Book Summary: The #1 New York Times bestseller. Over 3 million copies sold! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: • make time for new habits (even when life gets crazy); • overcome a lack of motivation and willpower; • design your environment to make success easier; • get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.

Names for the Sea

Author : Sarah Moss

ISBN10 : 1847085849

Publisher : Granta Books

Number of Pages : 336

Category : Biography & Autobiography

Viewed : 1678

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Book Summary: At the height of the financial crisis in 2009, Sarah Moss and her husband moved with their two small children to Iceland. From their makeshift home among the half-finished skyscrapers of Reykjavik, Moss travels to hillsides of boiling mud and volcanic craters, and the remote farms and fishing villages of the far north. She watches the northern lights and the comings and goings of migratory birds, and as the weeks and months go by, she and her family find new ways to live.

One Day in December

Author : Josie Silver

ISBN10 : 0525574700

Publisher : Ballantine Books

Number of Pages : 416

Category : Fiction

Viewed : 1550

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Book Summary: #1 NEW YORK TIMES BESTSELLER • “Get ready to be swept up in a whirlwind romance. It absolutely charmed me.”—Reese Witherspoon (A Reese Witherspoon Book Club Pick) “The perfect book to get lost in . . . Josie Silver’s characters sneak their way into your heart and stay.”—Jill Santopolo, author of The Light We Lost Two people. Ten chances. One unforgettable love story. Laurie is pretty sure love at first sight doesn't exist anywhere but the movies. But then, through a misted-up bus window one snowy December day, she sees a man who she knows instantly is the one. Their eyes meet, there's a moment of pure magic...and then her bus drives away. Certain they're fated to find each other again, Laurie spends a year scanning every bus stop and cafe in London for him. But she doesn't find him, not when it matters anyway. Instead they "reunite" at a Christmas party, when her best friend Sarah giddily introduces her new boyfriend to Laurie. It's Jack, the man from the bus. It would be. What follows for Laurie, Sarah and Jack is ten years of friendship, heartbreak, missed opportunities, roads not taken, and destinies reconsidered. One Day in December is a joyous, heartwarming and immensely moving love story to escape into and a reminder that fate takes inexplicable turns along the route to happiness.

The Montessori Baby

Author : Simone Davies,Junnifa Uzodike

ISBN10 : 152351406X

Publisher : Workman Publishing

Number of Pages : 288

Category : Family & Relationships

Viewed : 1923

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Book Summary: It’s time to change the way we see babies. Drawing on principles developed by the educator Dr Maria Montessori, The Montessori Baby shows how to raise your baby from birth to age one with love, respect, insight, and a surprising sense of calm. Cowritten by Simone Davies, author of the bestselling The Montessori Toddler, and Junnifa Uzodike, it’s a book filled with hundreds of practical ideas for understanding what is actually happening with your baby, and how you can mindfully assist in their learning and development. Including how to: Prepare yourself for parenthood–physically, emotionally, intellectually, and spiritually. Become an active observer to understand what your baby is really telling you. Create Montessori spaces in your home, including “yes” spaces where nothing is off-limits. Set up activities that encourage baby’s movement and language development at their own pace Raise a secure baby who’s ready to explore the world with confidence.

The Danish Way of Parenting

Author : Jessica Joelle Alexander,Iben Sandahl

ISBN10 : 1101992972

Publisher : Penguin

Number of Pages : 208

Category : Family & Relationships

Viewed : 591

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Book Summary: International bestseller As seen in The Wall Street Journal--from free play to cozy together time, discover the parenting secrets of the happiest people in the world What makes Denmark the happiest country in the world--and how do Danish parents raise happy, confident, successful kids, year after year? This upbeat and practical book presents six essential principles, which spell out P-A-R-E-N-T: Play is essential for development and well-being. Authenticity fosters trust and an "inner compass." Reframing helps kids cope with setbacks and look on the bright side. Empathy allows us to act with kindness toward others. No ultimatums means no power struggles, lines in the sand, or resentment. Togetherness is a way to celebrate family time, on special occasions and every day. The Danes call this hygge--and it's a fun, cozy way to foster closeness. Preparing meals together, playing favorite games, and sharing other family traditions are all hygge. (Cell phones, bickering, and complaining are not!) With illuminating examples and simple yet powerful advice, The Danish Way of Parenting will help parents from all walks of life raise the happiest, most well-adjusted kids in the world.

Purposeful Parenting

Author : Jean Barnes

ISBN10 : 0768406781

Publisher : Destiny Image Publishers

Number of Pages : 224

Category : Religion

Viewed : 596

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Book Summary: Be the Best Parent for Your Child Direct your children onto the right path, and when they are older, they will not leave it. Proverbs 22:6, NLT How you parent directly impacts who your children are and who they will become. No one is naturally born a good parent. It takes hard work, determination, and passionate intention to raise our kids right. In the end, we can either parent on purpose or idly sit back and allow everything else in the world to shape our children into the men and women they will become. In Purposeful Parenting, author Jean Barnes gives you six essential practices for successfully raising your kids. Learn how to: Show your children that you truly love them Use discipline to maintain life and freedom Recognize the purpose and passions in your childs heart Help your child build good character Empower your child to be responsible Persevere through difficult times and never give up You can be the parent youve always wanted to bethe parent God wants and your kids need, the parent with a purpose. Your life at home with your kids can be calmer, clearer, healthier, and happier today, starting right now. ~Dr. Jill Hubbard, New Life Live Radio

Born a Crime

Author : Trevor Noah

ISBN10 : 0385689233

Publisher : Doubleday Canada

Number of Pages : 224

Category : Biography & Autobiography

Viewed : 1774

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Book Summary: The compelling, inspiring, and comically sublime New York Times bestseller about one man’s coming-of-age, set during the twilight of apartheid and the tumultuous days of freedom that followed. Trevor Noah’s unlikely path from apartheid South Africa to the desk of The Daily Show began with a criminal act: his birth. Trevor was born to a white Swiss father and a black Xhosa mother at a time when such a union was punishable by five years in prison. Living proof of his parents’ indiscretion, Trevor was kept mostly indoors for the earliest years of his life, bound by the extreme and often absurd measures his mother took to hide him from a government that could, at any moment, steal him away. Finally liberated by the end of South Africa’s tyrannical white rule, Trevor and his mother set forth on a grand adventure, living openly and freely and embracing the opportunities won by a centuries-long struggle. Born a Crime is the story of a mischievous young boy who grows into a restless young man as he struggles to find himself in a world where he was never supposed to exist. It is also the story of that young man’s relationship with his fearless, rebellious, and fervently religious mother—his teammate, a woman determined to save her son from the cycle of poverty, violence, and abuse that would ultimately threaten her own life. The eighteen personal essays collected here are by turns hilarious, dramatic, and deeply affecting. Whether subsisting on caterpillars for dinner during hard times, being thrown from a moving car during an attempted kidnapping, or just trying to survive the life-and-death pitfalls of dating in high school, Trevor illuminates his curious world with an incisive wit and unflinching honesty. His stories weave together to form a moving and searingly funny portrait of a boy making his way through a damaged world in a dangerous time, armed only with a keen sense of humor and a mother’s unconventional, unconditional love.

Pavilion of Women

Author : Pearl S. Buck

ISBN10 : 1453263500

Publisher : Open Road Media

Number of Pages : 316

Category : Fiction

Viewed : 743

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Book Summary: A “vivid and extremely interesting” novel of an upper-class Chinese wife’s quest for freedom, from the Nobel Prize–winning author of The Good Earth (The New Yorker). At forty, Madame Wu is beautiful and much respected as the wife of one of China’s oldest upper-class houses. Her birthday wish is to find a young concubine for her husband and to move to separate quarters, starting a new chapter of her life. When her wish is granted, she finds herself at leisure, no longer consumed by running a sixty-person household. Now she’s free to read books previously forbidden her, to learn English, and to discover her own mind. The family in the compound are shocked at the results, especially when she begins learning from a progressive, excommunicated Catholic priest. In its depiction of life in the compound, Pavilion of Women includes some of Buck’s most enchanting writing about the seasons, daily rhythms, and customs of women in China. It is a delightful parable about the sexes, and of the profound and transformative effects of free thought. This ebook features an illustrated biography of Pearl S. Buck including rare images from the author’s estate.

How Not to F*** Them Up

Author : Oliver James

ISBN10 : 1407080091

Publisher : Random House

Number of Pages : 384

Category : Family & Relationships

Viewed : 1096

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Book Summary: As a mother, are you comfortable in your skin? Want to know how best to be a stay-at-home or working mum? Babies have very simple needs, yet many parents are overwhelmed with elaborate advice on how to meet them. In How Not to F*** Them Up, leading child psychologist Oliver James argues that your under-threes do not need training; it's getting your head straight as a parent that's important. Drawing on extensive interviews and the lastest clinical research, James identifies three basic types of mum: the Hugger, the Organiser and the Fleximum. Outlining the benefits and pitfalls of each, How Not to F*** Them Up shows you how to recognise which style suits you best and outlines simple strategies to reconcile personal ambitions with the needs of your family. Empowering and provocative, Oliver James will help you make the best choices for bringing up a happy, confident child.

Book Lovers

Author : Emily Henry

ISBN10 : 0593334841

Publisher : Penguin

Number of Pages : 384

Category : Fiction

Viewed : 1117

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Book Summary: A by the book literary agent must decide if happily ever after is worth changing her whole life for in this insightful, delightful new novel from the #1 New York Times bestselling author of Beach Read and People We Meet on Vacation. Nora Stephens' life is books—she’s read them all—and she is not that type of heroine. Not the plucky one, not the laidback dream girl, and especially not the sweetheart. In fact, the only people Nora is a heroine for are her clients, for whom she lands enormous deals as a cutthroat literary agent, and her beloved little sister Libby. Which is why she agrees to go to Sunshine Falls, North Carolina for the month of August when Libby begs her for a sisters’ trip away—with visions of a small town transformation for Nora, who she’s convinced needs to become the heroine in her own story. But instead of picnics in meadows, or run-ins with a handsome country doctor or bulging-forearmed bartender, Nora keeps bumping into Charlie Lastra, a bookish brooding editor from back in the city. It would be a meet-cute if not for the fact that they’ve met many times and it’s never been cute. If Nora knows she’s not an ideal heroine, Charlie knows he’s nobody’s hero, but as they are thrown together again and again—in a series of coincidences no editor worth their salt would allow—what they discover might just unravel the carefully crafted stories they’ve written about themselves.

Permission to Parent

Author : Robin Berman, MD

ISBN10 : 0062277316

Publisher : Harper Collins

Number of Pages : 272

Category : Family & Relationships

Viewed : 1764

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Book Summary: After being bombarded by parenting fad after parenting fad, moms and dads finally have a friendly, commonsense guide to raising thriving children. Today, many parents have rejected the dictatorships they resented from their own childhoods. But they overcorrected by turning into child-pleasers. Showering praise and letting kids rule the roost has actually eroded the very self-esteem parents are trying to create. Using her clinical experience, psychiatrist Robin Berman shows parents how they can take charge while building a loving family with deep connections. How children learn love and respect at home becomes the template for how they show love and respect in life. It’s a huge task, but Dr. Berman is your ally every step of the way. Every parent’s struggles are reflected (many of them comically), but so are heartwarming triumphs. Parents, teachers and children themselves recount turning points at which they figured out what great parenting looked like and the magic it unlocked. This engaging book—a perfect mix of medical research and inspirational anecdotes—just might be the key to being the parent you want to be and the parent your children need.

How to Have Feminist Sex

Author : Flo Perry

ISBN10 : 0141991119

Publisher : Penguin UK

Number of Pages : 144

Category : Comics & Graphic Novels

Viewed : 425

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Book Summary: 'Funny, kind, generous and smart - I could have done with the wisdom of Flo Perry far sooner' Dolly Alderton When it comes to our sex lives, few of us are free of niggling fears and body image insecurities. Rather than enjoying and exploring our bodies uninhibited, we worry about our bikini lines, bulging tummies and whether we're doing it 'right'. Flo broaches everything from faking it to consent, stress to kink, and how losing your virginity isn't so different to eating your first chocolate croissant. Her mission is to get more people talking openly about what they do and don't want from every romantic encounter.

Speak Your Truth

Author : Fearne Cotton

ISBN10 : 140918319X

Publisher : Orion

Number of Pages : 256

Category : Self-Help

Viewed : 1506

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Book Summary: THE INSPIRING SUNDAY TIMES BESTSELLER 'Fearne Cotton is a tireless seeker of the truth, and a wonderful communicator of sanity, hope, and (most refreshingly of all) reality. This is, simply put, a beautiful book.' Elizabeth Gilbert, author of Eat, Pray, Love and Big Magic 'During a time where misinformation is spreading faster than ever and people are finding it hard to keep it real, Fearne shows us the power of living in our truth. She has a magical way of making us feel understood through her compelling storytelling, while showing us a path to a more authentic life.' Vex King, author of Good Vibes, Good Life 'This book is going to help a lot of people.' Philippa Perry, author of The Book You Wish Your Parents Had Read 'Loved it - without judgement, but with a cheeky wink of wisdom, Fearne gives you the tools that she's learned on her own journey.' Skin, Skunk Anansie 'We need truth talkers more than we ever have right now. Wild, bold, connected truth talkers. Fearne takes our hand and shows us how to be one by treading the wild, vulnerable path first.' Sarah Wilson, author of First, We Make the Beast Beautiful Fearne Cotton's voice is familiar to millions, whether that's through television, radio or on her hugely successful Happy Place podcast. Her voice is her career, her livelihood and the way she communicates with her audience and her loved ones. So, when Fearne's doctor told her she was at risk of needing a throat operation followed by two weeks of being unable to speak, she found herself facing a period of unexpected contemplation. As she considered what silence would mean, Fearne began to think about other times her voice had gone unheard - as a young woman, as 'just the talent', as the foil to louder, more dominant figures. She found herself wondering, at what point do we internalise this message, and start silencing ourselves? When do we swallow down our authentic words to become pleasers and compromisers at the cost of our own happiness or wellbeing? Speak Your Truth dives into all the ways we learn to stay quiet for the wrong reasons, and explores how to find your voice, assert yourself and speak out with confidence. Brave, vulnerable and deeply personal, Speak Your Truth shares Fearne's compelling story and helps you to shape your own.

Taming Gaming

Author : Andy Robertson

ISBN10 : 1783528931

Publisher : Unbound Publishing

Number of Pages : N.A

Category : Games & Activities

Viewed : 686

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Book Summary: Video games can instil amazing qualities in children – curiosity, resilience, patience and problem-solving to name a few – but with the World Health Organisation naming gaming disorder as a clinically diagnosable condition, parents and carers can worry about what video games are doing to their children. Andy Robertson has dealt with all of the above, not just over years of covering this topic fo newspapers, radio and television but as a father of three. In this guide, he offers parents and carers practical advice and insights – combining his own experiences with the latest research and guidance from psychologists, industry experts, schools and children's charities – alongside a treasure trove of 'gaming recipes' to test out in your family. Worrying about video game screen time, violence, expense and addiction is an understandable response to scary newspaper headlines. But with first-hand understanding of the video games your children love to play, you can anchor them as a healthy part of family life. Supported by the www.taminggaming.com Family Video Game Database, Taming Gaming leads you into doing this so that video games can stop being a point of argument, worry and stress and start providing fulfilling, connecting and ambitious experiences together as a family.

The Self-Love Habit

Author : Fiona Brennan

ISBN10 : 0717188760

Publisher : Gill & Macmillan Ltd

Number of Pages : 336

Category : Self-Help

Viewed : 1217

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Book Summary: Many of us find it easy to love others but do not know how to love ourselves. Do you struggle with the seemingly ‘difficult’ parts of yourself that lurk in the shadows, often hidden from the world – frustration, anxiety, self-doubt, anger? The Self-Love Habit is about learning to bring these parts of yourself out from the darkness and into the light. By loving and paying attention to the rejected aspects of ourselves, we give ourselves the power to transform in ways we never thought possible. Fiona Brennan’s four powerful self-love habits – LISTEN, OPEN, VALUE, ENERGISE – will teach you how to do this. When you truly love yourself, your whole world opens to serenity and your self-imposed limitations fall away. The accompanying hypnotherapy audios will rewire your brain as you sleep and help you to start the day full of loving energy by changing the negative, unconscious habit of living through fear into the positive, conscious habit of living through love. Get ready to transform internal battles into inner peace and external relationships into a source of endless joy as you discover why self-love is the most selfless love of all.