The Miracle Morning The Not So Obvious Secret Guaranteed To Transform Your Life Before 8am - [PDF] Full eBook Download

The Miracle Equation

Author :

ISBN10 : 1984823728

Publisher : Harmony

Number of Pages : 256

Category : Self-Help

Viewed : 1724

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Book Summary: The bestselling author of The Miracle Morning shares the secret to unlocking your full potential—all day, every day. “A simple, proven formula for creating extraordinary results in your life.”—Lewis Howes, New York Times bestselling author of The School of Greatness Even after the incredible success of his book The Miracle Morning, Hal Elrod realized that he still had more to share with the world. What he had discovered was a timeless but overlooked formula for success. The world’s top achievers have used it for centuries. He used it to thrive against seemingly insurmountable odds, from overcoming life-threatening health challenges to near financial collapse. That formula is The Miracle Equation, and it couldn’t be any simpler: Unwavering Faith + Extraordinary Effort = Miracles By establishing and maintaining Unwavering Faith that you can achieve anything you desire, and then putting forth Extraordinary Effort until you do, you’ll create results beyond what you believe to be possible. In The Miracle Equation, you’ll learn how to • Replace fear with faith • Move from resistance to acceptance • Let go of negative emotions • Turn off your stress response • Overcome your limitations to unlock your limitless potential • Develop emotional invincibility • Grow from happiness, which is fleeting, to inner peace, which is lasting And with the Miracle Equation 30-Day Challenge to guide your way, you’ll create a step-by-step plan to actualize your miracles and become the person you need to be in order to succeed. No goal is out of reach! Praise for The Miracle Equation “The Miracle Equation isn’t just a book, it’s the formula that I myself have used to achieve greatness beyond what I ever believed was possible. Hal Elrod has taken the mystery out of miracles and gives you a simple, proven formula for creating extraordinary results in your life. Highly recommended.”—Lewis Howes, New York Times bestselling author of The School of Greatness "You're only two decisions away from achieving everything you want. And my friend, Hal Elrod, has simplified these two decisions into a simple equation for achieving results. Follow it, and your success is virtually guaranteed. If you want your biggest goals to move from possible, to probable, to inevitable, you better read The Miracle Equation."—Mel Robbins, bestselling author of The 5-Second Rule

THE MIRACLE MORNING - Summarized for Busy People

Author : Goldmine Reads

ISBN10 :

Publisher : Goldmine Reads

Number of Pages : 54

Category : Business & Economics

Viewed : 1863

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Book Summary: This book summary and analysis was created for individuals who want to extract the essential contents and are too busy to go through the full version. This book is not intended to replace the original book. Instead, we highly encourage you to buy the full version. Regarded as “one of the most life-changing books written,” The Miracle Morning takes only the simplest approach to live the life you deserve. What if you could wake up tomorrow and you’re finally living the life that you want? It can happen when you put the necessary effort into making it happen. The Miracle Morning provides the practices that are done by the most successful people around the globe—this morning routine has transformed the lives thousands of people around the world and this is done simply by waking up each day with more ENERGY, MOTIVATION, and FOCUS to take life by the reins and push forward. The next chapter of your life is more than what you have imagined possible. Wake up and accept your full potential! Wait no more, take action and get this book now!

Sleep Smarter

Author : Shawn Stevenson

ISBN10 : 1623367409

Publisher : Rodale Books

Number of Pages : 288

Category : Health & Fitness

Viewed : 396

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Book Summary: When it comes to health, there is one criminally overlooked element: sleep. Good sleep helps you shed fat for good, stave off disease, stay productive, and improve virtually every function of your mind and body. That’s what Shawn Stevenson learned when a degenerative bone disease crushed his dream of becoming a professional athlete. Like many of us, he gave up on his health and his body, until he decided there must be a better way. Through better sleep and optimized nutrition, Stevenson not only healed his body but also achieved fitness and business goals he never thought possible. In Sleep Smarter, Stevenson shares easy tips and tricks to discover the best sleep and best health of your life. With his 14-Day Sleep Makeover, you’ll learn how to create the ideal sleep sanctuary, how to hack sunlight to regulate your circadian rhythms, which clinically proven sleep nutrients and supplements you need, and stress-reduction exercises and fitness tips to keep you mentally and physically sharp. Sleep Smarter is the ultimate guide to sleeping better, feeling refreshed, and achieving a healthier, happier life.

Mini Habits

Author : Stephen Guise

ISBN10 : 0996435425

Publisher : Selective Entertainment LLC

Number of Pages : 126

Category : Self-Help

Viewed : 516

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Book Summary: Discover the Life-Changing Strategy of This Worldwide Bestseller in 17 Languages! UPDATED: Includes the best habit tracking apps of 2017. Lasting Change For Early Quitters, Burnouts, The Unmotivated, And Everyone Else Too When I decided to start exercising consistently 10 years ago, this is what actually happened: I tried "getting motivated." It worked sometimes.I tried setting audacious big goals. I almost always failed them.I tried to make changes last. They didn't. Like most people who try to change and fail, I assumed that I was the problem. Then one afternoon--after another failed attempt to get motivated to exercise--I (accidentally) started my first mini habit. I initially committed to do one push-up, and it turned into a full workout. I was shocked. This "stupid idea" wasn't supposed to work. I was shocked again when my success with this strategy continued for months (and to this day). I had to consider that maybe I wasn't the problem in those 10 years of mediocre results. Maybe it was my prior strategies that were ineffective, despite being oft-repeated as "the way to change" in countless books and blogs. My suspicions were correct. Is There A Scientific Explanation For This? As I sought understanding, I found a plethora of scientific studies that had answers, with nobody to interpret them correctly. Based on the science--which you'll find peppered throughout Mini Habits--we've been doing it all wrong. You can succeed without the guilt, intimidation, and repeated failure associated with such strategies as "getting motivated," New Year's Resolutions, or even "just doing it." In fact, you need to stop using those strategies if they aren't giving you great results. Most popular strategies don't work well because they require you to fight against your subconscious brain (a fight not easily won). It's only when you start playing by your brain's rules and taking your human limitations seriously--as mini habits show you how to do--that you can achieve lasting change. What's A Mini Habit? A mini habit is a very small positive behavior that you force yourself to do every day; its "too small to fail" nature makes it weightless, deceptively powerful, and a superior habit-building strategy. You will have no choice but to believe in yourself when you're always moving forward. The barrier to the first step is so low that even depressed or "stuck" people can find early success and begin to reverse their lives right away. And if you think one push-up a day is too small to matter, I've got one heck of a story for you! Aim For The First Step They say when you aim for the moon, you'll land among the stars. Well, that doesn't make sense, as the moon is closer than the stars. I digress. The message is that you should aim very high and even if you fall short, you'll still get somewhere. I've found the opposite to be true in regards to productivity and healthy behaviors. When you aim for the moon, you won't do anything because it's too far away. But when you aim for the step in front of you, you might keep going and reach the moon. I've used the Mini Habits strategy to get into the best shape of my life, read 10x more books, and write 4x as many words. It started from requiring one push-up from myself every day. How ridiculous is that? Not so ridiculous when you consider the science of the brain, habits, and willpower. The Mini Habits system works because it's how our brains are designed to change. Note: This book isn't for eliminating bad habits (some principles could be useful for breaking habits). Mini Habits is a strategy to create permanent healthy habits in: exercise, writing, reading, thinking positively, meditating, drinking water, eating healthy foods, etc. Lasting change won't happen until you take that first step into a strategy that works. Give Mini Habits a try. You won't look back.

The 5 AM Club

Author : Robin Sharma

ISBN10 : 1443456632

Publisher : HarperCollins

Number of Pages : 336

Category : Self-Help

Viewed : 1323

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Book Summary: Legendary leadership and elite performance expert Robin Sharma introduced The 5am Club concept over twenty years ago, based on a revolutionary morning routine that has helped his clients maximize their productivity, activate their best health and bulletproof their serenity in this age of overwhelming complexity. Now, in this life-changing book, handcrafted by the author over a rigorous four-year period, you will discover the early-rising habit that has helped so many accomplish epic results while upgrading their happiness, helpfulness and feelings of aliveness. Through an enchanting—and often amusing—story about two struggling strangers who meet an eccentric tycoon who becomes their secret mentor, The 5am Club will walk you through: How great geniuses, business titans and the world’s wisest people start their mornings to produce astonishing achievements A little-known formula you can use instantly to wake up early feeling inspired, focused and flooded with a fiery drive to get the most out of each day A step-by-step method to protect the quietest hours of daybreak so you have time for exercise, self-renewal and personal growth A neuroscience-based practice proven to help make it easy to rise while most people are sleeping, giving you precious time for yourself to think, express your creativity and begin the day peacefully instead of being rushed “Insider-only” tactics to defend your gifts, talents and dreams against digital distraction and trivial diversions so you enjoy fortune, influence and a magnificent impact on the world Part manifesto for mastery, part playbook for genius-grade productivity and part companion for a life lived beautifully, The 5am Club is a work that will transform your life. Forever.

Extended Summary Of The Miracle Morning: The Not-So-Obvious Secret Guaranteed to Transform Your Life (Before 8AM) – Based On The Book By Hal Elrod

Author : Mentors Library

ISBN10 :

Publisher : Libros Mentores via PublishDrive

Number of Pages : 57

Category : Study Aids

Viewed : 965

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Book Summary: Extended Summary Of The Miracle Morning: The Not-So-Obvious Secret Guaranteed to Transform Your Life (Before 8AM) – Based On The Book By Hal Elrod Do you feel unhappy? Are you dissatisfied with your life? Do you need a radical change? Acquire six habits that will lead you to success and happiness. "Miracle Morning" presents a practical system to start every day as a new person. Step by step, we present a series of very simple and easy-to-acquire habits to achieve the transformation that will allow you to meet your goals and fulfill your life. What Will You Learn? You’ll learn six activities that will allow you to reach the miracle of definitely improving your life. You’ll be able to concentrate on your purposes, work in a more focused and orderly way and free time up for fun and rest. You’ll discover within yourself the potential that will lead you to success. You’ll experience positive feelings, beliefs and attitudes that will improve your relationships with others and with the world in general. Content Chapter 01: Why Is Change Necessary? Chapter 02: Where To Start? Chapter 03: How Do You Start Your Days? Chapter 04: What Is The 5-Step Strategy? Chapter 05: Six Powerful Practices For Personal Development Chapter 06: Why Is Silence Important? Chapter 07: What Is The Power Of Affirmations? Chapter 08: What Is Visualization? Chapter 09: How Will Exercise Help Me? Chapter 10: What Is The Importance Of Reading? Chapter 11: What Is The Value Of Writing? Chapter 12: How To Personalize Your Miracle Morning? Chapter 13: What’s The 6 Minutes Miracle? Chapter 14: Important Complements Chapter 15: Why Is A 30-Day Commitment Important? Chapter 16: What Is The Advantage Of Having A Partner? About Mentors Library Books are mentors. Books can guide what we do and our lives. Many of us love books while reading them and maybe they will echo with us a few weeks after but 2 years later we can’t remember if we have read it or not. And that’s a shame. We remember that at that time, the book meant a lot to us. Why is it that 2 years later we have forgotten everything? That’s not good. This summary is taken from the most important themes of the original book. Most people don’t like books. People just want to know what the book says they have to do. If you trust the source you don’t need the arguments. So much of a book is arguing its points, but often you don’t need the argument if you trust the source you can just get the point. This summary takes the effort to distill the blahs into themes for the people who are just not going to read the whole book. All this information is in the original book.

My Morning Routine

Author : Benjamin Spall,Michael Xander

ISBN10 : 073522028X

Publisher : Penguin

Number of Pages : 288

Category : Self-Help

Viewed : 992

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Book Summary: ONE OF AMAZON’S BEST BUSINESS BOOKS OF 2018 ONE OF THE FINANCIAL TIMES BUSINESS BOOKS OF THE MONTH ON RELEASE ONE OF BUSINESS INSIDER’S BEST BUSINESS BOOKS TO READ THIS SUMMER A guide to the early morning habits that boost your productivity and relax you—featuring interviews with leaders like Arianna Huffington, General Stanley McChrystal, Marie Kondo, and more. Marie Kondo performs a quick tidying ritual to quiet her mind before leaving the house. The president of Pixar and Walt Disney Animation Studios, Ed Catmull, mixes three shots of espresso with three scoops of cocoa powder and two sweeteners. Fitness expert Jillian Michaels doesn't set an alarm, because her five-year-old jolts her from sleep by jumping into bed for a cuddle every morning. Part instruction manual, part someone else's diary, the authors of My Morning Routine interviewed sixty-four of today's most successful people, including three-time Olympic gold medalist Rebecca Soni, Twitter cofounder Biz Stone, and General Stanley McChrystal–and offer timeless advice on creating a routine of your own. Some routines are all about early morning exercise and spartan living; others are more leisurely and self-indulgent. What they have in common is they don't feel like a chore. Once you land on the right routine, you'll look forward to waking up. This comprehensive guide will show you how to get into a routine that works for you so that you can develop the habits that move you forward. Just as a Jenga stack is only as sturdy as its foundational blocks, the choices we make throughout our day depend on the intentions we set in the morning. Like it or not, our morning habits form the stack that our whole day is built on. Whether you want to boost your productivity, implement a workout or meditation routine, or just learn to roll with the punches in the morning, this book has you covered.

The 5 A.M. Miracle

Author : Jeff Sanders

ISBN10 : 1612435335

Publisher : Simon and Schuster

Number of Pages : 156

Category : Self-Help

Viewed : 1365

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Book Summary: THE ULTIMATE GUIDE TO SUPERCHARGING YOUR PRODUCTIVITY, DEMOLISHING YOUR TO-DO LIST, AND MAKING TIME FOR YOUR PASSION PROJECTS The 5 AM Miracle offers you a plan to focus on what matters most, and get more done. It shows how to reap the incredible benefits of early rising, from demolishing your to-do list to making time for your passion projects. With its 7-step system, this easy-to-follow guide teaches you how to systematically create a healthy, balanced lifestyle and achieve your grandest goals. Packed with tips, tricks and proven strategies for success, The 5 AM Miracle explains how and why you should: • Create an evening boundary for work • Plan tomorrow on paper tonight • Boost energy all day • Drink 1 liter of water and a green smoothie every morning • Organize annual goals in 3-month chunks • Use a task manager to track projects

The Power of Consistency

Author : Weldon Long

ISBN10 : 1118526538

Publisher : John Wiley & Sons

Number of Pages : 208

Category : Business & Economics

Viewed : 1160

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Book Summary: How to achieve wealth, happiness, and peace of mind throughpersonal responsibility The Power of Consistency is based on the fundamentalpremise that private declarations dictate future actions. In otherwords, we tend to take actions with the thoughts and beliefs weconsistently have, and the cumulative results of those actionseventually create the quality and circumstances of our lives andbusinesses. Therefore, transformative change in life and businessis possible when we reconstruct our minds and take responsibilityfor its content. Lays out a simple process—the Personal ProsperityPlan—to create powerful results in your life andbusiness Explains the power of focus and your subconscious mind Outlines a four step process: focus, emotional connection,action, responsibility The Power of Consistency teaches you how to create aPersonal Prosperity Plan, get deeply emotionally committed to theplan, and take consistent action toward implementing theplan for improved sales and business performance.

The Likeability Factor

Author : Tim Sanders

ISBN10 : 0307237753

Publisher : Harmony

Number of Pages : 224

Category : Self-Help

Viewed : 987

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Book Summary: Are you wondering how you can improve your relationships with your friends and family? Are you curious how to get or keep the job of your dreams? Do you want to become a more popular person? This book will show you how to do all that by raising your likeability factor—or how much other people like you. After all, life is a series of popularity contests. The choices other people make about you determine your health, wealth, and happiness. And decades of research prove that people choose who they like. They vote for them, they buy from them, they marry them, and they spend precious time with them. The good news is that you can arm yourself for the contest and win life’s battles for preference. How? By being likeable. The more you are liked—or the higher your likeability factor—the happier your life will be. This book will show you how to raise that likeability factor by teaching you how to boost four critical elements of your personality: •Friendliness: your ability to communicate liking and openness to others •Relevance: your capacity to connect with others’ interests, wants, and needs •Empathy: your ability to recognize, acknowledge, and experience other people’s feelings •Realness: the integrity that stands behind your likeability and guarantees its authenticity What happens when you improve in these areas and boost your likeability factor? •You bring out the best in others •You survive life’s challenges •You have better health—and even improve others’ health, too •You outperform in your daily roles •You win the popularity contests that define your life Join me for a few hours and I’ll share the results of hundreds of thousands of pages of research, numerous seminars, and hundreds of interviews with people just like you! Together let’s build our likeability factor and improve our lives! Also available as a Random House AudioBook

Summary of The Miracle Morning

Author : Alexander Cooper

ISBN10 :

Publisher : BookSummaryGr

Number of Pages : N.A

Category : Self-Help

Viewed : 1172

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Book Summary: Summary of The Miracle Morning Hal Elrod’s book, The Miracle Morning, takes widely accepted self-help practices that have been developed over centuries of human consciousness studies and condenses the 'best of the best into a daily six-step ritual. The book uses the concept of habit stacking, the method of selecting a few desirable habits, creating a sequence out of them, and making the sequence itself a new habit. People who use habit stacking benefit because they can adopt multiple good habits at once. They can automate their behavior to do an entire sequence instead of just focusing on trying to implement numerous new habits one at a time. This method takes less motivation and builds momentum quickly for comprehensive behavior change. The Miracle Morning’s recommended daily routine is a clear example of a classic habit stack. It consists of 6 habits: Silence, Affirmations, Visualization, Exercise, Reading, and Scribing (S.A.V.E.R.S.). To help readers memorize this sequence, Elrod creates a simple acronym, Life S.A.V.E.R.S. This acronym is also a metaphor for the projected impact of the routine on the reader. Elrod contends that if the reader contentiously follows the steps, he or she will be able to discern their innermost desires and achieve the high quality of life they deserve. The routine is intended to save readers from a life of mediocrity and underachievement. This book is one of the most highly rated books on Amazon; it has over two thousand five hundred five-star reviews and it was endorsed by world-renowned influencers and luminaries including Robert Kiyosaki, James, Altucher, Pat Flynn, Brian Johnson, Gail Lynne Goodwin, and others. The significance of this book is rooted in the author’s capacity to select universally accepted practices for personal development and combine them into a seamless routine that challenges the reader to explore his or her inner values and create a plan to achieve his or her dreams. The book spurred on an international movement and has been translated into 27 languages. The writer claims that the book can help people create the life they have always wanted by building on the simple premise that the way a person starts their day influences the quality of their overall life. Here is a Preview of What You Will Get: ⁃ A Full Book Summary ⁃ An Analysis ⁃ Fun quizzes ⁃ Quiz Answers ⁃ Etc Get a copy of this summary and learn about the book.

Summary, Analysis & Review of Hal Elrod’s The Miracle Morning by Eureka

Author : Eureka

ISBN10 : 1943427933

Publisher : Eureka

Number of Pages : 32

Category : Self-Help

Viewed : 555

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Book Summary: Summary, Analysis & Review of Hal Elrod’s The Miracle Morning by Eureka Preview: The Miracle Morning: The Not-So-Obvious Secret Guaranteed to Transform Your Life Before 8am, by Hal Elrod, is a self-help book that explores the key point that the start of a person’s day not only sets the tone for that day, but also has a profound impact on the rest of a person’s life. Indeed, Elrod explains that ninety-five percent of people struggle their entire lives because they fail to work on personal development, fail to start their day off right, and fail to choose to live differently… This companion to The Miracle Morning includes: Overview of the book Important People Key Takeaways Analysis of Key Takeaways and much more!

How to Become a Miracle-Worker with Your Life

Author : Dr. Bruno R. Cignacco

ISBN10 : 1785351222

Publisher : John Hunt Publishing

Number of Pages : 456

Category : Self-Help

Viewed : 1745

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Book Summary: How to Become a Miracle-Worker with Your Life is about a powerful ancient technique to solve any kind of problem in a permanent way. This technique, called Ho’oponopono became well-known worldwide when it was used by a doctor to cure a ward of deranged dangerous prisoners without him having any type of personal contact with them. This tool is based on the principles of repentance, forgiveness, love and gratitude. This almighty technique has a very wide application; it can be used to resolve all types of difficulties in different areas, such as relationships, health conditions, financial challenges and career problems. The simplicity and effortlessness regarding the use of this problem-solving tool makes it suitable to be used by anybody on any occasion. The effects of the use of this technique are long-lasting, for this technique focuses on the causes of problems instead of their consequences. This book provides the reader with a stepwise process to apply this powerful technique, with countless practical exercises. With the frequent use of this technique the reader will gradually become healthier, wealthier and more fulfilled regarding career, business, relationships, and other relevant areas.

One Small Yes

Author : Misty Lown

ISBN10 : 168350271X

Publisher : Morgan James Publishing

Number of Pages : 138

Category : Business & Economics

Viewed : 757

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Book Summary: “Misty . . . is literally the Steve Jobs of the dance world, and the steps she's taken to build her business apply to any business owner out there” (Cody Foster, CEO, Advisors Excel). It’s the small decisions that lead to big results. People were born to live a life of significance. But busyness and fear of failure can overwhelm and get in the way. Now Misty Lown—founder of More Than Just Great Dancing® and MoreThanDancers.com—shares her secrets for following your passion toward success. One Small Yes was written for people who want to make an impact, but are not sure where to start. One Small Yes is for you if you have ever wondered: *What am I here for? *What is my calling? *Can I follow my calling without losing my family or my sanity? *If what I see in my mind is possible, how on earth can I get it all done? Forget about complicated calendars or excessive goal setting exercises. Following your calling is about moving forward, one small yes decision at a time. No matter the size of your dream or the difference you feel called to make, your journey starts with One Small Yes. “If you want to build a life and a business that makes a difference, Misty Lown will show you the way. What she has accomplished one ‘yes’ at time is an inspiration to entrepreneurs everywhere.” —Darren Hardy, New York Times–bestselling author of The Compound Effect “Misty Lown is a leader of consequence. She knows how to build a winning business through authenticity, grit and determination. Is her book a must-read? YES!” —Bill McDermott, bestselling author of Winners Dream

The Checklist Book

Author : Alexandra Franzen

ISBN10 : 1642501190

Publisher : Mango Media Inc.

Number of Pages : 170

Category : Business & Economics

Viewed : 601

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Book Summary: Increase Productivity by Going Back to the Basics Too much to do, too little time? Feeling overwhelmed and stressed? Go back to the basics by writing out a simple checklist. It will change your life. Simplicity at its best: The checklist is one of the world’s oldest—and most effective—productivity systems. If anything, author and entrepreneur Alexandra Franzen shares, it is just as valuable now as it was during the days of the Roman Empire. Writing out a simple checklist allows us to tangibly plan our day and set in stone what we want to accomplish. Cut out unnecessary noise: There are countless apps and organizational systems out there to help us straighten out our lives, but often they only add to the madness. Trying to keep up leaves us feeling drained and overwhelmed. Learn how to choose your highest priorities, set realistic goals, celebrate tiny wins, and feel calmer every day with the magic of checklists. Be realistic about the time in a day: By physically writing down our tasks on a single piece of paper, we force ourselves to limit how much we can do in a day. Too often, we cram our day with tasks and chores and leave almost no space for self-care or time with loved ones. We end up disappointed in our inability to complete our never-ending to-do list. Checklists help you plan your day in a more gentle, realistic way. You accomplish what needs to be done—and enjoy things you want to be doing, too. In the life-changing Checklist Book, learn: The history of the checklist and why it remains to be relevant and effective today The science behind the success of checklists, such as the instant satisfaction we feel when we put a check next to a finished task How to create a basic daily checklist—and checklists for specific situations, like moving to a new city or navigating a divorce Readers who love life-improvement books like The Bullet Journal Method, Free to Focus and Atomic Habits will love The Checklist Book.

The Balanced Entrepreneur

Author : Jessica Dennis

ISBN10 : 1642375675

Publisher : Gatekeeper Press

Number of Pages : 150

Category : Self-Help

Viewed : 1023

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Book Summary: The Balanced Entrepreneur: A Guide to Creating a Purposeful Life and Living it Unapologetically is an inspirational manual for entrepreneurs, from beginners to seasoned business owners, on how to live their best lives without qualification. The Balanced Entrepreneur establishes a new paradigm for implementing balance in the lives of those who try to do it all: work, family, and the pursuit of wellness in the midst of life’s hiccups. Readers will learn practical tips, including everything from business application to the art of effective self-care. The Balanced Entrepreneur covers themes from spirituality to wealth management and everything in between. It is an essential guide for prospering as an entrepreneur in business and in life today.

Intermission

Author : Mindie Barnett

ISBN10 : 1682618315

Publisher : Post Hill Press

Number of Pages : 159

Category : Biography & Autobiography

Viewed : 342

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Book Summary: After finding the courage to leave her perfect-on-paper marriage, Mindie Barnett shifted the spotlight to herself. An expert at helping her clients pivot and put their best foot forward, it was now time to focus on her own second act. She committed herself to opening her heart and mind and bringing uplifting experiences into her life—even as it turned upside down. From tap lessons at her daughter’s dance school to a mid-life Bat Mitzvah ceremony, from running a half-marathon to seeking help from beyond the grave, from traditional talk therapy to consulting the angels, her journey covered all the bases as she juggled owning a business, the kids’ new schedules, and dating all over again in the age of texts and Tinder. Sometimes, the show must stop before it can go on. In Intermission, Mindie provides an inspirational guide to kick-starting your life that will resonate with women everywhere facing big life changes.

Superconductors

Author : Derek Loudermilk

ISBN10 : 0749482370

Publisher : Kogan Page Publishers

Number of Pages : 224

Category : Self-Help

Viewed : 1362

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Book Summary: The steady career path is a thing of the past: disruption is here to stay. You need to be able to keep learning, growing and reinventing yourself to stay valuable in the midst of this change. Those who succeed in this new world will be the ones who have skills that are always in demand and cannot be replaced. Creativity, charisma, confidence, constant learning, storytelling, adaptability and tribe building are the keys to having a thriving professional life and turning ideas into reality. Superconductors is your treasure trove of exclusive interviews and hands-on self-development exercises to inspire you and push you into action. Derek Loudermilk brings together some of the best minds to coach you on every skill, including entrepreneurs, podcasters, venture capitalist experts, human behaviour hackers, journalists and digital storytellers. Michael Margolis, Vanessa Van Edwards, Derek Muller, Jason Zook, Linda Rottenburg are just some of the people giving you original insights and advice to help you form your own path. If you're ambitious and you want to carve your place in this chaotic, but exciting, new world of work then you need to be a superconductor: you need to have the creative energy, the ability to build great networks and the charisma to make big things happen. Whether you want to live as a digital nomad, an entrepreneur or be a formidable force in your chosen industry, Superconductors gives you the unique insight and hands-on tools to be the best you can be.

The Wellness Project

Author : Phoebe Lapine

ISBN10 : 0553459236

Publisher : Penguin

Number of Pages : 384

Category : Health & Fitness

Viewed : 993

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Book Summary: For those battling autoimmune disease or thyroid conditions—or just seeking healthy life balance—the voice behind the popular blog Feed Me Phoebe shares her yearlong investigation of what truly made her well. After she was diagnosed with an autoimmune disease in her early twenties, Phoebe Lapine felt overwhelmed by her doctor’s strict protocols and confused when they directly conflicted with information on the bestseller list. After experiencing mixed results and a life of deprivation that seemed unsustainable at best, she adopted 12 of her own wellness directives—including eliminating sugar, switching to all-natural beauty products, and getting in touch with her spiritual side—to find out which lifestyle changes truly impacted her health for the better. The Wellness Project is the insightful and hilarious result of that year of exploration—part memoir and part health and wellness primer (complete with 20 healthy recipes), it’s a must-read not just for those suffering from autoimmune disease, but for anyone looking for simple ways to improve their health without sacrificing life’s pleasures.

Sharpen Your Positive Edge: Shifting Your Thoughts for More Positivity & Success

Author : Tina Hallis

ISBN10 : 099847181X

Publisher : Happy Hill Publishing

Number of Pages : 182

Category : Self-Help

Viewed : 1258

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Book Summary: Life can be hard! It might be challenges with your work, health, relationships, finances, and the list goes on. How can you manage the obstacles and appreciate the good things? This book makes it easier to – - Enjoy more positive days - Bounce back when things get tough - Create better relationships at work and at home It’s a toolbox stocked with 80 short but powerful strategies to help busy people like you Sharpen Your Positive Edge by shifting your thinking so you can be more motivated, happier, and less stressed. No wonder greater positivity has been found to lead to greater success! We’re naturally wired to focus on all the negative things in our work and lives. This isn’t our fault! It’s largely due to our important survival instinct designed to keep us alert for problems and danger. But in today’s world, there are very few life and death situations compared to prehistoric times, so we need a better balance. The rapidly expanding field of Positive Psychology is finding ways to help us override our negative bias and also see the good all around us. The problem is many of us don’t realize we have this ability, yet the truth is in every moment we have a choice. The strategies and insights in this book are designed to make that choice easier.