The Joyful Book - [PDF] Full eBook Download


Author : ,

ISBN10 : 0316399280

Publisher : Little, Brown Spark

Number of Pages : 368

Category : Psychology

Viewed : 576


Book Summary: Make small changes to your surroundings and create extraordinary happiness in your life with groundbreaking research from designer and TED star Ingrid Fetell Lee. Next Big Idea Club selection—chosen by Malcolm Gladwell, Susan Cain, Dan Pink, and Adam Grant as one of the "two most groundbreaking new nonfiction reads of the season!" "This book has the power to change everything! Writing with depth, wit, and insight, Ingrid Fetell Lee shares all you need to know in order to create external environments that give rise to inner joy." —Susan Cain, author of Quiet and founder of Quiet Revolution Have you ever wondered why we stop to watch the orange glow that arrives before sunset, or why we flock to see cherry blossoms bloom in spring? Is there a reason that people—regardless of gender, age, culture, or ethnicity—are mesmerized by baby animals, and can't help but smile when they see a burst of confetti or a cluster of colorful balloons? We are often made to feel that the physical world has little or no impact on our inner joy. Increasingly, experts urge us to find balance and calm by looking inward—through mindfulness or meditation—and muting the outside world. But what if the natural vibrancy of our surroundings is actually our most renewable and easily accessible source of joy? In Joyful, designer Ingrid Fetell Lee explores how the seemingly mundane spaces and objects we interact with every day have surprising and powerful effects on our mood. Drawing on insights from neuroscience and psychology, she explains why one setting makes us feel anxious or competitive, while another fosters acceptance and delight—and, most importantly, she reveals how we can harness the power of our surroundings to live fuller, healthier, and truly joyful lives.

The Joyful Frugalista

Author : Serina Bird

ISBN10 : 1760870560

Publisher : Allen & Unwin

Number of Pages : 272

Category : Business & Economics

Viewed : 1814


Book Summary: Who knew frugality could be so much fun? Australians are amongst the wealthiest people on the planet, but for some reason we don't like to think or talk about money. Once upon a time, thrift and frugality were celebrated as virtues - not anymore. When did 'frugal' become such a dirty word? It's time to reclaim it! When you respect and understand money, it almost magically transforms itself into something that grows exponentially. In The Joyful Frugalista, Money Magazine's Serina Bird shares myriad practical tips for saving money in small ways every day for a better, brighter future. Discover inside: *Ideas and resources for saving on everything from energy bills to weddings, clothing and eating out *Clever ways to cut down your waste *Tips for embracing the joy of minimalism *Ways to wring every drop of pleasure from the money you have *Challenges to help you live life better, including how to feed your family well on $50 per week. The Joyful Frugalista is the essential handbook to living frugally, mindfully and with real joy on any budget.

The Joyful Vegan

Author : Colleen Patrick-Goudreau

ISBN10 : 1948836718

Publisher : BenBella Books

Number of Pages : 304

Category : Nature

Viewed : 1633


Book Summary: Finding plant-based recipes? Easy. Dealing with the social, cultural, and emotional aspects of being vegan in a non-vegan world? That's the hard part. The Joyful Vegan is here to help. Many people choose veganism as a logical and sensible response to their concerns about animals, the environment, and/or their health. But despite their positive intentions and the personal benefits they experience, they're often met with resistance from friends, family members, and society at large. These external factors can make veganism socially difficult—and emotionally exhausting—to sustain. This leads to an unfortunate reality: the majority of vegans (and vegetarians) revert back to consuming meat, dairy, or eggs—breaching their own values and sabotaging their own goals in the process. Colleen Patrick-Goudreau, known as "The Joyful Vegan," has guided countless individuals through the process of becoming vegan. Now, in her seventh book, The Joyful Vegan, she shares her insights into why some people stay vegan and others stop. It's not because there's nothing to eat. It's not because there isn't enough protein in plants. And it's not because people lack willpower or moral fortitude. Rather, people stay vegan or not depending on how well they navigate the social, cultural, and emotional aspects of being vegan: constantly being asked to defend your eating choices, living with the awareness of animal suffering, feeling the pressure (often self-inflicted) to be perfect, and experiencing guilt, remorse, and anger. In these pages, Colleen shares her wisdom for managing these challenges and arms readers—both vegan and plant-based—with solutions and strategies for "coming out vegan" to family, friends, and colleagues; cultivating healthy relationships (with vegans and non-vegans); communicating effectively; sharing enthusiasm without proselytizing; finding like-minded community; and experiencing peace of mind as a vegan in a non-vegan world. By implementing the tools provided in this book, readers will find they can live ethically, eat healthfully, engage socially—and remain a joyful vegan.

The Spring Book

Author : Todd Parr

ISBN10 : 0316427918

Publisher : Little, Brown Books for Young Readers

Number of Pages : 32

Category : Juvenile Fiction

Viewed : 1704


Book Summary: New York Times bestselling author Todd Parr captures the beauty of Spring with his signature blend of kid-friendly art and text in this sweet book about the wonders of a season. Birds are singing and everyone is sneezing because Spring is here! The Spring Book captures a variety of moments that encompasses this season. From rolling down hills or dancing in the rain, to celebrating mothers and honoring heroes everywhere, Todd Parr shows readers with simplicity and universal accessibility the delights of Spring.

A Is for All the Things You Are

Author : Anna Forgerson Hindley,Nat'l Mus Afr Am Hist Culture

ISBN10 : 1588346803

Publisher : Smithsonian Institution

Number of Pages : 30

Category : Juvenile Nonfiction

Viewed : 1204


Book Summary: An ABC book celebrating and inspiring diversity A Is for All the Things You Are: A Joyful ABC Book is an alphabet board book developed by the National Museum of African American History and Culture that celebrates what makes us unique as individuals and connects us as humans. This lively and colorful book introduces young readers, from infants to age seven, to twenty-six key traits they can explore and cultivate as they grow. Each letter offers a description of the trait, a question inviting the reader to examine how he or she experiences it in daily life, and lively illustrations. The book supports understanding and development of each child's healthy racial identity, the joy of human diversity and inclusion, a sense of justice, and children's capacity to act for their own and others' fair treatment.

The Thankful Book

Author : Todd Parr

ISBN10 : 0316230944

Publisher : Little, Brown Books for Young Readers

Number of Pages : 32

Category : Juvenile Fiction

Viewed : 1386


Book Summary: Todd Parr's beloved Thanksgiving classic celebrating all of the things there are to be grateful for in a kid's life is now a board book! I am thankful for music because it makes me want to dance.I am thankful for my feet because they help me run and play. I am thankful for kisses because they make me feel loved. The perfect book to treasure and share around the holidays and throughout the year is now available as a board book! Todd Parr's bestselling books have celebrated Valentine's Day, Earth Day, and Halloween, teaching kids about unconditional love, respecting the earth, and facing fears, all with his signature blend of playfulness and sensitivity. The Thankful Book celebrates all the little things children can give thanks for. From everyday activities like reading and bathtime to big family meals together and special alone time between parent and child, Todd inspires readers to remember all of life's special moments.

The Joyful Home Cook

Author : Rosie Birkett

ISBN10 : 0008314284

Publisher : HarperCollins

Number of Pages : 272

Category : Cooking

Viewed : 1792


Book Summary: An inspirational collection of resourceful and delicious recipes steeped in a fundamentally practical way of approaching home cooking; returning to basics, minimising waste, following the seasons and keeping things simple to create effortless meals packed with flavour.


Author : Faith Collins

ISBN10 : 194249338X

Publisher : SCB Distributors

Number of Pages : 288

Category : Family & Relationships

Viewed : 609


Book Summary: Imagine a life where your toddler or preschooler is happy to do what you ask, and is able to move on, easily, when disappointed. • Imagine getting all of your housework done while your child plays, or happily helps alongside you. • Imagine truly enjoying your time with your child, and creating a life that feels fulfilling for both of you. “These things are possible for parents and children,” asserts author Faith Collins, even with a child who is extra sensitive, demanding, needy, belligerent, or all at the same time. Collins is a preschooler teacher, parent coach and mother, who has witnessed such transformations repeatedly over many years. Her book is a treasury that provides readers with powerful, practical and positive tools to achieve harmony and joy in their own families. Her blog and popular online classes are available at ( The unique contribution of this book is its focus on creating a mutually responsive relationship—meaning that both people respond quickly and positively to each other, even when they cannot do what the other person wants. In a warm and easygoing style, the author guides parents and caregivers in establishing and maintaining such mutually responsive relationships with their young ones, creating the basis for discipline, education, socialization and a happier life together. Helping our children to develop these skills becomes a game-changer in all parent-child dynamics. Rare and precious! Faith’s book will very likely leave you feeling, “Yes, I can do this.” —Kim John Payne, author: Simplicity Parenting. A BOOK FOR PARENTS, GRANDPARENTS, EDUCATORS, CAREGIVERS, AND ALL INVESTED IN THE LOVE AND GUIDANCE OF CHILDREN. A MUST FOR PUBLIC, SCHOOL AND UNIVERSITY LIBRARIES.

The Joyful Wisdom

Author : Friedrich Nietzsche

ISBN10 : 1531282229

Publisher : Ozymandias Press

Number of Pages : 323

Category : Fiction

Viewed : 777


Book Summary: The Joyful Wisdom, written in 1882, just before "Zarathustra," is rightly judged to be one of Nietzsche's best books. Here the essentially grave and masculine face of the poet-philosopher is seen to light up and suddenly break into a delightful smile. The warmth and kindness that beam from his features will astonish those hasty psychologists who have never divined that behind the destroyer is the creator, and behind the blasphemer the lover of life. In the retrospective valuation of his work which appears in "Ecce Homo" the author himself observes with truth that the fourth book, "Sanctus Januarius," deserves especial attention: "The whole book is a gift from the Saint, and the introductory verses express my gratitude for the most wonderful month of January that I have ever spent."

The Joyful Beggar

Author : Louis de Wohl

ISBN10 : 1681495074

Publisher : Ignatius Press

Number of Pages : 374

Category : Religion

Viewed : 637


Book Summary: In this magnificent and stirring novel, Louis de Wohl turns his famed narrative skill to the story of the soldier and merchant's son who might have been right-hand man to a king ... and who became instead the most beloved of all saints. Set against the tempestuous background of 13th Century Italy and Egypt, here is the magnificent and inspiring story of Francis Bernardone, the brash, pleasure-loving young officer who was to become immortalized as St. Francis of Assisi. The story teems with action, pageantry and intrigue with finely conceived characters-the beautiful, saintly Clare, Frederick, the hawk-faced King of Sicily and Holy Roman Emperor, the Sultan Al Kamil, Pope Innocent III. The scene shifts from Assisi, Rome and Sicily to the deadly sands of Egypt. This book was made into a feature film by 20th Century Fox entitled Francis of Assisi, now available on video from Ignatius Press.

The Joyful Mystery: Field Notes Toward a Green Thomism

Author : Christopher J. Thompson

ISBN10 : 1945125632

Publisher : Emmaus Road Publishing

Number of Pages : 212

Category : Religion

Viewed : 660


Book Summary: “The gift of this beautiful earth is not to be ignored or regretted; instead, this world is the central setting in which the Christian life is to be attentively lived and faithfully pursued.” Regard for creation and its creatures has been a perennial part of Christian spirituality for centuries. In more recent decades it has been the special concern of Catholic social teaching. Yet many Catholics today are unfamiliar with this aspect of Church thought. And until the splendor of creation is recovered, the path to a vibrant Catholic culture seems cut off. The Joyful Mystery seeks to revive the Church’s practice of integral ecology and encourages a deeper awareness of the presence of God, the Creator and Lord of the universe. In it, author Christopher Thompson draws from the wisdom of St. Thomas Aquinas and the “Green Thomism” he inspires in contemporary life. Readers will come away moved by the presence of God manifest in his glorious cosmos and be drawn to integral ecology as a spiritual response.

The Book of the Joyful Way

Author : Andrew E. Barraford

ISBN10 : 1491778571

Publisher : iUniverse

Number of Pages : 166

Category : Philosophy

Viewed : 1890


Book Summary: While life can be a montage of confusion, the concept of the Golden Dialetik can provide a unifying theory of the universe out of this disorder, and it is a concept that clarifies a hazy world vision. This unifying theory not only brings harmony to the relationship between science and religion, but it also harmonizes religion with religion—and even with atheism. While knowledge acquisition through science rises to the top of this vision as the preeminent initiative of humankind, religion is also fully integrated into the theory as well. The Book of the Joyful Way explores this integrated vision of the universe, and it seeks a cohesive view of reality from which inextinguishable joy arises. Inspired by Lao Tzu’s Tao Te Ching, it contains ninety-nine chapters that explore the Golden Dialetik from various directions and through the multifaceted perspectives of both religion and science. The culmination of this effort is to discover the heart of the Golden Dialetik—joy. Joy is the greatest reward, and when things are going well, the joy of living is a gift—but the joy of the Golden Dialetik is the fuel behind all joy. Wherever you are, whoever you are, whatever you have done, and however painful your present circumstances may be, you can leave behind all your sorrows and partake of this joy in the Golden Dialetik.

The Joyful Elf

Author : Kari Lynn Keithley

ISBN10 : 1490846409

Publisher : WestBow Press

Number of Pages : 26

Category : Religion

Viewed : 490


Book Summary: Want the perfect book to shape the heart of your children this Christmas? Let The Joyful Elf help your child discover the true meaning of Christmas! This December you and your children can go on a daily journey of fun activities tailored to living a life of kindness. Preparing for the celebration of Christs birth, Santa is excited to send a special helper! He is sending his sweet little elf friend, who will bring a special task for your family to do together every day. These activities will open your little ones heart to the people around them for a celebration of Christs birth that you wont forget!

The Joyful Wisdom (

Author : Friedrich Wilhelm Nietzsche

ISBN10 :

Publisher : Good Press

Number of Pages : 350

Category : Philosophy

Viewed : 1097


Book Summary: "The Joyful Wisdom ("La Gaya Scienza")" by Friedrich Wilhelm Nietzsche (translated by Thomas Common, Paul V. Cohn, Maude Dominica Petre). Published by Good Press. Good Press publishes a wide range of titles that encompasses every genre. From well-known classics & literary fiction and non-fiction to forgotten−or yet undiscovered gems−of world literature, we issue the books that need to be read. Each Good Press edition has been meticulously edited and formatted to boost readability for all e-readers and devices. Our goal is to produce eBooks that are user-friendly and accessible to everyone in a high-quality digital format.

The Joyful Heart

Author : Watchman Nee

ISBN10 : 1619580578

Publisher : CLC Publications

Number of Pages : 377

Category : Religion

Viewed : 1419


Book Summary: “The Christian life is lived when [we] receive the life of Christ within [us] as a gift...” – Excerpt from The Joyful Heart. This book is a dynamic collection of devotional gems from the works of Watchman Nee. Designed for daily reading, this book will enrich your walk with the Lord.

The Joyful Family

Author : John S. Dacey,Lynne Weygint

ISBN10 : 1609252454

Publisher : Conari Press

Number of Pages : 256

Category : Family & Relationships

Viewed : 1451


Book Summary: How can you bring more joy into your family? By creating situations and celebrations that bring the family together for meaningful moments. The Joyful Family presents more than 70 tools and activities for creating and maintaining family togetherness and provides concrete strategies for designing new traditions. The book is organized into the different types of events that can be marked by celebration, with chapters such as "Marking Milestones" and "Making the Ordinary Special." Each chapter contains 4-6 wonderfully guided activities, complete with situations, objectives, and lists of materials needed. At the core of the book are heartfelt stories from the lives of the authors and their students and clients.

Hypnosis for a Joyful Pregnancy and Pain-Free Labor and Delivery

Author : Winifred Conkling

ISBN10 : 9781429972321

Publisher : St. Martin\'s Griffin

Number of Pages : 192

Category : Health & Fitness

Viewed : 609


Book Summary: Pregnancy is filled with many joys and much wonder. But this miraculous journey can also be accompanied by a good deal of fear and anxiety. Will my pregnancy be difficult? Will my labor be painful? Will I be a good mother? While Hypnosis for a Joyful Pregnancy and Pain-Free Labor and Delivery will not be able to provide answers to all of the unknowns, this unique and innovative book can teach you how to lessen the common complaints of pregnancy and ease the pain of childbirth. Step-by-step, you will learn how to use hypnosis to induce a state of calm and comfort during any stage of the journey. Hypnosis is a natural form of anesthesia, providing the added bonus is that you may get to fully experience the joy of childbirth, without the use of an epidural or narcotics. Discover: -Are you a good candidate for hypnosis...will it work for you? -Creative scripts for inducing a hypnotic state. -How to put together a birthing team, including finding a qualified hypnotherapist. -Tricks to treating morning sickness, heartburn, excessive weight gain, insomnia, leg cramps, and other discomforts of pregnancy. -When things don't go as planned; what to do if anesthesia is necessary. Isn't it time you learned about all of your options? Hypnosis for a Joyful Pregnancy and Pain-Free Labor and Delivery arms you with what you need to know to make the best decision for you and your unborn baby.

A Joyful Theology

Author : Sara Maitland

ISBN10 : 9781451418170

Publisher : Augsburg Books

Number of Pages : 142

Category : Religion

Viewed : 1919


Book Summary: Suited for individual reading or group discussion, A Joyful Theology makes a lively exploration of creation in order to learn more about the Creator.

Make a Joyful Noise

Author : Bobby Jones,Lesley Sussman

ISBN10 : 0312276427

Publisher : St. Martin\'s Press

Number of Pages : 224

Category : Biography & Autobiography

Viewed : 1621


Book Summary: Make a Joyful Noise chronicles Dr. Bobby Jones' 25 years in gospel music. Dr. Bobby Jones is the host and executive producer of the world's number one gospel television program with a viewership exceeding five million. He shares with readers his own personal journey from an improverished childhood where his love of education and christian music played a major role in his becoming a prominent award-winning leader in the gospel music world. Dr. Jones counts many of gospel's most beloved celebrities as his friends, including Aretha Franklin, Shirley Caesar, Kirk Franklin, the Winans, and Barbara Mandrell. His book provides intimate and inspirational details of these friendships.